East Riding Magazine — February 2022

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February 2022 Issue No.86 TOWNS & VILLAGES EDITION BEVERLEY MINSTER VINTAGE & RETRO FAIR (includes handmade & up-cycled) SATURDAY 23rd APRIL 2022 • 10am - 4pm BOOKING STANDS NOW ON 01964 552 470 St Mary’s College Sixth Form: Open Evening, Thursday 10th March 2022 6.00pm - 8.30pm Find out more on Page 35

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Find It In East Riding Mag February 2022 Get Your Business Noticed

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St. Nicholas Road, Beverley, HU17 0QT 01482 870246 www.fireplaceseastyorks.co.uk Beverley Ltd Opening Times: Tuesday to Friday 9:30am - 4:30pm • Saturday 9:30am - 1:00pm • Closed Sun/Mon Editor’s note Welcome to the February edition of the magazine. We have an interesting and varied range of topics in this edition for your enjoyment ranging from Conversation as a tool in the Education Feature. For all you dog lovers we have How to choose the perfect dog (I’m on the way for a puppy now!!) as well as Antique Auction Advice. We have a great article about creating a peaceful home in the House & Home Section. Rebekah Robinson shares her tips for looking after your nails in her Beauty Column. We also have our usual round up of New Books. Roy Woodcock takes a close look at the best selling cars of last year in his Motoring Column. We have our regular column from Rob Walls & Janette Wilkinson who share their love of collectables and antiques with us. The Food & Drink section has a very tasty Vegan recipe for you to try at home. We also have our regular Wine Column with Roy Woodcock. We have lots of What’s On information to keep you entertained with some great Theatre and Gigs happening in the area (I can personally recommend the Abba cruise with P&O - only £99 for two nights entertainment and a day in Amsterdam - as I saw the same Abba tribute band in Beverley Minster in December and they were awesome). The Gardening section takes a look at growing vegetables that look as good as they taste. As usual we finish off with Fiona Dwyer’s ‘food for thought’. Please support the advertisers in the magazine as well as all businesses in the local area. Until next month - take care. Jane © Dalton Spire Limited 2022. All rights reserved. No part of this magazine may be used or reproduced without the written permission of the publisher. All information contained in this magazine is for information only and is as far as we are aware, correct at the time of going to press. We cannot accept any responsibility for errors or inaccuracies in such information. Readers are advised to contact advertisers directly with regards to the price of products and/or services, referred to in this magazine. Magazine Team Managing Director: Nic Gough. Sales Director & Editor: Jane Gough. Advertising Sales: Kathryn Walker. Distribution Manager: Phil Hiscott. Finance Manager: JP Kinnersley. Designers: Mervyn King, Adam Jacobs. Photography: Clash Pix. Contributors: Fiona Dwyer, Roy Woodcock, Chris Warkup, Rob Walls, Janette Wilkinson, Rebekah Robinson. How To Contact Us: - Telephone: 01964 552 470 or 01964 503 091 • Email: ask@daltonspire.co.uk 4 18 12 28 3 8 20 14 40 To Advertise Please Telephone 01964 552 470

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House & Home February 2022 Get Your Business Noticed Top tips to help you create a more peaceful home Turn your everyday living space into a serene retreat by clearing visual distractions, softening your lighting and more. Maintaining a Zen-like space is about much more than style. It’s about cultivating a peaceful place where each object has a reason for being present, whether for its beauty, utility or both. Here are 10 ways to bring a peaceful, balanced feeling to your home. Clear surfaces daily Clutter is visual distraction. Every time your eyes land on a stack of papers, a tangle of jewellery or a pile of laundry, some small part of your mind is at work thinking about dealing with said items. If you want a calmer experience at home, a good way to begin is by making it routine to clear all the surfaces in your house daily. When your eye can skim across clean, clear surfaces throughout your home, it also becomes easier to stay focused on the present moment. Declutter and get organised It’s one thing to clear surfaces; it’s quite another to completely declutter your home. But when you’ve taken the time to go through every wardrobe, drawer and cupboard and whittle down your belongings to the ones you truly need, love or both, a weight does lift. Daily tasks that used to take forever are streamlined; lost items are quickly found; important dates are no longer missed. Get some help if you need it Sometimes it’s best to admit you need help and let the pros do what they do best. Hire a professional organiser to help clear that clutter, a decorator to help you tap into your style and get your home looking and feeling just the way you want, or an architect to redesign your space. Incorporate the five elements Don’t stop with potted plants – to really embrace nature in your home, make sure all five elements are represented. They are: water (images of water, a fountain, flowers in a bowl of water); earth (stone, plants); fire (candles, incense, fireplace); metal (furniture, tools), and wood (furniture, beams). Keep floors as clear as possible Similar to keeping surfaces clear, having clean, clear floors is a way to streamline your life and keep your attention on the here and now. If piles of things tend to accumulate on your floors, perhaps it’s because there isn’t a better place for them? If that’s the case, make a home for these items so you won’t be tripping over them anymore. As for the floors themselves, keeping them fresh, clean, and dust-free makes for a more pleasant space and helps improve indoor air quality. Use fewer but more meaningful decorations Instead of bingeing on inexpensive finds, aim to reduce your decor items to include only the ones you truly love and that hold meaning for you. A few beautiful objects carefully displayed can be so inspiring – reducing allows you to appreciate what you have even more. Soften your lighting Learn to appreciate natural light and use it more. Even when the Continued on page 6

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5 House & Home To Advertise Please Telephone 01964 552 470 BEDROOM TRANSFORMATIONS By GRAHAM & GRAHAM Sliding Door Wardrobes • Bespoke Designs Custom Made Just for You • From £499.00 inc. vat and fitting! Traditional hinged door wardrobes are available so too is matching bespoke free standing furniture ect. Odd shaped rooms can be accommodated and also dressing rooms can be fitted out. Call for more details. 07792 723590 www.grahamandgraham.co.uk English Street Industrial Estate Here’s a great way to make more storage space... Install a loft ladder and make more use of your loft! Our customers choose us to fit their loft ladders, because we offer: l A FREE home visit l A FREE written quotation l Fully guaranteed l A large selection of ladders Loft ladder, light & Switch plus 50 sq ft of flooring from as little as £277+ VAT which includes FREE fitting in less than a day. Call now! Freephone 0800 612 8359 www.yorkshireloftladders.co.uk

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House & Home light starts to fade in the evening, consider sometimes lighting candles instead of flicking on the overheads. And speaking of overheads, if you haven’t done so yet, swap your regular light switches for dimmers – it makes a world of difference to be able to control the glow. Pay attention to texture Do the objects in your home thrill your senses? Consider this as you declutter and whenever you are considering a new purchase. Think of how lovely a chunky, hand-thrown pottery mug feels in the hand versus a machine-made version. Natural materials have some of the best textures – bring more rough jute, nubby linen, cracked old leather, pure silk and raw wood into your home. Use natural scents Have you ever noticed that some of the most beautiful, inspiring shops usually also smell amazing? Or how just the first whiff of aromatherapy oils in a massage therapist’s office instantly puts you at ease? What you smell can have a surprisingly strong effect on how you feel. Create a purifying, calming atmosphere in your home by eschewing artificial fragrances and choosing instead natural scents, such as those from beeswax candles, essential oils, natural cleaning products and fresh garden flowers. Use everyday reminders In meditation practice, a bell is sometimes used as a reminder to refocus your attention on the here and now. Create a list of some things you do multiple times each day, and pick one of them to use as your own meditation bell. It could be anything, as long as it’s something you do often – wash your hands, pour a glass of water, check your email, and so on. Whenever you find yourself about to do that thing, take a moment to stop, breathe and simply be present. February 2022 Get Your Business Noticed

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WINTER SALE NOW ON • Serving East Yorkshire and North Lincs since 1977 • Specialising in affordable British upholstery • Free two man delivery and set up* • Interest Free Credit* • Friendly and relaxed - how shopping should be 734 - 740 Spring Bank West, Hull HU5 5AA 01482 572514 www.upholstery-designs.co.uk OPEN Monday - Saturday 9.30am - 4.30pm Bank holidays 10.00am - 4.00pm *Interest free credit available subject to status. Available for purchases in excess of £1000 on made to order items only (excludes clearance items). Credit examples: Purchase price £1500, minimum deposit 25% (£375) followed by 12 monthly payments of £93.75. Total amount payable £1500. Upholstery Designs act as a credit broker and offers credit products from Omni capital retail finance. Applications subject to credit check. Credit available subject to status. UK residents aged 18 years and over. *T&C credit apply to Free Delivery. Please ask in store *images for illustration purposes. THREE SEATERS from £699 TABLES from £479 f f f f f f f f f f f f f f f f f f f CHAIRS from £329 TWO FLOORS OF SOFAS, DINING AND MORE

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House & Home How to choose the perfect dog to fit your lifestyle, family and home Those who grew up with dogs probably already know which breed they want to own, and have done for years. But the rest of us might need a bit of help — so we spoke to the Kennel Club to get their tips on how to choose the perfect pedigree dog. We blame puppies! Well, not blame them exactly. But unless you’re an AI-powered robot rather than a human being, it’s impossible not to be bowled over by the sheer adorableness of a pocket-sized dog tottering about uncertainly on legs and paws which it doesn’t quite yet understand how to work properly. The problem is that puppies grow up, and when they do you may find yourself with a dog whose needs and foibles are entirely unsuited to your lifestyle, and that of your family. Many people don’t have this problem. If you grow up with dogs, you’ll already know the pitfalls and benefits of several breeds - and will quite likely (as most second- generation owners do) plump for a four-legged friend of a type you already know well. But for those who’ve always wanted a dog but never owned one, things can be complicated. But what to choose? There are 222 dog breeds recognised by the Kennel Club, and we spoke to their A good breeder will invite the buyers to see the puppy and its breeding environment and ensure they can see the puppy interacting with its mum. They will be able to answer any questions buyers might have and provide all necessary paperwork including relevant health tests and microchip details. If you… live in the country, have children, and plenty of time on your hands Congratulations! You’ve just qualified yourself as the ideal candidate to own one of Britain’s favourite dogs: the Golden Retriever (pictured below). They need massive amounts of exercise - figure on a couple of hours a day - but they’re absolutely wonderful, enormously friendly and a joy to have around. No wonder iconic kids’ TV show Blue Peter kept a string of them for years. ‘Affectionate and loyal, Golden Retrievers are a firm family favourite,’ say the Kennel Club. ‘They are intelligent, love the outdoors and are truly man’s best friend.’ Or a woman’s, of course. If you… live in the country, have children, but don’t have so much time to spare The Bearded Collie is the choice for you: a dog which loves human company, making it a superb family pet - not to mention a rather unusual one, with just 350 new puppies a year registered. While they need a decent amount of daily exercise, it’s nothing unmanageable - perhaps an hour or so. Don’t assume that the similar- looking Old English Sheepdog - or ‘Dulux dog’, as I thought they were called until I was 12 - shares that trait: in general they’ll a fair bit more, as much as a retriever. ‘Bearded Collies are steady, intelligent and lively,’ say the Kennel Club. ‘They thrive on human companionship so they experts to get some tips on finding a breed that’s suitable no matter what sort of lifestyle you have. First things first, however: you’ll also need some advice on how to buy a puppy responsibly. The obvious starting point - assuming that you’re looking for a pedigree dog - is to think about size, grooming, training and exercise needs, as well as general characteristics, all of which are important considerations when making that final decision. Just as choosing the right breed, finding the right breeder is key. Breeders are responsible for giving a dog the best start in life and providing it with increased chances of having a healthy and happy life as it grows older. Continued on page 10 February 2022 Get Your Business Noticed

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9 House & Home To Advertise Please Telephone 01964 552 470 Air & Ground Source Heat Pumps Biomass Boilers Solar PV and Battery Storage Systems Wood Burning Stoves Underfloor Heating Rainwater Harvesting Systems Contact us today for a free site survey and advice on which solution will be best for you. T: 01751 476989 www.peakpowersystems.co.uk GENEROUS GOVERNMENT INCENTIVES AVAILABLE Make the change to Renewable Energy with us and you could... REDUCE YOUR HEATING BILLS WE HAVE SYSTEMS TO SUIT ALL PROPERTIES. GIVING YOU LOWER ENERGY COSTS AND SMALLER FUEL BILLS.

