DNfourteen Magazine — November 2018

Published November 2018 · Issue 111

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ISSUE 111 November 2018 Delivered to over 17,000 homes and businesses JOIN OUR MAGAZINE DISTRIBUTION TEAM SEE PAGE 3

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2 Please mention when responding to advertisers. Thank you. Find It In DNfourteen Magazine HEAR THIS! HEAR ANYTHING, ANYWHERE. WAX REMOVAL SERVICE HOME VISITS AVAILABLE INVISIBLE HEARING AIDS HEARING AID TRIAL* Would you like professional hearing care that is different, more experienced and more caring than others? Finding your perfect hearing aid is easier than ever because our independence guarantees you access to the biggest choice and best value for money. Try the latest, smallest hearing aids available, programmed to suit your lifestyle. Ask us for a FREE, no-obligation demonstration. INDEPENDENT family business FREE Hearing Assessment FREE aftercare 5 YEAR warranty* 5 YEAR FREE batteries* *on selected products Clare House, 8-10 Baker Street, Hull HU2 8HP T: 01482 22 22 04 www.hullhearingcentre.co.uk e:stephen@hullhearingcentre.co.uk GO Local. GO Independent. BE Happy! Gave Independent hearing specialists like HULL HEARING CENTRE the highest overall customer score for choice, price & value for money compared to the national high street brands A LEADING CONSUMER SURVEY

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Welcome to the November edition of the magazine. We have some great articles for you to read as well as the puzzle page and of course, we have some of the best local and regional advertisers represented within. I know that times are still tough for a lot of our local traders and that they rely on local people buying local whenever possible, and YES - it does make a difference - we have all got to do our bit to help the local economy if we want local jobs and money to be invested in the region so please shop local when and where possible. Until next month keep safe. Jane Editor CONTENTS Please note that whilst we take care to be accurate, no liability will be accepted under any circumstances should any of the content of this magazine be incorrect. The views expressed in the articles are not neces- sarily those of the publisher. All rights reserved. Published by DNfourteen Magazine. Printed by DaltonSpire Ltd. Welcome to DNfourteen 3 To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470 ●Fast, friendly, affordable service ●Family run business ●All aspects of Pest Control covered ●Big jobs, small jobs, one-offs ●Same day service available ●Annual contacts available however big or small ●Agricultural, Commercial, Domestic Pest Control Pest Control ●Fast, friendly, affordable service ●Family run business ●All aspects of Pest Control covered ●Big jobs, small jobs, one-offs ●Same day service available ●Annual contracts available however big or small ●Agricultural, Commercial, Domestic Pest Control Your Local Pest Controller C R N Contact us on: Chris mob: 07706484826 Landline: 01430 410240 Rob mob: 07809746509 Email: crnpestcontrol@gmail.com JOB VACANCY P/T DOOR to DOOR DELIVERY STAFF REQUIRED TO DISTRIBUTE THIS MAGAZINE • WOULD SUIT RETIRED PERSON • MUST HAVE OWN TRANSPORT Goole, Howden & Snaith Areas Call Nic for details on Tel: 07866 100 589 4 8 12 26

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House & Home 4 To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470 Continued Page 6 Leopard print, reusable coffee cups and Instagram are in, trouser presses, door knockers and alarm clocks are out. At least, so says a new report into interiors trends based on buyers’ habits at John Lewis in 2018. According to the 2018 trend report by John Lewis & Partners, the BBC’s hit documentary series Blue Planet II, narrated by David Attenborough, put sustainability at the forefront of everyone’s minds. In the four months after Blue Planet II was broadcast, sales of sustainable coffee cups at John Lewis increased by 71 per cent year-on-year. Reusable water bottle sales rose by 37 per cent, while sustainable alternatives to clingfilm also proved popular, with storage category sales up by 15 per cent. Other notable events throughout the year also impacted on our shopping habits. After the Royal Wedding in May, sales of occasion wear hats rose by 33 per cent, while after England beat Colombia in the World Cup in July, sales of TVs rose by 49 per cent. Small, discreet screens these are not, however. The report found that televisions have almost doubled in size since 2010, when the average TV screen measured 36 inches — it’s now 70 inches or more. With the rise of ever more curated Instagram feeds, we’re increasingly obsessed with how we present our homes on social media. A desire for the perfect Instagram-worthy home this year meant we were focused on finding stand-out pieces to show off on our feeds. Eye-catching animal prints proved popular this year, with toucans, monkeys and cheetahs on everything from wallpaper to lampshades. Changing rooms: the most popular interiors trends of 2018 and the homewares facing extinction this year