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House & Home Listen live on: www.beverleyfm.com No Radio! - Just Ask Alexa to tune in to BeverleyFM are very well suited to dog-loving families. They love outdoor exercise whatever the weather!’ If you… live in the country, don’t have children, and have plenty of time on your hands The Cocker Spaniel (pictured right) is the ‘ultimate all-rounder’, according to the Kennel Club. The Cocker Spaniel is a dog that’s full of character and loyalty - but which will quite happily take over your life with its demands for both exercise and grooming. ‘This is a breed for owners who have a good amount time, and a lot of love, to give.’ If you… live in the country, don’t have children, and have a bit of time on your hands The Border Terrier is spot on for this remit, though they’ll make decent family pets too. ‘Border Terriers are small with an easy-going and curious temperament,’ says the Kennel Club. ‘They love exploring the outdoors and are very happy in countryside.’ If you… live in town, have both children and have plenty of time on your hands We’re not sure who has both children and time on their hands, but in case anyone falls into that category, the Kennel Club recommend the Staffordshire Bull Terrier (pictured right), famed for its ability to slot into family life. ‘Good-natured Staffies are often referred to as the “nanny” dog,’ say the Kennel Club. ‘They feel most at home with a family and as a breed they are known to be highly intelligent and affectionate, especially with children.’ If you… live in town, have no children and lots of spare time You might think that a Greyhound (pictured right) would be too big for urban living, bit not so. ‘Actually, Greyhounds can be a great choice for city dwellers who have plenty of time to devote to exercising their four-legged friend,’ say the Kennel Club. The reason? When they’re not racing around at 60mph, they’re incredibly calm, easy-going dogs. ‘Greyhounds are affectionate, mellow and docile – they can sleep for much of the day after a long walk,’ explain our experts. If you… live in town, have children but not much time The Bichon Frise (pictured right) fits the bill in this instance. They’re described by the Kennel Club as ‘an ideal companion dog’ but one which ‘loves to be part of the family.’ They’re friendly and loveable, and they’ll even save you time hoovering: their coats barely shed any hair. If you… live in town, don’t have children and not much time Let’s be honest: this particular breed will probably only be a popular choice among our younger readers. And yet Chihuahuas deserve to have their fans as dogs which are as big of personality as they are small of stature. ‘Chihuahuas are compact, alert and spirited little dogs – although tiny they are brimming with personality,’ say the Kennel Club. ‘They’re very adaptable and suitable for city- living.’ If even the energy levels of the Chihuahua are a bit too much then the Kennel Club recommend a Maltese or Miniature Schnauzer - small, self-reliant dogs who’ll be happy when left to their own devices. If you… have allergies If you you’re looking for a dog with a coat that sheds minimally, then the Poodle, Bichon Frise, Schnauzer, Lagotto Romagnolo and Yorkshire Terrier come recommended. And finally… if you have endless energy and want a dog to match If you’re a runner and want a dog who can keep up? Look for an English Setter, Vizsla or even a Jack Russell, according to the Kennel Club. And if you’re after an adventurous dog who’ll follow you to the ends of the earth, then look for one of the classic working dogs: the Border Collie, German Shepherd, Springer Spaniel or Labrador will all fit the bill. February 2022 Get Your Business Noticed

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11 House & Home To Advertise Please Telephone 01964 552 470 T: 01482 871954 M: 07951 759253 E: info@creationsfurniture.co.uk W: www.creationsfurniture.co.uk Unit 13, Enterprise Park, Beverley, HU17 0JT Specialists in • Handmade bespoke sofas & chairs • French Polishing • Antique Restoration • Loose covers • Re-upholstery • Curtains and soft furnishings Bespoke made to measure blinds: Romans, Duo Roller, Perfect Fit Venetian, Vertical and Wood Shutters ALL MATERIALS AND WORK GUARANTEED FOR THREE YEARs ACORN ROOFING & BUILDING SERVICES l NEW ROOFS l FIBRE GLASS l FLAT & FELT ROOFS l uPVC FACIAS & SOFFITS l DOMESTIC & IND. l SOLAR PANEL BIRD PROTECTION l ALL BUILDING WORKS UNDERTAKEN l INSURANCE WORK l FREE QUOTATIONS l FULLY INSURED l FAMILY BUSINESS l Proprietor: Bill Gardner “We will beat any written genuine re-roofing quote” T: 01482 501820 M: 07976 827768 Garolla garage doors are expertly made to measure in our own UK factories, they’re strong and solidly built. The electric Garolla door rolls up vertically, taking up only 8 inches inside your garage, maximising valuable space. Give us a call today and we’ll come and measure up completely FREE of charge. CALL US TODAY ON: 01482 910 216 MOBILE: 07537 149 128 WHAT’S INCLUDED WITH EVERY DOOR: • FREE EXPERT MEASURING & FITTING • 2 REMOTE CONTROLS • ACOUSTIC & THERMAL INSULATION • FREE DISPOSAL OF YOUR OLD DOOR • AVAILABLE IN 21 COLOURS Now only £895 * 5 *5 for a fully fi tted electric garage door. WAS £1,354 INCLUDING VAT.

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Antiques & Collectables Rob Walls and Janette Wilkinson share their love of all things collectable... Rob I find an auction well worth a visit; to see what is selling, the prices items make and for the experience alone. There seems to be a lot of mystery surrounding auctions. The most common one being ‘don’t blink or scratch your nose as it looks like you are bidding on a lot’. I doubt this has happened in real life, only in a comedy film. If in any doubt, the auctioneer would ask you if you are bidding and you would reply ‘No!’ Auctions have viewing days. These are when you should make a visit and look at what is for sale. If possible, get a catalogue to help steer you through the lots. Viewing days is the time to pick up and look at the items that you wish to buy. Examine them for condition or any damage. A small chip in some china may not be visible when viewing online. You can ask questions from the auction staff; most are very knowledgeable. Buy a catalogue and look through it. You can do this online before viewing days, so you are able to pick out the items that interest you. The catalogue will give you an auctioneer’s estimate (e.g. £40 - £60) so you have an idea of the price range on the day. You can leave a bid on an item if you can not attend the auction – this is called a ‘commission bid’. Although you can be part of the auction online or bidding by telephone, there is no substitute for being there. A visit on the day is what it is all about. You must register and obtain a number to bid. I always use the catalogue to follow the auction and I write down the sale prices on items that interest me. This is a very good way of seeing what is selling well, and what’s not! You can also use the information to price up your existing stock. There are usually a few lots where the bids are too low and do not make their reserved price. You can ask about these at the end of the auction and agree a price with the auctioneer. At the end of some auctions there are ‘job -lots’. This is where I tend to pick up the bargains as there are usually 2 or 3 good items where you can make a good profit when you sell the items on. When the auction is finished you are able to pick up your bought items. You must first pay your bill – remember there will be costs to pay. All sounds simple. Well, it is! I look upon it as a day out meeting people, learning about antiques, and enjoying the experience. And remember, that £1 000 000 lost item is probably out there somewhere. Janette One of the best ways to spend a couple of hours is going to an auction. It’s one of the main things I have missed due to Covid lockdown, and I can’t wait to be able to go again. One of my favourite auction houses is in my hometown of Bridlington. Lockdown allowing, viewing day is Wednesday and the auction starts early on a Thursday morning. It’s a far cry away from the ‘luxury’ auctions you see on the television. In fact, it is quite basic, but it’s brilliant. Usually on offer is a jumble of garden items, white goods, furniture, pictures, ceramics, boxed collections of job-lots . . . There is no internet connection so no online bidding, no large screens showing the lots on offer, no live telephone bidding and no catalogue. The auctioneer if fantastic. He sits on a wooden bench at a platform, uses a pencil as his gavel and then to note down the buyer’s name and purchase price on a piece of paper. However, he does get annoyed if your telephone goes off, so it is advisable to turn it off, or on to vibrate, before entering the building. I have bought many fabulous items from here, including antique ceramics, an oak chest of drawers and a 1950s kitchen unit – all very reasonably priced. I do go to other auctions and also view and bid on auctions online. However, there is nothing like being in the auction room itself. I get a catalogue, have a look at the items I am interested in. If the auction house has the facilities, I usually get a bacon butty and a cup of tea, then make myself comfortable before bidding starts. There is a real buzz about an auction and when it’s time for you to make a bid it can be a little nerve racking. It’s also addictive. Once you have been to an auction, you will want to go again. R and J Top Tips l View the items beforehand (viewing day, catalogue, online) and go with an idea on what you want to buy. l Bid early when the price is low, sometimes a maiden bid will win the lot. l Don’t get carried away with the bidding. Have a set figure in mind and do not go above that. l There probably will be some auction costs. Find out about these before making any bid. They will be displayed in the auction house and also be printed in the catalogue. Costs vary, but they are usually around 20%. Factor this in when making a bid/deciding on how much you are prepared to pay. I usually work out 20% as one fifth of the price so £20 becomes £24, £50 becomes £60 and £100 becomes £120. l Buy a catalogue and use the information for future reference. The Auction Experience 1950’s free standing kitchen unit 1960’s kitsch art is very popular in auctions Clarice Cliff - very highly collectable February 2022 Get Your Business Noticed

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13 What’s On To Advertise Please Telephone 01964 552 470 Senbla presents Opera International’s award-winning Ellen Kent Productions with international soloists WINNER ‘BEST OPERA AWARD’ LIVERPOOL DAILY POST THEATRE AWARDS “This is a Butterfly to Cherish” MANCHESTER EVENING NEWS † Cast subject to change. Welcoming back the fabulous Korean soprano Elena Dee and celebrated international sopranos Alyona Kistenyova, Maria Davydova and Katerina Timbaliuk†. With an exquisite Japanese Garden and spectacular costumes including antique wedding kimonos from Japan. Sung in Italian with English surtitles. Fri 4 & Sat 5 March 7.30pm 01482 300 306 hulltheatres.co.uk

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Health & Beauty Rebekah’s Beauty Box My Top Nail Rules From the products that I wouldn’t be without to the common nail mistakes to avoid, here are some useful tips… Get The Shape Right “My favourite nail shape – which I think suits most hands – is the ‘soft square’. To start, get your nails filed to a length you’re happy with, ensuring they’re all even. A good tip is to hold your hand with your palm facing toward you to ensure they are the same length. Then, take the file down the sides of the nail to shape ever so slightly. This will give the illusion of a longer nail bed. Finally, gently take the file along the free edge of your nail and over the corners. Try to use strokes in the same direction as opposed to a sawing motion, stopping and assessing from different angles until you have the desired shape. There are plenty of emery boards on the market, but try to use a very thin one to get right down the sides for a cleaner shape.” Know These Hacks “Clients often ask me why I perform the skincare part of my manicure after I apply the colour. When it comes to caring for the cuticles, it’s important to work on the skin while it’s dry. It makes it easier to differentiate the dead skin that’s safe to nip away from the living tissue you must never touch. So, skincare always comes second. Once you’ve applied the first coat of regular nail polish, decant a little onto a palette and use a thin nail art brush to touch up any small areas you might have missed. Wait for this to dry, then apply your second coat of colour and topcoat. It’s an easy way to perfect the look without the need for loading up on unnecessary layers.” Hydrate, Hydrate, Hydrate “I really wish people would moisturise more. I can’t say it enough, but you need to keep your nails – and the skin around it – smooth and supple. Nails tend to break when they are brittle and dry, but when they’re nourished, they are more flexible and less prone to breakage. Keep your nails filed to a length and shape that suits you and always wear gloves when handling any harsh cleaning products – they do more damage than you think.” Keep The Pressure Light “I am often asked how to stop nail colours from streaking – especially lighter shades. Try to wait 10-15 minutes between coats to let everything settle. Likewise, it’s important to use a light pressure with your brush, gliding it over gently as opposed to dragging it and causing streaks.” Invest In The Right Products “The list of products in my kit is ever growing, but there are a few essentials everyone should own for healthy, groomed nails. The first two are a thin emery board and a gentle buffer. Like so many manicurists, I love the ‘Doris’ tool and ‘Katey’ nippers from Navy Professional . The Chanel La Base is also worth every penny and Jo Malone’s Vitamin E Body Treatment Scrub and Nourishing Hand Treatment are essential for supple skin – they’re luxurious, but so worth it – as is the Diptyque Satin Oil. The Bio Sculpture Round 6 Brush is what I use to apply gel. It gets into those hard-to-reach areas and achieves a smooth, flawless finish. Meanwhile, buffing the nail plate removes surface oils and debris from the nail which allows for better adhesion of nail colour – plus it gives naked nails a more natural sheen. The key is using a buffer with a high grit – the higher the grit, the less abrasive it is. Navy Professional does an amazing ‘Nail File Trio’ which is designed for use on the natural nail. There’s one for shaping, one for buffing and one for refining.” Never Pick “If you can see visible dead skin, it usually means your nails and hands are dehydrated. Try getting into the habit of exfoliating your hands, then follow up with a moisturiser and cuticle oil. This will make the skin less visible in the meantime, so you’re less tempted to pick. It should also minimise dry skin going forward. Never peel off your gels either. If you do, the colour will take a layer of your natural nail with it and any damage is irreversible until a new, healthy nail grows in. It takes six months on average, so always have them removed professionally.” Establish A Routine “A nailcare routine, just like skincare, is essential. Once a fortnight, I’ll lift any dead skin from my nail plate using the ‘Doris’ tool from Navy Professional. This creates a nice, clean shape around the cuticles. After that, if there is any obvious dead skin around the nail, I’ll nip it away using my ‘Katey’ cuticle nippers. I also love to dry body brush my nails with the Dr Barbara Sturm ‘Soft’ Body Brush. I’ll then use the Jo Malone Scrub and follow up with a hyaluronic serum to lock in some moisture. Everything you apply should be thoroughly massaged in to stimulate blood flow and nail growth. It takes time to get into the habit, but it’s a great way to wind down. The L’Occitane Shea Nail & Cuticle Nourishing Oil is brilliant, too. The brush applicator makes it easy to top up throughout the day.” Avoid Acetone and Nail Clippers “Try to avoid nail polish removers that contain acetone. It’s harsh and abrasive, so look for one that will be a lot gentler on the natural nail and the surrounding skin. Likewise, steer clear of clippers – especially if you can maintain your nails at a length that works for you and your lifestyle by filing them regularly. However, if your nails have got too long, they’re safe to use, just make sure you get the technique right. Clip from one edge of the nail, then the other and meet in the middle. This prevents unnecessary stress to the centre of your nail plate.” Pick Up These Suits-All Shades “I like to keep a range of sheer shades in my kit to suit every skin tone. I am always asked for a ‘natural but still done’ effect, and that’s precisely why you need a lot of neutral colours to hand. Chanel’s La Base comes everywhere with me. It’s essential if you like that clean, effortless look. It has a very slight tint which blurs imperfections and it also nourishes, protects and strengthens. Some other staples include Opi’s Bubble Bath, Put It In Neutral and Funny Bunny. I also love Rose, Crème and Sweet Candy Breath by Bio Sculpture.” February 2022 Get Your Business Noticed

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15 What’s On To Advertise Please Telephone 01964 552 470 P&O FERRIES PRESENTS FRIDAY 18TH MARCH 2022 If you believe in angels, then Mama Mia have we got a fun-filled mini cruise for you! Join us on board for an Abba filled night to remember! We’ll have the UK’s leading Abba tribute show live on board, as well as a fantastic live cover band and DJ. The Swedish sensations are back! For more information visit poferries.com/abba or to book please call 0800 130 0030 Price subject to availability FROM JUST£99 PER PERSON TRIBUTE TO ABBA MINI CRUISE HULL-AMSTERDAM/ROTTERDAM

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What’s On & Travel All the events are free, and are held at many East Riding Libraries from 15 to 25 February. Booking is essential at some venues. Full details can be found at https:// www.eastridinglibraries.co.uk/ whats-on/ New research from Plum Guide, reveals 1 in 3 of us refuse to book a holiday without reading online re- views, yet 21% of Britons have been seriously let down by a holiday because of them. Increased anticipation around holidays in 2022 and the end of Covid test requirements for travel has sparked a holiday boom, result- ing in a booking increase of 53% on ‘Sunshine Saturday’*. With each Briton planning on spending an average of £800 more on their holidays in 2022 than in 2021, Plum Guide’s research shows that what was once a helpful tool to aid decision making, has turned into an obsession that could cause more harm than good. The survey of 4,000 global travellers, including 2,000 British holidaymakers, reveals the extent of the automatic impulse to read multiple online reviews, despite being highly subjective at best or at worst fake and fraudulent*. Plum Guide warns of the potential emotional and financial cost to holidaymakers given that 77% said customer reviews are important There will be a chance to celebrate Children’s Mental Health Week with special storytime sessions, ‘The Dot’. Participants can find out what happens when someone shows they believe in you, with a lovely heart-warming story and fun activities as well. For younger library visitors, there will be a special Bounce and Rhyme Storytime, ‘Calmer Llama’. This will be an opportunity to find some great tips for children to manage their emotions in this lovely story, and to take part in some fun activities as well. Librarian Hannah Gibbs said : “These sessions are always great fun, and also very enjoyable, both for children and their families.” or essential when researching or booking a holiday despite three- quarters of people (7 in 10) having previously experienced emotional upset or stress on holiday through misplaced trust in them. Concerningly 40% of Brits would describe themselves as ‘obsessed’ with reading reviews, with 1 in 3 stating they would feel ‘emotion- ally distressed’ if they were to book a major holiday without reading any reviews first and a quarter (24%) of Brits believing they would suffer from sleepless nights if they couldn’t access them. Half term fun in East Riding Libraries East Riding Libraries will be offering half term fun this February with Storytime and Bounce and Rhyme Sessions for young visitors. Funeral plans, memorial jewellery, available 24/7 365 days a year. Holiday Review Addiction February 2022 Get Your Business Noticed

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17 Travel To Advertise Please Telephone 01964 552 470 MARIONOWEN TRAVEL For all your travel needs We are a full travel agency we book ALL tour Operators & Cruise Lines. You don’t pay extra, our advice & service is included whilst you sit back and look forward to your holiday. BOOK LOCAL & KNOW WHO YOU ARE BOOKING WITH ! Call to book your place today Tel : 01482 212525 Monday - Saturday TEL 9am - 4pm or call in person Mon-Fri 9am to 2pm 23 Portland Street, HULL www.marionowentravel.com Prices quoted are per person, subject to availability on booking. Solos welcome please ask for prices Northern Lights… I certainly banished those January Blues & you can too in 2023. What an exhilarating adventure to start the year, 350km above the Arctic Circle. Stunning winter landscapes and the cleanest crispest air in the world giving the best possible opportunity to see the Northern Lights. We departed Humberside airport on a dedicated charter flight, we flew 3 hours direct to Enontikeo. This 5 day holiday is very inclusive, I only spent 10 Euros although many guests did bring home souvenirs unique to the area. This is an action packed break ticking off those bucket list must do’s. Not only did we enjoy thrilling times we also learn’t about the history and culture of the area and how the small communities survive. Our first activity was to a Reindeer camp and a sleigh safari. Following a talk about the reindeer and way of life we climbed aboard our sleighs and were ready for off. I was alone in the first sleigh and spent the whole time laughing but did get a little scared when the reindeer behind almost joined me in my sleigh! We then enjoyed taking the reins for our own sleigh ride around a small circuit totally in control. A big wow for me was mushing my own sled with 5 Alaskan Huskies. The howling and excitement of the dogs before we set off was piercing to the ear drums but once on our way they were happy. This is an activity I could have done all day. Check out the videos on our face book page & enjoy the action and noise! For many the highlight was the Northern Lights Snowmobile safari where in the dark of night we wended our way through the forest and out into the middle of a frozen lake and watched the lights dancing around. Truly magical, a fantastic sight to see in the dark skies of the wilderness. For those without a driving license or wishing to sit back and not worry about controlling the machine you could ride in a sleigh behind our guide. The next day we trekked through the deep snow in the forest wearing snow shoes. Our introduction to this sport allowed us to pad gently through the peaceful forest spotting tracks left by the Arctic hare. Two nights of the holiday we walked up Davvi Hill in search of the lights and they did come, for those not wanting to have extra exercise the lights were visible just outside the hotel as shown in the top photo above the cabins. From the hill we had a lovely view of the Swedish part of the town as shown in the photo. The river acts as the border between both coun- tries. There is a bigger population in Sweden and only 100 inhabitants on the Finnish side of town. All food is included breakfast, lunch, dinner plus late night soup. It is very hearty fare offering something for everyone to enjoy, no one would be hungry and you could just help yourself. As for clothing you do need your own undergarments hats, gloves & scarves but outer thermal suits and boots are supplied on arrival included in your package. Why not book for next year now? I must point out this a grown up holiday. Children have their opportunity before Christmas complete with a visit to Santa. Let’s get back to travelling this year, a change is definitely as good as a rest and I would recommend a break as a great tonic. There are so many options available to travel around our wonderful world including the UK. We look forward to the opportunity of sending you away and creating wonderful memories for you to treasure. Marion’s choice excellent itineraries 06 June 2022 Arctic Fjords & Midnight Sun 9 nights from £1399 19 August 2022 Revisiting Prussia 10 nights from £1899 Book now & enjoy Free DRINKS & TIPS on many sailings. Travel from your door available to all ports inc. Liverpool & Newcastle for any sailing. Please ask for details when booking. 2022 our coach tours inc. all excursions & entry fees e.g.. 3 April Tower Tea & Shard £199 17 April - Keukenhof & Floriade 5 nights via P&O North Sea DBB £789 02 May Somerset Explorer 5 days £495 16 June Shetland 8 nights £1295 07 Aug Edinburgh Tattoo 3 nights £425 11 September Floriade 5 nights via P&O North Sea Ferries DBB £789 Thursford 17 Nov & 01 Dec £225 For a full list see our website Jersey from your door 25th June - 7 nights half board Merton £1055 : Monterey £899 Escorted, flying from Humberside inc. baggage & all transfers Other dates & hotels available Join our escorted � Northern Lights Adventure 2023 22nd January 4 nights � Great value from £1009 pp twin share� Full board : Flights from Humberside� Fantastic programme of activities � Thermal suits & boot hire� Deposit £200 per person� Solo travellers please ask�

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Motoring The Vauxhall Corsa was the country’s best-selling new car in 2021 in a year dominated by the Covid pandemic, a shortage of semiconductors and one in which the top-selling vehicle was a van. Figures released by industry body the Society of Motor Manufacturers and Traders show the Ford Transit Custom was the nation’s biggest seller last year with almost 54,000 sold. The Corsa dominated new car sales notching up 40,914 sales while for the first time Volkswagen was the UK’s favourite brand with 147,826 models sold – 8.97 per cent of the total car market. Overall, the new car market was down 28.7 per cent on pre- pandemic 2019, making 2021 the second worst year for sales since 1992. In total 1.65 million new cars were sold, up one per cent on pandemic- ravaged 2020 as Covid, Brexit and the global semiconductor crisis all hit home. Mike Hawes, SMMT chief executive, said: “It’s been another desperately disappointing year for the car industry as Covid continues to cast a pall over any recovery. “Manufacturers continue to battle myriad challenges, with tougher trading arrangements, accelerating technology shifts and, above all, the global semiconductor shortage which is decimating supply.” Petrol vehicles remained the most popular with more than 762,000 sold accounting for 46.3 per cent of the new car market and down 15.7 per cent on 2020. The slump in diesel popularity continued, down 48.1 per cent with 135,773 models registered while battery electric vehicles boomed with 190,727 sales – an increase of 76.3 per cent year on year. All in all, some 27.5 per cent of the total market was made up of electrified vehicles with 114,554 plug-in hybrids and 147,246 hybrids sold. Some 18.5 per cent of the new car market can now be plugged in. Total new car sales In 2021 were 1,647,181 which is slightly up on the 1,631,064 achieved in 2020 but well away from the 2.5 million-plus figure hit in the peak year of 2016. The UK finished 2021 as the third largest European market for new car registrations but the second largest by volume for plug-in vehicles and the second largest for battery electric vehicles (BEVs). It is only in ninth position overall, however, in Europe for BEVs by market share. The SMMT said this underlines the progress still to be made with the end of sale of new petrol and diesel cars scheduled for 2030. Recent announcements, including cuts to both purchase incentives and grants for home chargers, have put the achievement of industry’s and government’s net zero ambitions at risk, it added. Furthermore, the slow pace of growth in on-street public charging – where, on average, 16 cars potentially share one standard on-street charger – threatened to put the brake on EV demand and undermine the UK’s attractiveness as a place to sell electric cars. “Despite the challenges, the undeniable bright spot is the growth in electric car uptake,” added Mr Hawes. “A record- breaking year for the cleanest, greenest vehicles is testament to the investment made by the industry over the past decade and the inherent attractiveness of the technology. The models are there, with two of every five new car models now able to be plugged in, drivers have the widest choice The best selling cars of 2021 As (hopefully) we move out of the worst of the Covid pandemic, the UK motor industry is looking forward to better times following two tough years. Roy Woodcock examines current trends and, where we have been buying cars, the models that proved the most popular . . . . . . Ford Transit Custom Ford Corsa February 2022 Get Your Business Noticed

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19 Motoring To Advertise Please Telephone 01964 552 470 ever and industry is working hard to overcome Covid-related supply constraints. “The biggest obstacle to our shared net zero ambitions is not product availability, however, but cost and charging infrastructure. “Recent cuts to incentives and home charging grants should be reversed and we need to boost the roll out of public on-street charging with mandated targets, providing every driver, wherever they live, with the assurance they can charge where they want and when they want.” Registrations by private buyers increased by a moderate 7.4 per cent, while those by businesses and large fleets fell by 4.4 per cent and 4.7 per cent respectively, in part due to supply shortages. Superminis remained Britain’s most popular cars, with 514,024 registrations, followed by the lower medium (449,631) and dual purpose (443,632) segments. The Top Ten best-selling new cars in 2021 were: 1. Vauxhall Corsa 40,914 2. Tesla Model 3 34,783 3. Mini 31,792 4. Mercedes A-Class 30,710 5. Volkswagen Polo 30,634 6. Volkswagen Golf 30,240 7. Nissan Qashqai 29,922 8. Ford Puma 28,697 9. Kia Sportage 27,611 10. Toyota Yaris 27,415 Lairgate Motors Ltd. CROWN WORKS • LAIRGATE • BEVERLEY • HU17 8EX Telephone: 01482 881406 l MOT’s l SERVICING l DIAGNOSTICS l ALL MAKES & MODELS Nissan Qashqai Volkswagen Polo Mercedes A Class Tesla Model-3 Mini Cooper 5-Door