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DNfourteen-Magazine House & Home 5

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6 House & Home www.dnfourteenmag.co.uk The department store said sales of its Ipanema toucan patterned wallpaper rose by 55 per cent in August. Our search for unusual furniture also ramped up a gear this year. Occasional chair sales at John Lewis were up by 18 per cent with the orange velvet Audrey chair a bestseller. “This year was all about shoppers expressing their identities and choosing pieces which say something about them as individuals,” said Jonathan Marsh, buying director for home at John Lewis & Partners. Consumers became more daring with interior design, using flashes of colour and objet d’art to make their homes unique.” There were some products that fell out of favour this year, perhaps unsurprisingly. Sleep hygiene as a major part of wellness and healthy living may have seen premium bed linen and organic sleep products on the rise but, with more of us opting to use our smartphones for almost everything these days, sales of alarm clocks were down 16 per cent. Though once cutting edge, sales of trouser presses were down by 36 per cent and, with the introduction of tech- advanced smart doorbells, traditional doorknob sales decreased by 9 per cent. And the rise of streaming services such as Netflix or Amazon Prime have caused the demise of the DVD player – sales were down 40 per cent this year.

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House & Home To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 503 091 7

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8 To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470 House & Home UK homeowners now stay in the same property for nearly two decades, with more than half of us choosing to renovate our existing homes rather than face the expense and hassle of moving to a new one. Stamp duty costs and Brexit uncertainty are halting the market even further, so it’s no surprise that 28 per cent of homeowners - surveyed as part of the 2018 Barclays Home Improvement Report - said a lack of affordability was behind many decisions to stay put. “With so many of us now staying in our properties for such a long time, it is clear that our homes are so much more than just bricks and mortar – they are a space for us to relax and enjoy times with our loved ones, so it is important to make them fit for purpose,” says Phil Spencer, TV property expert and spokesperson for the Barclays Mortgages report. WHY DO WE DO IT? One in four home-owning Brits said their main reason for renovating was to increase the value of their property. The most popular home improvement projects carried out this year were fitting new carpets (35 per cent),installing a new kitchen (31 per cent) and landscaping the garden (29 per cent). An impressive 79 per cent of owners carried out improvements in the past two years and 73 per cent revealed they would like to make changes in the next 12 months. Adding bi-folding kitchen/garden doors (30 per cent), incorporating smart home tech (26 per cent) and creating a spa bathroom (20 per cent) were revealed as the most desired improvement projects among UK homeowners. WHAT NOT TO DO The top three property turn offs were woodchip wallpaper (60 per cent), mirrored ceilings (49 per cent) and carpeted bathrooms (46 per cent). Other absolute no-nos included ugly blinds, fake beams and beaded door curtains. “I would encourage anyone looking to update their home to take inspiration where they can, but always think about the long-term – ask yourself how something will look in three, five and 10 years before committing your time and money,” says Spencer. The best and worst home renovation projects of the year revealed Television presenter and property expert Phil Spencer reveals the most popular ways to update your home.

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House & Home 9 Please mention when responding to advertisers. Thank you.