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History In modern times, St Valentine’s Day is more closely associated with cards, chocolates and commercial gain, but it has not always been the case. Although the story of the saint and the origins of the feast day are clouded by myth, February 14 has long been celebrated as the day of lovers. The earliest version of the story dates back to ancient Rome and the pagan festival of Lupercalia. Shepherds outside the city walls waged a constant battle against hungry wolves and prayed to the god Lupercus to watch over their flocks. Every year in February, the Romans would repay the god’s vigilance with a festival, which doubled as a celebration of fertility and the onset of Spring. Newlywed women would be whipped by februa (strips of goat skin and the derivation of our word February) to purify their bodies in preparation for childbirth. One of the highlights of Lupercalia came on February 14 with an erotic tribute to Juno Februata, the goddess of feverish love (the equivalent of Cilla Black). The names of maidens were drawn at random by young men and the resultant couple would become partners at the feast and even for life. “The bishop was executed on February 14…. On the eve of his death, he sent a passionate letter to his beloved, signed simply ‘your Valentine’.” The festival was extremely popular and lasted for centuries. After Constantine had christianised Rome, the Church tried to clamp down on pagan activities and Lupercalia, with its lurid temptations, was an obvious target. Pope Galasius, in the 5th Century, needed to find a suitable replacement for the wolf god Lupercus and chose a bishop who had been martyred 200 years previously: Valentine. The emperor Aurelius had imprisoned Valentine in 272 AD for continuing to marry Christian soldiers, despite royal decree (Aurelius needed them to fight his wars). In prison, the bishop cured his jailer’s daughter of blindness and the pair fell head over heels in love (quite literally ‘love at first sight’.) Ultimately, their desires were frustrated as the bishop was executed on February 14 the following year. On the eve of his death, the condemned man sent a passionate letter to his beloved, signed simply ‘your Valentine’. Whatever the truth, the intention of the Church to curb Lupercalia only served to extend the tradition of celebrating true love in the middle of February and any later attempts to take away the romantic angle proved unsuccessful. It was the mediaeval English who would take the saint’s day to a new level and guaranteed its future. One theory is that the word ‘valentine’ comes from the Normanga latin, meaning gallant or lover of women, which further enriched the romance of Valentine’s Day. (According to etymologists, the letters v and g were once used interchangeably.) Young ladies in England would write the names of prospective lovers on slips of paper, before rolling them in clay and placing them in a bowl of water. Whichever name rose to the surface first, would be their Valentine. In Scotland, names were drawn from a hat three times and if the same name appeared each time then marriage would follow. Of course, it was possible to increase your chances of finding the right name. The name of your Valentine was then worn on your sleeve for the remainder of the day. It was not just a day for humans, either. In the Middle Ages, it was believed that birds chose their partners on St Valentine’s Day and poets often rejoiced in the link between lovebirds and lovers. According to the historian Peggy Robbins, many superstitions were related to birds seen by maidens on Valentine’s Day. If she saw a blackbird, she would marry a clergyman; a goldfinch, a millionaire; a redbreast, a sailor; a crossbill, a quarrelsome man. A wryneck would condemn the poor lady to the fate of an old maid. To improve their chances of finding true love, single girls could run round a church twelve times without stopping; lay bay leaves sprinkled in rosewater on their pillow; or even eat a hard-boiled egg at midnight, shell and all. A lady approaching old-maid status was advised to try all of the above. The popular act of handing a red rose to your lover was made famous by Robert Burns’ poem ‘My love is like a red red rose’ although the Scot, who was well-versed in the ways of love, was not talking about Valentine’s Day. Indeed, true lovers will wear the yellow crocus over their heart, in dedication to St Valentine. It is thought he once drew two strangers together with a single crocus and they never parted again. The Europeans are not the only ones to celebrate love, fertility and purification at this time of year. Since 767 BC, the Japanese city of Inazawa has held the Shintu ritual Hadaka Matsuri, the Naked Festival, in February to purify its people for the year ahead. It is a great honour to be chosen as the naked man, but he has his work cut out. He is shaved from head to toe and sent to the Kounomiya Shrine at the other end of the city. But 9,000 sweaty men in loin-clothes try to stop him, as each competes to touch and grab the naked man. In doing so he will absorb their bad luck and evil deeds. When the naked man does finally arrive at the shrine, having endured a whole day at the mercy of the crowd, he is dressed in robes and chased out of the town to rid the town of all its evil. Further west, on February 15 this year, (the first Full Moon of the Chinese New Year) young couples in Hong Kong will meet to celebrate Yuen Siu, the Spring Lantern Festival. Everyone holds lanterns to avoid being snatched by ghosts and spirits swooping down and snatching them away. The lanterns carry riddles and sweet nothings, similar to Valentine messages, and the young men and women play games to find out who will be their partner. In the past, it was the one day of the year when a woman could come out, with a chaperone, and be seen by eligible men. In the days when women’s feet were bound, it was often the one time when she could appear in public with unbound feet. On the other side of the world, in the island paradise of Tahiti, the Love Marathon is run every year on the Ile de Moorea. One thousand athletes race round crystal blue lagoons and tropical forests, receiving pineapples, papayas, mangos and coconuts en-route to speed their way. That evening the party begins and with the sweet scent of the tiare flower in the air, Vahinedancers, wearing the traditional more(grass skirts) and cache-titi (strategically- placed coconuts) sway to the beat of Tahitian drums. The legacy of St Valentine has survived long after his death. There was such an uproar over his execution among the Christian community in Rome, that the authorities had to bury his body quickly to avoid a riot. But three of his followers found his body and took him to Terni in Umbria, where he is perfectly embalmed in the Basilico de S Valentino. Young lovers still travel to the tomb to ask his blessing and the city throws a month-long festival in his honour every year in February. Nowadays, his memory has been hijacked by card sharks and florists, but the ancient tradition of proclaiming love on February 14 remains. St Valentine: His truth, his legend and a legacy of love Whatever the truth of the real St Valentine, the middle of February has been a favourite time for lovers since records began. We take a look at the curious history of St Valentine, and how an ancient martyr came to be remembered as a champion of romantic love… February 2022 Get Your Business Noticed

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It feels as though spring is on the horizon; COVID-19 restrictions have been eased and the nights are getting lighter. That said, winter illness and ailments will still be with us for the next couple of months and COVID-19 has not gone away. Winter conditions can be seriously bad for your health, especially if you are aged 65 or older and have a long-term condition such as COPD, bronchitis, emphysema, asthma, diabetes or heart or kidney disease. The cold and damp weather can aggravate existing health problems and make you more vulnerable to illness. However, there are many simple things you can do to stay well. Many over the counter medicines (including paracetamol and ibuprofen) are available to relieve symptoms of common winter ailments, such as colds, sore throat, cough, sinusitis or earache. It is always handy to keep a small stock of over-the-counter medicines for when you need them, but make sure to regularly check the date on medicines and safely dispose of any which are out of date. Talk to your pharmacist for advice on what medicines you should have in your medicine cabinet for pain relief and help with common coughs and colds through the winter months. Your local pharmacy can also safely dispose of out-of-date medicines for you. It’s important to keep warm in winter, both indoors and outdoors. Keeping warm can help prevent colds, flu and more serious health problems such as heart attacks, strokes, pneumonia and depression. Follow this advice: Helping you to stay well this winter Check your medicine cabinet Keep warm A new website has now launched helping local people find their nearest walk-in vaccination clinic, making it easier than ever to get protection against COVID-19. Currently, there are over ten walk-in vaccination clinics across North, East and West Hull, plus nearby clinics in the East Riding of Yorkshire. Walk-in vaccinations are available in Hull 7 days a week with vaccines being delivered from 8am to as late as 10pm at some sites. Visit www.vaccinatehullandeastriding.co.uk for the latest clinic details. B STED GET Wrap up well when you go out in the cold: layering is the best way to keep warm. Try wrapping a scarf around your face before you go out in the cold. It'll warm up the cold air before you breathe it in, reducing the risk of respiratory problems. Heat your home to at least 18°C (65°F), ideally the room you spend most time in should be 21°C and your bedroom at least 18°C Keep your bedroom window closed on winter nights Keep active when you’re indoors Wear several layers of light clothes It is still extremely important for people to receive their first, second, and booster COVID-19 vaccinations. It is not too late to get your vaccination, even if you haven’t yet had any doses. 21

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You can get rapid lateral flow tests if you do not have symptoms of COVID-19. About 1 in 3 people with COVID-19 do not have symptoms but can still infect others. Rapid tests help to check if someone has COVID-19. If people test positive and self- isolate, it helps stop the virus spreading. Research shows rapid tests are a reliable test for COVID-19. They give a quick result and do not need to be sent to a lab. Even if you're vaccinated, you could still catch the virus or pass it on. Doing rapid tests helps to protect yourself and others. This is especially important if you have been mixing in large groups or visit people who are vulnerable. Pick up your free rapid lateral flow tests from a local pharmacy or order them online here: www.gov.uk/order-coronavirus-rapid-lateral-flow-tests GP Appointments For winter illnesses that aren’t going away with self-care, make an appointment to see one of the healthcare professionals in your GP practice. Many practices now offer telephone and online consultations, making it more convenient to speak to a member of the practice team at a time that suits you. Practices are also seeing patients face to face, in line with government guidelines. C COVID-19 T 9 Test for COVID-19 1 2 3 Where to get support, advice and medical treatment in Hull NHS 111 If you think you need urgent medical help and you don’t know what to do, call 111 for free from landlines and mobiles or go online to 111.nhs.uk. NHS 111 gives you access to advice 24 hours a day, 7 days a week, and if necessary, they can arrange for you to speak to relevant healthcare professionals, including nurses, emergency dentists, or even GPs. The advisors can also arrange face-to-face appointments and if you are assessed as needing an ambulance, one will be sent directly. In an emergency or life threatening situation, call 999 immediately. Get advice from your nearest pharmacist Pharmacists are experts in medicines who can help you with minor health concerns. As qualified healthcare professionals, they can offer clinical advice and over-the-counter medicines for a range of minor illnesses, such as sore throats, tummy trouble and aches and pains. If symptoms suggest it's something more serious, pharmacists have the right training to make sure you get the help you need. For example they will tell you if you need to see a GP, nurse or other healthcare professional. Most pharmacists have a private consultation room you can use to speak with them privately if you feel you need to. February 2022 Get Your Business Noticed

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If you have any of these 3 COVID-19 symptoms, even if mild, use this service to get a PCR test as soon as possible: • a high temperature • a new, continuous cough • you’ve lost your sense of smell or taste or they’ve changed You can order a PCR test kit to be sent to your home or book an appointment at a walk- in or drive-through test site. If you’re getting a PCR test because you’ve had a positive day 2 lateral flow travel test, you can only get the test sent to your home. Find out more here: www.gov.uk/get-coronavirus-test What to do if you have COVID-19 symptoms 4 5 If you need support, advice or treatment in Hull and East Riding consider these first points of call: Bransholme Urgent Treatment Centre (UTC) Urgent Treatment Centres offer fast and convenient treatment for less serious injuries. Many people go to the Emergency Department when they could be treated just as well and probably quicker at an Urgent Treatment Centre. No appointments are required, and patients are managed by Nurse Practitioners who have experience and expertise in the management of minor injuries, working within a safe caring environment. Healthcare, information, advice and treatment can be offered for: • Wounds and abrasions • Cuts/wounds that require closure using sutures, steri-strips or tissue adhesive • Burns and scalds • Removal of soft tissue foreign bodies e.g. splinters\ • Muscle and joint injuries e.g. sprains, strains and contusions • Suspected fractures / breaks • Animal and human bites and insect stings • Eye injuries/conditions e.g. removal of foreign body, corneal abrasion • Healthcare advice, information and direction to local services Bransholme Urgent Treatment Centre, Goodhart Rd, Hull, HU7 4DW Tel: (01482) 344665 Urgent Treatment Centre opening times: 7 days a week, 365 days a year, 24 hours a day. X-Ray opening times*: Monday - Friday: 8am - 5pm (Last arrival 4.45pm) Weekends and bank holidays: 10am - 6pm (Last arrival 5.45pm) Emergency Department and 999 For life threatening and emergency situations, such as: • Loss of consciousness • Acute confused state • Fits • Chest pain • Breathing difficulties • Severe bleeding • If you are suicidal or have attempted suicide Call 999 or visit your nearest Emergency Department immediately. To Advertise Please Telephone 01964 552 470 23

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Look out for each other Elderly neighbours, friends and family members may need a little extra help over the colder months. Look out for people who are frailer than you by: • Keeping in touch and asking if they need any practical help, or if they’re feeling under the weather. Support them to see their pharmacist if they need to. • Making sure they’re stocked up with enough food supplies for a few days in case they can’t go out and ensure their home is warm enough. • Making sure they order their prescription medicines before they run out or if bad weather is forecast. During winter months you might also find you feel lonely, isolated or down. We all experience times when we’re struggling; it is okay to not be okay. Just like your physical health, there are things you can do to look after your mental health and wellbeing too: • Do something you enjoy: low mood can stop us doing the things we enjoy or need to do. Starting off by doing a task you enjoy can help you build up to doing the jobs you need to do and have been putting off. As you progress, your mood should improve. • Challenge unhelpful thoughts: the way we think af- fects the way we feel. Stop negative thoughts in their tracks and try to think more positively. • Talk to someone: talk to a friend, family member or colleague who you trust. If you’re not comfortable talking to someone you know there are helplines available such as the Samaritans on 116 123 (free from landlines and mobiles). • Be kind to yourself: try breaking big tasks down into manageable chunks; don’t put pressure on yourself to do everything at once. Give yourself credit for what you achieve. For more tips and advice around keeping your mental health and wellbeing well this winter, search for ‘Every Mind Matters’ online. Look out for yourself, and others, this winter The winter months can be an isolating time – keeping in touch and looking out for one another can help people feel better supported and not so alone. Taking the time to have a cup of tea with an elderly neighbour or popping round to see a family member could make all the difference to how someone is feeling – including yourself! Mental health services If you live in Hull and the East Riding of Yorkshire or have a GP in those areas, you can always talk to your doctor about mental health or any emotional problems you may be having. If you need support with depression and anxiety you can self-refer to Let’s Talk by visiting www.letstalkhull.co.uk or calling 01482 247111, without having to first visit or speak to your GP.

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25 Here To Help To Advertise Please Telephone 01964 552 470

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Food & Drink plants would appear to be an obvious alternative but, for now, most work on plant proteins is still in the research stage. Only one from potatoes is commercially available. Gluten from cereals is effective in red wine, but presents obvious problems for those with coeliac disease or gluten allergies. Grape seed extract is perhaps the most effective plant-based protein that has been trialled but it’s not commercially available. Obtaining regulatory approval across international markets is a significant barrier to the commercialisation of new products for use in wine. Storing a wine on its fine lees (meaning the wine is aged in contact with its fine lees) after removal of the gross lees is one alternative to using animal proteins in winemaking. This can soften a wine and enhance the mouthfeel without the use of additives. White wines can be stored on fine lees for nine months before bottling. Reds can take up to 18 months to obtain the desired mouthfeel. Regular tasting during this ageing step is essential to ensure the wine is developing as desired. It is a somewhat expensive process as it ties up storage vessels and winery space. * For more information, Barnivore. com is the world’s biggest vegan alcohol database, which relies upon its readers to update it whenever possible. They also list the contact details of winemakers, breweries, and distilleries, so that you can easily call up the manufacturers and producers if you are unsure. Until next month - take care. Roy Phenolic compounds interact with proteins. Think of putting milk into a cup of strong black tea to soften the taste and give a more rounded, less bitter taste. Winemakers will add one of the permitted protein additives after setting up a tasting trial to assess the right amount of protein to be added. This process is known in the business as “fining”. This is where things get problematic for vegans. The commonly used proteins are gelatin sourced from cow or pig collagen, isinglass (from fish swim bladder), egg white or skim milk. Each protein tends to have specific fining ability, and winemakers make decisions on which to use based on experience or advice. Australia has comprehensive rules regarding wine labelling, including the need to specify allergens. This includes milk and eggs, but not the other animal-derived fining proteins. This can cause considerable uncertainty when selecting wines that are vegan- friendly. Some wine labels now have a statement such as “this wine has been treated with fish product and traces may remain”. Increasingly in Australia and especially in Europe, wines are now often labelled as “vegan-friendly” or “no animal products were used in the preparation of this wine”. What are the alternatives to animal proteins? Proteins derived from manipulations can be extensive. Yeast is normally added in combination with diammonium phosphate, a source of nitrogen, to ensure a controlled and manageable fermentation. Enzymes may be added, either to break down pectin (a fibre found in fruits) or to enhance flavour. Malo-lactic fermentation - where the grape’s malic acid is converted to lactic acid - is common in red wine and also used in some white wine styles. Gross lees (waste yeast) can be removed by “racking” - which means moving wine from one vessel to another - while the smaller fine lees are removed by filtration. Wines are routinely tasted prior to bottling. It’s often at this stage a decision is made that the young wine may need adjustment to the palate structure. For example, a wine may have an obvious drying effect in the mouth, known as astringency, or exhibit a slightly bitter aftertaste. This can happen when the amount of polyphenolic compounds - micronutrients that naturally occur in plants - are higher than preferred. In red wine, polyphenolic compounds are commonly called tannins; these are macromolecules made up of carbon, oxygen and hydrogen atoms. The molecules are much smaller in white wine and, in that context, are usually referred to simply as “phenolic compounds”. Did you take part in Veganuary? Every year hundreds of thousands of Brits sign up for the January campaign – a pledge to embrace plant- based diets for a month and beyond. A record 580,00 people from more than 200 countries got involved in 2021. And a big landmark was the involvement of all of the UK’s major supermarkets in promoting the event, which began in 2014. If you were one of the growing number becoming vegan the good news is the wine industry is also getting in on the act producing more and more vegan wines than ever before. But what makes a vegan-friendly wine vegan? And how’s it different to conventional winemaking techniques? In conventional winemaking, for both red and white, the grape has a long and tortuous path from the vine to the bottle. Red wine fermentation is carried out with the skin on the grape, as this is where the molecules that contribute to colour are found. Additions and Roy Woodcock’s World of Wine Best Buys for February Please drink responsibly. For the facts, visit drinkaware.co.uk The Hidden Sea Chardonnay • Price: £8 Where: Co-op When: Now Why: Australian company who only produce vegan wine, including this super Chardonnay. Flavour-wise you’ll get melon and peach along with a bit of lychee. You then get that savoury oak flavour and a hint of vanilla that rounds this fruitiness out, making it a great easy-drinking wine. The company also pledges to remove and recycle 10 plastic bottles from oceans and rivers for every bottle of wine they sell. Freedom Cross Chenin Blanc Price: £6.99 Where: The Cellar Door, Melton (House of Townend) When: Now Why: South African, vegan friendly, white wine: Pale gold with a distinctive green hue and a well-balanced sweet nose of tropical fruit and honey. As ideal with food as it is without. Great Heart Red Blend Price: £10.99 (was £14.99) Where: Waitrose When: Now, until February 22 Why: South African wine from a profit-sharing collective that’s a blend of Syrah (51%), Tinta Barocca (34%) and Cabernet Sauvignon (15%). Vegan friendly and pairs well with vegetables as well as tomato-based pasta dishes. Co-op Spanish Garnacha Price: £5.50 Where: Co-op When: Now Why: A rustic, vegan friendly, red from northern Spain; a perfect crowd-pleaser red for sharing with friends. Dry to off-dry, medium- body, low tannins, low acidity, with flavours of blackcurrant, bramble, and vanilla. February 2022 Get Your Business Noticed

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27 To Advertise Please Telephone 01964 552 470 Food & Drink AUTHENTIC TURKISH DINING COLD APPETISERS • HOT APPETISERS • BBQ KEBABS • CASSEROLES • MEDITERRANEAN DISHES SALADS • SIDE DISHES • TRADITIONAL TURKISH DRINKS AND DESSERTS 8 WEDNESDAY MARKET, BEVERLEY, HU17 0DG www.miragebeverley.co.uk • 01482 880600 LIVE MUSIC Every Friday from 7.30pm ALL BBQ DISHES COOKED OVER AN OPEN FLAME CHARCOAL GRILL C O C K T A I L B A R & B I S T R O Serving some of the best food and handcrafted cockails in town. ALL DAY, EVEY DAY! FLAMED • GRILLED • FRIED www.anatoliabeverley.co.uk • 01482 871042 2 WEDNESDAY MARKET, BEVERLEY, HU17 0DG deals OFFER 1 £11.99 1/4lb Cheeseburger 1/4lb Beef Burger 2 Fries & 2 Cans + 4 FREE Spicy Wings OR 6 Onion Rings OFFER 2 £14.00 2 Favourite Fillet Burgers • OR 2 Triple Ringer Burgers 2 Fries & 2 Cans + 4 FREE Spicy Wings OR 6 Onion Rings OFFER 3 £16.00 1/4lb Cheeseburger 1/4lb Beef Burger •1/4lb Fillet Burger 3 Fries & 3 Cans + 4 FREE Spicy Wings OR 6 Onion Rings OFFER 4 £14.99 2 Wraps of Choice, 2 Fries & 2 Cans + 4 FREE Spicy Wings OR 6 Onion Rings 9-10 Wednesday Market, Beverley HU17 0DG Tel: 01482 867897 www.chamasbeverley.co.uk Up to 15 UNLIMITED prime cut meats served at your table UNLIMITED trips to our gourmet salad bar • Under 3's FREE! FIFTEEN DIFFERENT MEATS FIFTEEN DIFFERENT FLAVOURS ONE ULTIMATE DINING EXPERIENCE RODIZIO BAR & GRILL A cut above the rest Tel: 01482 882288 • www.elpollobeverley.co.uk • 9A Wednesday Market, Beverley, HU17 0DG COLLECTION OR HOME DELIVERY WING DINGERS Spicy Crunchy or Sticky BBQ •1 or 2 pieces of Chicken • 3 Wings • Regular Fries & Drink OR Side 1 Piece £6.99 • 2 Pieces £7.50 CHICKEN SAMPLER £8.20 1 Piece of Chicken • 2 Wings (Spicy Crunchy or Sticky BBQ) • 1 Crispy Fillet Strip Snack Popcorn Chicken • Regular Fries & Drink OR Side CHICKEN & FRIES TO SHARE 6 Pieces and 3 Fries £14.00•10 Pieces and 3 Fries £16.70•14 Pieces and 4 Fries £21.00 Includes; large beans or large coleslaw and 6 onion rings. BONELESS SAMPLER £9.70 1 Piece Fillet Chicken • 2 Crispy Fillet Strips • Snack Popcorn Chicken • Regular Fries & Drink OR Side FAMILY VALUE MEAL 8 or 12 Pieces Chicken • 4 Regular Fries • 2 Large Tubs of Sides Add 8 Wings (Spicy Crunchy or Sticky BBQ) for £3 8 pieces £17.00, 12 pieces £22.00 Includes; large beans or large coleslaw and 6 onion rings. BONELESS SAMPLER TO SHARE £25.50 4 Breast Fillets • 8 Crispy Fillet Strips • Cool Mayo & Salsa Dip •Large Popcorn Chicken • 4 Regular Fries FAMILY BUCKET ONE £25.00 3 Chicken Fillet Burgers • 5 Pieces of Fried Chicken • 8 Wings (Spicy Crunchy or Sticky BBQ) 3 Regular Fries Large Beans & Coleslaw FAMILY BUCKET TWO £23.00 3 Pieces of Chicken Fillet • 5 Pieces of Fried Chicken • 8 Wings (Spicy Crunchy or Sticky BBQ) 3 Regular Fries• Large Beans & Coleslaw

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Food & Drink There are over 700 named British cheeses produced in the United Kingdom. In 2020 sales increased by 15% in volume and seventeen percent in value, with Cheddar - the nation’s favourite - accounting for just under half of all cheese sales. For Stilton, though, times have been tough. Sales dropped by 30% in the same year, with the loss of the all- important hospitality sector and the reduction in the number of dinner parties due to the pandemic hitting it hard. A temporary blip, perhaps, as this most social of cheeses makes the perfect finale to a dinner party, its blue-veined creaminess the ideal accompaniment to a glass of port. Stilton is one of 255 cheese- based products protected under European Union law by its Protected Designation of Origin (PDO) legislation, a status achieved in 1996, which post Brexit was replaced by the far from catchy ‘Designated Origin UK Protected’ or GI, Geographical Interest mark. It comes in two forms, the familiar blue and the white which does not have the blue mould added and is less mature. White Stilton may be a rarity today, with five dairies making it and one under licence, but it was not always so. Brian Flynn’s 1932 murder mystery The Padded Door partly turns on a judge’s predilection for the blue-veined variety over the white, the latter being the standard restaurant fare at the time. Even more of a mystery than Flynn’s book, however, is that of Stilton’s name. The village of Stilton — 70 miles north of London as the crow flies, and strategically positioned alongside the Great North Road — is exactly the sort of ancient, picturesque place you’d expect cheese to be made. Yet it isn’t made there; and what’s more, it actually can’t be made there. For a cheese to bear the name ‘Stilton’ it must be made in one of three counties, Derbyshire, Leicestershire, and Nottinghamshire, from locally- produced pasteurised milk. Currently, there are only six dairies licensed to manufacture the cheese, centred around the Vale of Belvoir, producing around a million full Stilton cheeses a year. The village of Stilton may have moved administratively from Huntingdonshire to Cambridgeshire in the 1970s, but it has never been in one of the three counties named in the PDO. So why does the cheese bear its name if it cannot be made there? Frances Pawlett (or Paulet) from Wymondham near Melton Mowbray produced a cheese in the early 1740s which boasted several innovations; she changed the way the curd was crumbled to produce a more open texture, introduced ceramic pipes with holes in them so that the unpressed cheese could drain and mature, pierced it with stainless steel needles to allow the mould to develop, standardised its weight and size to a sixteen pound drum, and extended the cheese-making season from beyond its traditional summer months. A relative of Pawlett’s, Cooper Thornhill, was proprietor of the Bell Hotel in Stilton in the 1740s, a popular staging post for travellers journeying between London and the north. She supplied the inn with her cheese, and it was so well received that Thornhill was soon operating as a small-scale wholesaler, selling it at half a crown a pound. Other coaching inns followed suit and the fame of the cheese soon spread far and wide. Not having a name, it was referred to as that cheese from Stilton. Alternatively, Elizabeth Orton from Little Dalby, near Melton Mowbray, may have been the first to make the cheese, using a secret family recipe. It was known as Quenby, but her activities are not documented before 1730. Perhaps, more fancifully, credit is given to its creation to a Mrs Stilton, head dairymaid to the 5th Duchess of Rutland at Belvoir, although there is no documentary evidence to support this. Stilton itself was a centre of cheese manufacturing. Daniel Defoe on his travels was less than complimentary about its wares in A tour thro’ the whole island of Great Britain (1725). “It is”, he wrote, “a town famous for cheese, which is call’d our English Parmesan, and is brought to the table with the mites, or maggots round it, so thick, that they bring a spoon with them for you to eat the mites with, as you do the cheese”. It was clearly not a plain cheese that was served to Defoe, a self-avowed Cheddar man. His reference to Parmesan is ambiguous; it could be taken literally to refer to a hard, pressed cheese or figuratively to suggest its pre-eminence as a cheese, just as Parmesan was the acknowledged King of Cheeses. Richard Bradley in 1726’s A general treatise of husbandry and gardening published a receipt (recipe), for a cream cheese which he said was the “famous” Stilton cheese. “At the Sign of the Bell”, he wrote, “is much the best Cheese in Town the man of that House keeping strictly to the old Receipt. While others thereabouts seem to leave out a great part of the Cream which is the chief ingredient but for all this the Name this sort of Cheeses has got above others makes it sell for 12d per Pound upon the Spot”. The cheese was pressed implying that it was hard. Bradley, though, was at pains to refute this in 1732, in The Gentleman and Farmer’s Guide for the Increase and Improvement of Cattle, when he described the cheese as so soft “one may spread it upon Bread like Butter”. Clearly, Bradley infers that John Brownell, the then proprietor of the Bell, was following an old recipe, a point reiterated in the testimony of John Pitts, one of Brownell’s successors, in William Marshall’s A General View of the Agriculture of the County of Huntingdonshire (1811). Pitts asserted that Stilton was originally made in the village, basing his claim on the reminiscences of Croxton Bray, who, as a boy, was sent out with his three sisters and two brothers to collect cream in the neighbouring villages “for the purpose of making what is called Stilton cheese”. Parish records show that Bray was baptised in 1714 suggesting that this cream-based cheese must have been made in the early 1700s, well before Frances Pawlett and Mrs Orton started making theirs in Leicestershire. Indeed, Leicestershire’s claim to be the home of Stilton was not asserted with any vigour until the close of the 18th century. William Marshall in The Rural Economy of the Midland Counties (1790) announced that “Leicestershire is, at present, celebrated for its “cream cheese” – known by the name of Stilton Cheese”. Accounts from the early 19th century suggest that cheese was still produced in Stilton, but that the farmers were slapdash, resulting in “so many faulty and unsound cheeses”. Even in the early 1830s when William Cobbett was compiling his A Geographical Dictionary of England and Wales (1832) Stilton was still manufacturing cheese. He observed that Leicestershire’s cheese “so much resembles in quality that which is made at Stilton… that it is also called Stilton Cheese”. As the quantity and quality of cheese produced in Stilton waned, the superior dairies in the Vale of Belvoir were quick to fill the vacuum and feed the demand for the tasty cheese. What we know today as Stilton is almost certainly the version developed by Frances Pawlett. To clarify the point, in the 1930s it was suggested that it should be renamed Meltonian Cream Cheese, but the name never caught on, leaving the pickle we have today. Whether the village of Stilton was the first to make the type of cheese which bears its name may never be settled conclusively. What is clear, though, is that any attempt to revive Bradley’s recipe in the village will have to go by any name but Stilton. Why doesn’t Stilton cheese come from Stilton? Britain’s most famous blue cheese takes its name from a picturesque Cambridgeshire village - yet it’s made nowhere near the place, and not even in the same county. We investigate this culinary anomaly February 2022 Get Your Business Noticed

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29 Food & Drink To Advertise Please Telephone 01964 552 470 Bengal B R A S S E R I E T A K E AWAY M E N U Telephone: 01430 876767 BengalBrasserieRestaurant Opening Times: Wednesday - Sunday: 5pm to 9pm Closed Monday & Tuesday (Open Valentines Day Monday) The Bengal Brasserie • 4 High Street, Market Weighton YO43 3AH The Finest Bengali Cuisine Book for Valentines Day Now INGREDIENTS • 300 g | 10½ oz | 2 cups rolled oats • 150 g | 5½ oz | ½ cup maple syrup • 75 g | 2 ½ oz | ½ cup tahini • 65 g | 2 ½ oz | ¼ cup organic peanut butter • 35 g | 1¼ oz | ¼ cup almonds, crushed • 30 g | 1 oz | ½ cup pumpkin seeds • 15 g | ½ oz | ¼ cup sunflower seeds • 40 g | 1½ oz | ¼ cup raisins • 40 g | 1½ oz | ¼ cup sultanas METHOD 1 Pre-heat the oven to 180°C (160°C fan) | 350°F | gas 4. 2 On a baking tray, toast the oats in the oven for 10-15 minutes, until golden brown. 3 Line an 20x20cm | 8x8” baking tin with parchment paper and set aside. 4 Warm the maple syrup, tahini and peanut butter in a saucepan over very low heat. 5 Meanwhile, using a mortar and pestle, carefully crush the almonds into 2-3 pieces. 6 Once the oats are toasted, add to the saucepan and combine well. 7 Fold in the almonds, sunflower seeds and pumpkin seeds, and combine well. Then, add the raisins and sultanas. 8 Transfer to mixture to the lined baking tray and press it firmly into place. 9 Refrigerate for about 1 hour, until firm. FLAVOUR VARIATIONS A few simple tweaks can transform these granola bars into whatever flavours take your fancy Granola bars are a great way to use up any dried fruit that you may have leftover in your cupboards – simply mix and match what you have available to make up the total amounts of fruit and nut. If you’ve got mixed peel left over from the festive season, try making a zesty version by adding that along with 1-2 tsp of grated orange or lemon zest to the mixture. Or snip a handful of chewy dried apple slices into small chunks and add ½ -1 tsp cinnamon for a warming autumnal brunch bar. You could also create some more indulgent oaty treats by replacing the nuts and seeds with some vegan chocolate chips or cacao nibs and some chopped stem ginger for sticky sweetness. Serves: 10 Prep time: 20mins Cooking time: 10-15mins Chill time: 15mins Vegan Granola Bars Delicious healthy and easy to make - what’s not to like!

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Restaurant quality food from your local takeaway Based in Keldgate Shopping Centre, just off Lincoln Way in Beverley The Olive Tree take away opened its doors in the summer of 2019. Owner and qualified chef, Erkan (who was previously the Head Chef at Jardelle in the town) had always wanted to run his own business offering restaurant quality food from the convenience of a take away outlet. The varied menu devised by Erkan offers something for everyone with his own speciality being Guvec (a casserole style dish, available in either a chicken, lamb or king prawn version). However, a range of speciality pasta dishes are also available and of course, stone baked pizzas cooked in an original stone pizza oven. So what makes The Olive Tree unique? It could be the interesting and extensive menu, or the fresh locally sourced ingredients, both of which would apply, however, the Olive Tree boasts an ‘open kitchen’ so you can actually see your food being freshly prepared and cooked for you, right in front of your eyes! If you are celebrating or entertaining and looking for something a little different, Erkan also caters for groups and parties and what’s more if you give him at least two days notice, will make your choice of food even if it is not on the menu. A delivery service is also available after 4pm for a small charge. Simply the best Olive Tree, Unit 4 Keldgate Shopping Centre, Lincoln Way, Beverley HU17 8RH

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Olive Tree • Unit 4 Keldgate Shopping Centre • Lincoln Way • Beverley • HU17 8RH Tel: 01482 88 77 77 Open Daily: 12noon -10:30pm • www.olivetree-online.com • Tel: 01482 887777

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Literature If you want something new to read this month, look no further. From short story collections by one of the best writers out there to thrillers to curl up with, February’s selection has something for everyone..... The Raptures by Jan Carson It’s late June in Ballylack. Hannah Adger anticipates eight long weeks away from school, but when her classmate Ross succumbs to a violent and mysterious illness, it marks the beginning of a summer like no other. As others fall ill, questions about what – or who – is responsible pitch the village into conflict and fearful disarray. Hannah is haunted by guilt as she remains healthy, while her friends are struck down. Isolated and afraid, she prays for help. Elsewhere in the village, tempers simmer, panic escalates, and long-buried secrets threaten to emerge. Bursting with Jan Carson’s wit, empathy and imagination, The Raptures explores how tragedy can unite a small community – and tear it apart. To Paradise by Hanya Yanagihara From the author of the classic A Little Life, Hanya Yanagihara’s To Paradise is a bold novel spanning three centuries and three different versions of the American experiment, about lovers, family, loss and the elusive promise of utopia. In an alternate version of 1893 America, New York is part of the Free States, where people may live and love whomever they please (or so it seems). In a 1993 Manhattan besieged by the Aids epidemic, a young Hawaiian man lives with his much older, wealthier partner, hiding his troubled childhood and the fate of his father. And in 2093, in a world riven by plagues and governed by totalitarian rule, a powerful scientist’s damaged granddaughter tries to navigate life without him – and solve the mystery of her husband’s disappearances. These three sections come together, as recurring notes and themes deepen and enrich one another. What unites these characters are their reckonings with the qualities that make us human: fear, love, shame, need and loneliness. The Maid by Nita Prose Nita Prose’s new novel is already set to be a film starring Florence Pugh, so it’s safe to say we’re looking forward to getting stuck into the book. Molly is all alone in the world. She’s used to being invisible in her job as a maid at the Regency Grand Hotel. But Molly is thrown into the spotlight when she discovers an infamous guest, Mr Black, very dead in his bed. This isn’t a mess that can be easily cleaned up. And so, Molly becomes embroiled in a hunt for the truth, learning who to trust as she navigates the secret underbelly of the Regency Grand Hotel. Escapist, charming, and featuring a truly original heroine, The Maid is a story about how everyone deserves to be seen, and how the truth is rarely black and white. The Twyford Code by Janice Hallett Forty years ago, Steven Smith found a copy of a famous children’s book, its margins full of strange markings and annotations. He took it to his English teacher, Miss Isles, who became convinced it was the key to solving a puzzle – that a message in secret code ran through all of Edith Twyford’s novels. Then, Miss Isles disappeared on a class field trip, and Steven’s memory won’t allow him to remember what happened. Now out of prison after a long stretch, Steven decides to investigate the mystery that has haunted him for decades. Was Miss Isles murdered? Was she deluded? Or was she right about the code? And is it still in use today? Desperate to recover his memories and find out what really happened to his teacher, Steven revisits the people and places of his childhood. But it soon becomes clear Twyford wasn’t just a writer of forgotten children’s stories. ‘The Twyford Code’ has great power, and he isn’t the only one trying to solve it. Violeta by Isabel Allende Violeta comes into the world on a stormy day in 1920, the first daughter in a family of five boisterous sons. From the start, her life is marked by extraordinary events, for the ripples of the Great War are still being felt, even as the Spanish flu arrives on the shores of her South American homeland almost at the moment of her birth. Through her father’s foresight, the family comes through the crisis unscathed, only to face a new one as the Great Depression transforms the city life she has known. Her family loses all and is forced to retreat to a wild and beautiful but remote part of the country. There, she comes of age, and her first suitor comes calling, as we hear about Violeta’s life over her full 100 years. Through the eyes of a woman whose passion, determination and sense of humour will carry her through a lifetime of upheaval, Isabel Allende has created an epic that is both fiercely inspiring and deeply emotional. Real Easy by Marie Rutkoski Described as Three Women meets Tana French, this is a compulsive, unflinching and unexpectedly hopeful thriller set in a midwestern strip club. It’s 1999, and Samantha has danced for years at the Lovely Lady strip club. She’s not used to taking anyone under her wing – after all, between her disapproving boyfriend and his daughter, who may as well be her own child, she has enough to worry about. But when Samantha overrides her better judgment to drive a new dancer home, they are run off the road. The police arrive at the scene of the accident but find only one body. Georgia, another dancer, is drawn into the investigation as she tries to assist Holly, a detective with a complicated story of her own. As the point of view shifts from detectives to club patrons, the women circle around a list of suspects, all the while grappling with their own understanding of loss and love. Five Tuesdays in Winter by Lily King From the award-winning, New York Times bestselling author of Writers & Lovers and Euphoria comes a new collection of short stories. Told in the intimate voices of complex, endearing characters, Five Tuesdays in Winter intriguingly subverts expectations as it explores desire, loss, jolting violence and love at all costs. A reclusive bookseller begins to feel the discomfort of love again. Two college roommates have a devastating middle-aged reunion. A proud old man rages powerlessly in his granddaughter’s hospital room. And a writer receives a visit from all the men who have tried to suppress her voice. Romantic, hopeful, raw and honest, this wide-ranging collection of selected stories by Lily King is a must-read for those looking to dip their toe into a book this month. All In by Billie Jean King Billie Jean King is a sporting icon and pioneering activist. Life magazine once named her one of the 100 Most Important Americans of the 20th Century, but two decades into the 21st century, she is still as relevant as ever. Since winning 20 Wimbledon tennis titles in the 1960s and 70s, she has fought even harder to uphold three principles: equality, empowerment and access. In the face of sexism, eating disorders and financial problems, she’s been an indefatigable campaigner. All In tells King’s story in full, while serving up insights on leadership, business, activism, sports, politics, marriage equality, parenting, sexuality and love. All the books in this feature are available to purchase now - please support your local bookshop. New Books for February February 2022 Get Your Business Noticed

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33 To Advertise Please Telephone 01964 552 470 Education A T H R I V I N G A N D A M B I T I O U S C O - E D U C AT I O N A L DAY S C H O O L , AG E D 3 -1 8 For more information on booking a tour, please email admissions@tranby.org.uk Tranby, Tranby Croft, Anlaby, East Yorkshire, HU10 7EH www.tranby.org.uk NURTURING POTENTIAL INSPIRING SUBJECT PASSION CELEBRATING TALENT IT ALL STARTS WITH A VISIT... Join us at our March Open Event on Wednesday 2nd March or book a private tour and see what life is like at Tranby

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Education “There is no such thing as conversation,” the novelist and literary critic Rebecca West famously wrote in her collection of stories, The Harsh Voice. “It is an illusion. There are intersecting monologues, that is all.” In her opinion, our own words simply pass over the words of others without any profound communication taking place. Who has not been able to empathise with this sentiment at some point in their life? Whether we’re making small talk with a barista, or meeting up with a close friend, we may hope to make a connection, only to leave the conversation feeling that our minds have failed to meet. The pandemic has surely heightened our awareness of these sensations. After long periods of isolation, our hunger for social contact is greater than ever – and it is even more disappointing to feel that a void remains between us and others, even when rules of physical distancing have been lifted. If this rings true for you, help may be at hand. During the past few years, psychologists studying the art of conversation have identified many of the barriers that stand in the way of a deeper connection, and the ways to remove them. Read on for the top five steps to better conversation. Ask questions The first step might seem obvious, yet it is often forgotten: if you want to have a meaningful dialogue with someone – rather than two “intersecting monologues” – then you should make the effort to ask some questions. Consider the research of Karen Huang, an assistant professor at Georgetown University, US. While studying for a PhD in organisational behaviour at Harvard University, Huang invited more than 130 participants into her laboratory and asked them to converse in pairs for 15 minutes through an online instant messenger. She found that, even in this short period of time, people’s rates of question-asking varied widely, from around four or fewer at the low end to nine or more at the high end. Throughout a series of follow-up studies, Huang found question- asking made a significant difference to people’s likeability. Analysing the conversations at a speed-dating event, for example, she found that the number of questions asked by a participant could predict their chance of securing another meeting. Not all questions are equally charming: a follow-up that requires more information about a previous point is more appealing than a ‘switch’ that changes topic, or a ‘mirror’ that simply copies what someone has already asked you. Importantly, Huang’s findings suggested that most people did not anticipate the effects of question asking. We enjoy talking about ourselves, but we underestimate the benefits of letting others do the same – to the detriment of our relationships. Beware empathy We are often told to place ourselves in other people’s shoes – but our empathy is rarely as accurate as we think it is. One reason for this is egocentrism. “It’s when I’m using my own experience, my own mental states, as a proxy for yours,” says Nicholas Epley, a professor of behavioural science at the University of Chicago. “And we fail to differentiate sufficiently between the two.” In its most basic guise, this egocentrism can be seen when we point to something in our physical surroundings and fail to recognise that it is out of the other person’s line of view, or when we overestimate someone’s knowledge on a topic that is familiar to us and fail to explain ourselves properly. It may also lead us to think that someone else is feeling the same mood as us, or that they hold the same opinions – whether a preference for a particular restaurant or their views on a controversial topic. We enjoy talking about ourselves, but we underestimate the benefits of letting others do the same – to the detriment of our relationships Interestingly, Epley’s research has shown that our egocentrism is worse when we are with an acquaintance, rather than a stranger – a phenomenon called the “closeness-communication bias”. “We often perceive close friends and partners to be similar to us, so we assume that they know what we know,” Epley explains. With strangers, we may be a bit more cautious about making those assumptions. You might hope to solve this problem with some conscious “perspective taking”, in which you deliberately imagine what the other person is thinking and feeling, based on your existing knowledge of them. Yet Epley’s studies show that in many cases, this practice decreases the accuracy of our social perception, since it still relies on us making assumptions that may not be true. In general, it’s far better to ask someone what they actually think and feel, he says, than trying to divine it. Favour familiarity over originality How about our choices for the topic of conversation? It’s natural to assume that people favour originality; we should always attempt to convey something new and exciting, rather than telling someone something they already know. But these intuitions are off kilter. According to research by Gus Cooney, a social psychologist at the University of Pennsylvania, US, we suffer a “novelty penalty” when we discuss something new, compared to a subject that is already familiar to the listener. During one experiment, participants were placed into groups of three. While alone, each member watched one of two short videos, which either described the intelligence of crows or the creation of specialist soda pops. The trio then met in their group, and one member – the speaker – was asked to describe the video he or she had seen, while the others listened for two minutes. Surprisingly, the listeners preferred to hear the speaker describing the video they had already seen, while they remained distinctly underwhelmed if he spoke about the unfamiliar clip – despite the fact it was providing fresh information that they had not heard before. Cooney argues that the novelty penalty arises from the “informational gaps” in our conversation. If we are talking about something completely new, our audience may not have enough knowledge to understand everything that we are saying. If we are talking about something already familiar to our audience, however, the listeners can fill in those gaps themselves. The novelty penalty might explain why a description of an exotic holiday can often fall flat with your colleagues unless they have been to that location themselves. “When the experience is so vibrant in your head, and you can smell it and taste it and see all the colours, you just assume other people can do it too,” says Cooney. Cooney suggests you might be able to overcome the novelty penalty with finely-tuned storytelling that helps to create a vivid impression of the events you’re describing. “When you are aware of this, you might try a little harder to bring that experience alive,” he says. Until you’ve perfected your patter, however, it may be safer to pick Continued on page 36 Conversational habits that build better connections Can you chat your way to greater social connection? Five useful steps can help us strengthen ties and avoid mistakes.… February 2022 Get Your Business Noticed

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35 Education If you are currently in Year 11, St Mary’s College Sixth form (SM6) is THE place to continue your learning journey after your GCSEs. As one of the most successful schools of its kind, its track record for delivering outstanding outcomes for students is second to none. The college has moved beyond OFSTED ‘Outstanding’ and holds World Class School status, the only local sixth form with this status and is the Lead World Class school in the North of England. The college is intensely proud of this wonderful endorsement of the commitment of its students and staff. St Mary’s College has a multi-national and multi-faith community which is proud of its diversity. There are over 50 languages spoken within the college and nearly 60 nationalities are represented - a true global community within four walls. Accredited for their ‘exemplary practice’ as an International School by the British Council, the college offers exceptional opportunities for students to develop a global awareness and a respect for justice, peace, the climate and the environment. Although one of the biggest Catholic schools in the country, being a Catholic is not a pre- requisite to join the sixth form. Indeed, it is a completely inclusive community and by providing a choice of over 40 courses at Level 3, as well as re-sit opportunities alongside a Level 2 Work Skills course, offers something for everyone. Whilst providing a broad outstanding curriculum, SM6 offers training and support for students beyond the curriculum though its three specialist academies: The Medical, Health & Social Care Academy, The Academy of Music & Performing Arts and The Academy of Sport. Its SM6 Scholars programme also offers bespoke guidance for its most able students, particularly those wishing to apply to Russell Group Universities and Oxbridge. Director of Sixth Form, Leigh Haworth tells us more about SM6: “SM6 is thriving and has been over- subscribed for our academic and vocational courses. Our offer includes a strong emphasis on pastoral care, for example, our dedicated Graduate Intern team are specifically employed to ensure a smooth transition from Year 11 to University and the world of work. It is this level of care and support that seems to have a real appeal and impact. Indeed, the most recently published performance data indicates that as a consequence of our relentless pursuit of excellence, irrespective of their starting points, students are likely to perform better at SM6 than anywhere else.” Don’t miss out on your change to apply for one of our in-demand places for September 2022. Contact the admissions team: SM6apply@smchull.org Tel 01482 851136 YOUR GATEWAY TO A WORLD CLASS EDUCATION Join us for our next Open Evening Thursday 10th March 2022, 6.00 - 8.30pm

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Education Booking essential! www.hymerscollege.co.uk topics of conversation that lean on shared experiences. Don’t be afraid to go deep This need for common ground should not limit our conversation to mundane small talk. On the contrary, many shared human experiences can be incredibly profound, and Epley’s recent research shows that most people appreciate the chance to explore their innermost thoughts and feelings, even if they are talking to perfect strangers. Epley’s team asked pairs of participants, who had not met previously, to discuss questions such as, “If a crystal ball could tell you the truth about yourself, your life, your future or anything else, what would you want to know?”. Beforehand, most participants feared the exchanges would be painfully awkward – yet the conversation flowed far more smoothly than they had predicted. They also felt a greater sense of connection with their conversation partners than they had thought possible, and this was also accompanied by a happier mood following the exchange. In general, the participants were much more interested in their conversation partners’ innermost thoughts and feelings than each had initially imagined. The novelty penalty might explain why a description of an exotic holiday can often fall flat with your colleagues unless they have been to that location themselves “In these deep conversations you get access to the mind of another person, and you get to recognise that the other person actually cares about you,” says Epley. And that can make for a touching exchange of words, even if you will never encounter that person again. Value tactful honesty over mindless kindness Imagine, for a moment, you were compelled to talk with complete honesty during every social interaction. How would your relationships fare? A few years ago, Emma Levine, an associate professor of behavioural science at the University of Chicago, and Taya Cohen, an associate professor of organisational behaviour at Carnegie Mellon University, decided to turn this thought experiment into reality. They recruited 150 participants, who were divided into three groups. The first set were asked to be “absolutely honest” in every conversation, at home and at work, for the next three days; the second set were told to be kind, caring and considerate for the same period, while the final third were encouraged to behave normally. Most people predict the kind group would have the best experience – while the honest group would struggle to keep their friendships. Yet the honest participants scored just as highly on measures of pleasure and social connection throughout the three days as those who were told to be kind, and often found a lot of meaning in the exchanges. “It seems like it would be awful,” says Cohen. “But the participants reported being happy to have had the honest conversations, even if they were hard.” In follow-up experiments, Cohen asked pairs of friends, colleagues or spouses to open up about personal issues – such as the last time they cried or the issues with their current relationship. In each case, the honest communication proved to be far more constructive than people predicted – and the benefits of the candid disclosure on their overall wellbeing continued for at least a week afterwards. “These conversations were having downstream positive effects on the relationships,” Cohen says. “It was a valuable experience.” It should go without saying that honesty is best served with a healthy dose of diplomacy. Cohen says that you should think carefully about the timing of your comments, the way they are phrased and whether the person will have the opportunity to make use of the information. “Five minutes before the wedding, you don’t need to tell the bride that she looks terrible, right?” There’s no excuse for being a bully, even if you think your insults convey the truth. When practicing each of these five steps, you should always remain conscious of the other person’s mood and comfort, and be prepared to step away when your conversational gambits are not welcome. But with a little tact, sensitivity and a genuine interest in the people around you, you may often find that greater social connection is easily within your reach. February 2022 Get Your Business Noticed

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37 Education To Advertise Please Telephone 01964 552 470 Co lt m an A ve pringfi e l d D r i v e Bu rd en R d School Bridg e Ro Col tm an A ve Adult Learning Centre Adult Learning Centre English, maths and digital skills for adult learners East Riding Adult Learning and Employability Learn, Live, Work If you need to improve your English, maths or computer and digital skills then we have you covered. Our friendly, relaxed courses will help you to get both the skills and the qualifications you need, from the very basics right up to Level 2 (equivalent to GCSE). www.eastriding.gov.uk/learn Funded by Scan to find out more or visit eastriding.gov.uk/ beverley-based-courses Angela Studying for Level 2 English I didn’t get on with school - I was picked on, and I struggle with my spellings. I’d like to do a Teaching Assistant course, but I needed my English qualification first. Learning here is nothing like school - you’re treated like an adult, and it’s fun! Adult Learning Beverley (01482) 887670 Burden Road Beverley HU17 9LW “ ”

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Gardening Vegetable needn’t be drab or dull — all you have to do is pick the right varieties. Patrick White shares some of his best tips. There used to be something precious about the idea of settling in a dimly lit room in the dead of winter with a glass glinting in the reflection of an open fire, finally beginning the task of working through a pile of the new season’s seed catalogues. The great attraction lay in the luxury of a clear conscience, knowing there were no more urgent tasks in hand for a day or two and thus a degree of self-indulgence was in order. All those notions have faded like the morning dew as having nothing much to do and nowhere to go has become an international way of life. We can console ourselves in this instance with the thought that forward planning is always commendable and that growing vegetables is a Good Thing. There may be less of the open fire and more scrolling down a screen than there used to be, but the exercise itself is equally as enjoyable and worthwhile. The rubbing of hands is permitted. Most vegetable growers are creatures of habit, as we all know what we like and what does well on our soil, so it is likely that the same old favourites will make their annual appearance. But it is always a good idea to grow something previously untried each year. The results will vary. I grew salsify once many years ago - and never since. On the other hand, the first time I grew shallots on my then nice sandy loam, they produced a superb crop that tasted delicious, took second prize on the show bench and provided a supply well into the new year, so the exercise is always worth it one way or another. One tendency that has gradually been growing in the vegetable- eating public’s mind in recent decades concerns colour. The British have become more interested in food over the past 20 years or so and part of that interest extends to what it looks like. This might be merely a passing taste for novelty, but there is merit in dabbling with the idea to see if there is something more durable in it. It is worth looking through the catalogues to see what variations there are that might brighten up your plot. One simple option is the crimson-flowered broad bean offered by many suppliers nowadays. The first time I saw a row of these I was immediately delighted and, although the variegated brilliance of Villandry might not be the answer to all your dreams, there is nonetheless no reason why your kitchen garden should not look pretty, as well as practical. To take that colour notion a step further, you must have noticed the recent tendency for carrots on your restaurant plate to be every colour other than orange. Personally, I like my carrots orange and ‘heritage’ has nothing to do with it, as all the multi-coloured forms are newly Continued on page 40 How to grow vegetables which look as good as they taste T: 01482 345907 • E: info@tkcustomproducts.com • 78a Newland Avenue • Hull • HU5 3AB Corporate & Customised Gifts We can put your logo / image / photo on to: Mugs, Latte Mugs, Coasters, Mouse Mats, Slates and much more. We help you create unique items that are great for Weddings, Birthdays, Anniversaries Embroidery We do Polo Shirts, Workwear, Caps Sportswear, Club Badges. Bespoke items upon request. PHOTO MUGS £4.99 February 2022 Get Your Business Noticed

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Supporting Local Businesses To Advertise Please Telephone 01964 552 470 39 Tune in now: 107.8FM or www.BeverleyFM.com PLAYING GREAT MUSIC WHERE EVER YOU LISTEN I T S E R V I C E S CATALYST CORE LTD SUPPORT WHETHER THAT BE REMOTE OR ONSITE FREE NO OBLIGATION QUOTE DISASTER RECOVERY SOLUTIONS SAGE 50 TRAINING & CONSULTANCY IT CONSULTANCY EVEN IF YOU HAVE YOUR OWN IT DEPARTMENT BUT WANT SOME OUTSIDE ADVICE, SOLUTIONS OR OPTIONS SECURITY SOLUTIONS FROM MALWARE, ANTI-VIRUS, VPN & FIREWALLS TELEPHONE: 01482 244701 EMAIL: SALES@CATALYSTCORE.CO.UK BEVERLEY MINSTER VINTAGE & RETRO FAIR includes handmade & up-cycled items SATURDAY 23rd APRIL 10am - 4pm BOOKING STANDS NOW Tel: 01964 552 470 LIVE MUSIC AND DANCING POP-UP CAFE • 80+ TRADERS 8th Year

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Gardening bred, but it’s worth a try and, who knows, this might be the future. You could go for a monochrome display of purple with a carrot such as ‘Purple Sun’, the white ‘Snowman’ or the positively shocking pale- pink ‘Ruby Prince’, the latter frankly not something you would serve to Lady Bracknell. The easy alternative for the indecisive is a mixed selection, of which most catalogues provide worthwhile examples nowadays. Those bored with the view of overwhelming green allotments from the train window may console themselves with the realisation that it was never necessary anyway. We might follow the example of the Germans and their neighbours and grow a cabbage such as ‘Red Drumhead’ (pictured right/centre), which, after all, has been with us since the 18th century. This is such a delight in midwinter cooked in a little butter and simmered with a dollop of apple sauce and some sultanas that life will never seem quite the same again. Still on the brassica front, we seem to have learnt to admire the Tuscan kale ‘Cavolo Nero’, and deservedly so, but the wonderful ornamental- and-edible Italian cauliflower/ broccoli called ‘Romanesco’ (pictured bottom left) has never caught on here, to my chagrin. All those lime-green polyhedrons are as handsome on the plate as on the ground and you can gaze on the wonders of the Fibonacci Sequence on your fork as it approaches your mouth. This is the Enlightenment in vegetable form. Regarding climbing beans, there are many optical delights on offer. Purply forms such as ‘Amethyst’ and the softly butter-textured pale-yellow ‘Merveille de Venise’ (pictured below), which sounds like the title of a coquettish operetta, are readily available with a little pleasant searching, and the famously decor-ative ‘Lingua di Fuoco’ (‘tongue of fire’) is one of the visual feasts of the vegetable plot in late summer. It is a definite disappointment that that they all turn green when cooked, so that no one really believes you. Another form of visual attraction in the kitchen garden is shape. The tomato is kind to us in this and other respects, offering so many variations that we need never grow the same kind twice, unless we wish to. Among the more handsome forms to be found in various catalogues is one of my favourites, ‘Black Russian’ (pictured right), the crimson fruit of which and, indeed, the flesh within, are luridly stained with charcoal tones. If you shrink from such drama, there is still the magnificence of the beefsteak forms to consider, generally of Italian extraction with names containing the term costoluto or ribbed. To finish with a flourish, we should branch out somewhat from the infinite forms of the lettuce in our salads to the more substantial fare favoured across the channel. The frilly centre of the endive is a thing of beauty, as well as an invaluable ingredient. A handsome form is ‘Escarole Bionda’, with pale ruffles in a green frame. And if we can force rhubarb, surely we can do the same to chicory, the leaves of which combine so well with walnuts and vinaigrette, and the favourite of the Edwardian gentleman’s table, seakale. Both are grown from seed in the first year and forced in darkness the second. A long gestation, you may think, but nothing in comparison with asparagus and nobody minds waiting for that. There are endless minor pleasures available to the patient searcher within these catalogues. As my mother used to say when I was a child, how do you know you don’t like it if you haven’t tried it? February 2022 Get Your Business Noticed

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41 Gardening To Advertise Please Telephone 01964 552 470 N SOLVE YOUR STORAGE PROBLEMS CALL NOW - 01759 30 55 66 SUMMER HOUSES PLAYHOUSES GARAGES KENNELS POTTING SHEDS FENCE PANELS FENCE ERECTING SHEDS • FREE ERECTION • FREE LOCK AND KEY • ANY SIZE AVAILABLE • BASE LAYING VISIT OUR SHOW SITE SHARPS WORLD OF WOOD THE LOG CABIN, YORK ROAD, BARMBY MOOR, YORK YO42 4HS - Near Pocklington www.sharpsworldofwood.com OPENING TIMES: Tuesday to Saturday: 8:30am - 5pm Sundays (& Bank Hols): 10am - 4pm Closed Mondays

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FIONA’S FOOD FOR THOUGHT By Fiona Dwyer - Journalist, PR Consultant, DIY Your Biz PR Course Creator, Wife & Mum to two teenagers! VALENTINE’S DAY – LOVE IT OR LOATHE IT? Cards from secret admirers, gorgeous gifts and romantic dinners…….sounds absolutely amazing! Or does it?!! I mean, where do you stand on celebrating Valentine’s Day? Are you looking for someone special to be your Valentine? Do you make a particular effort for your partner? Will your heart flutter on the 14th? Or do you absolutely hate it? According to the latest statistics, it’s estimated that up to 91% of the UK will be celebrating this year and a massive £1.37 billion is expected to be spent. That’s more than last year - only 76% of Brits celebrated, spending a mere £926 million! Wow! Anyway, the projected increase this year could be because it’s the first Valentine’s we’ve had out of lockdown! But love it or loathe it, romantic or cynic, let’s celebrate love itself. The love we have for our family, friends and our amazing pets! At the very least, grab some popcorn and settle down to watch your favourite romantic movie or rom-com! There’s a thought – which one to choose?!! EASTER EGGS IN SHOPS ALREADY! I might be being a Debbie Downer but why are Easter Eggs already in the shops when it’s not even Lent? They’ve been on the shelves since January and Ash Wednesday isn’t until March 2nd! I know it’s the same every year, but it always takes me by surprise. Don’t get me wrong, I love a good Easter Egg and I’m rather partial to Crème Eggs (yum!) but when shops have seasonal aisles, I rather expect them to actually be seasonal. Isn’t there enough already with Valentine’s? Unless you’re planning to buy your beloved an Easter Egg? Well, that would work, I suppose! SPRING ON THE HORIZON I don’t know about you but I can’t wait for Spring. I’m fed up now with the damp and the cold and crave some warmth! I can’t wait to see the daffodils springing up everywhere (I spotted some snowdrops last week), the leaves on the trees and to be woken by the dawn chorus. I know I’ve a month to go yet, but on that note, I wanted to share an excerpt from a poem by the American poet Emily Dickinson, called “A Light in Spring.” (Forgive the American spelling of Colour!) She expresses my feelings perfectly. A Light exists in Spring Not present on the Year At any other period – When March is scarcely here A Color stands abroad On Solitary Fields That Science cannot overtake But Human Nature feels… Looking forward to seeing the Spring light! Have a fantastic February everyone! Take care and stay safe. Fiona x Twitter: @fionadwyer • Facebook: Fiona Dwyer PR USEFUL NUMBERS EMERGENCY NUMBERS Police / Fire / Ambulance 999 Police (Non-emergencies) 101 Crime Stoppers 0800 555 111 Child Line 0800 11 11 Electricity (Supply Failure) 0800 375 675 Gas (Emergencies) 0800 111 999 Water (Emergencies) 0845 124 24 24 HOSPITALS & HEALTH Castle Hill Hospital 01482 875 875 East Riding Community Hospital 01482 88 66 00 Hull Royal Infirmary 01482 328 541 NHS Direct 111 HELP & ADVICE Age UK East Riding 01482 86 91 81 Alzheimers Society 01482 211 255 Alcohol & Drug Advisory Service 01482 32 06 06 Case Lifelink 01482 329 614 Case Training 01482 320 200 Citizens Advice Bureau 01482 224 608 Cruse Bereavement Care 01482 56 55 65 Hull Rape Crisis 01482 329 990 Macmillan 01482 461154 Mencap 01482 211 473 NSPCC Helpline 0808 800 5000 RSPCA 0300 1234 999 RSPCA (Animal Home) 01482 341 331 Relate Hull & East Yorkshire 01482 329 621 Samaritans 01482 323 456 Sight Support Hull & East Yorks 01482 342 297 Survivors Hull & East Riding 01482 22 66 77 TRANSPORT Bus Information (EYMS) 01482 59 29 29 Hull Trains 0345 071 0222 National Rail Enquiries 08457 484 950 Humberside Airport 01652 688 456 P & O Ferries (Reservations) 08716 64 64 64 Beverley Community Lift 01482 868 082 COUNCILS East Riding of Yorkshire Council 01482 393 939 Hull City Council 01482 300 300 Beverley Town Council 01482 874 096 Hedon Town Council 01482 898 428 Withernsea Town Council 01964 614 984 Cottingham Town Council 01482 847 623 Elloughton & Brough Town Council 01482 665 600 February 2022 Get Your Business Noticed

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Give a little love this February. Help protect your community and your loved ones. To find out more and check eligibility: nhs.uk/covid-vaccination If you’ve had yours, why not help someone else get their jab? Prevent. Notice. Act. Visit eastriding.gov.uk/3stepstosafety Ventilate to help keep the virus out of your home Wash your hands regularly with soap and water Wear a face covering (unless exempt) Do a rapid lateral flow test before periods of high risk Be mindful and give others space Know your risk and be socially responsible if interacting with others Scan to see walk-in sites East Riding... If you still need to get your COVID-19 booster, or even your first vaccine or second vaccine it’s not too late. You can book an appointment or get a walk-in – whatever works best for you. 43 To Advertise Please Telephone 01964 552 470

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