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10 House & Home To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470 Office: 01405 837 814 • Mobile: 07976 396 128 • Rodent Control • Wasp Control • Ant Control • Bird Control • Local Business • Established 1997 • Residential & Commercial • Contract Work Specialists • 24/7 Service • No call-out charges • Free Advice • Unmarked vehicles Specialists for all Pest Control Matters EDEN PEST CONTROL Previously, to qualify for the stamp duty exemption given in 2017 to first-time buyers of homes priced up to £300,000, buyers of a shared-ownership property had to elect to be taxed on the full market value of the home (up to £500,000) rather than only the share they were buying. If the full market value of the shared- ownership property was more than £500,000, the buyer would not have been eligible for any stamp duty reduction at all. So, a buyer paying £125,000 for a 25 per cent share of a new home valued at £500,000 would still have had to pay £10,000 stamp duty – equivalent to five per cent of the sales price above £300,000. Alternatively, buyers could elect to use their first-time buyer exemption on the first share of the property they bought, but would have had to pay full rate stamp duty on all further shares they bought, regardless if the sum of all payments was less than £300,000. Now, these buyers will be exempt from this tax, which has also been implemented retrospectively for any shared-ownership buyers since the first- time buyer exemption was introduced in November 2017. “By their nature, first-time buyers purchasing shared-ownership homes are struggling to take that all important first step onto the housing ladder. Making shared-ownership home buyers – who are only buying a share of the property – eligible for the first time buyer stamp duty exemption is a welcome move and makes complete sense,” said Paula Higgins, chief executive, HomeOwners Alliance. “The fact Mr Hammond has promised to apply this retrospectively and put right the wrong for all those shared-ownership scheme home buyers since the last Budget is again great to see.” However, many commenters were dismayed that other stamp duty rates, which many blame for the stagnating property market, were ignored in the Budget 2018. Property investment firm London Central Portfolio attributed a 34.8 per cent fall in transactions to increased property taxes for homes costing more than £937,000 and for second home purchases, as well as cuts to tax relief for buy-to-let landlords. But the Chancellor opted to keep current levels where they are. “In failing to address Stamp Duty for a fourth consecutive year, the Chancellor has missed another opportunity to inject much needed momentum into the market. As the primary hurdle facing residential property, Stamp Duty fees over the £937,500 threshold coupled with the three per cent levy on second or multiple home purchases are grinding the market to a halt,” said Rory O’Neill, head of residential at estate agent Carter Jonas. “It should go without saying that no echelon of the market operates in isolation, and penalties at the top end will always filter down the ladder. “While the number of first-time buyers has reached an 11 year high, at present, the market is so congested in the middle that it has reached an impasse.” Stamp Duty abolished in Budget 2018 for all first-time buyers of shared ownership properties up to £500,000 Chancellor Philip Hammond announced plans to correct an anomaly from his previous Budget by cutting stamp duty for first-time buyers of shared ownership properties worth up to £500,000.

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The COPY DEADLINE for the December Edition is 21st November 2016 11 House & Home To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

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Local News 12 Please mention when responding to advertisers. Thank you. Visitors to Goole Museum will have the chance to win a fabulous hamper in time for Christmas, by visiting the museum and filling in one of the audience questionnaires, to be entered in the prize draw. The first prize is a Farmhouse Christmas Hamper, packed with delicious cake, biscuits, jams and chutneys. Second prize is an Italian Indulgence Hamper containing delicious sweet treats. The hampers are on display in the museum. Debbie Hardy, museum curator at Goole Museum, said: “The museum really values feedback from its visitors. We like to know we are doing things our visitors enjoy, and it also means we can respond to any issues quickly. “This information is also very important in applying for external funding and grants which helps us to do even more, so you are really supporting your local museum by taking part. “You have to take part to be in with a chance of winning so come along to the museum, see the latest exhibition and fill in a questionnaire – it’s simple!” The prize draw will take place on 19 December and the winner will be contacted the same day. Win a hamper at Goole Museum Hull Folk Collective to play at The Coach House in Goole The Coach House welcomes Hull Folk Collective who will be performing a mixture of traditional and self composed numbers with readings about Goole’s history. The evening is free to attend and commences at 8.00pm on Friday 23rd November 2018. The evening will also give a chance for folk musicians in Goole and the surrounding areas to take part in the event at the Coach House. We welcome folk musicians to come along and those wishing to sing and perform will get a chance to perform in a sing-around session. For more information on the Hull Folk Collective please take a look at: Hull Folk Collective The Coach House Adam Street, Goole East Riding of Yorkshire DN14 5QW

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Find It In DNfourteen Magazine 13 To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470

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To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470 Local News Community groups and local organisations in Goole and surrounding area are benefitting from the much-expanded Goole Fields Wind Farms Community Fund, which opened at the beginning of the year. The fund receives an annual donation from Innogy Renewables UK Ltd (innogy) of nearly £250,000 and is administered by East Riding of Yorkshire Council. This much larger fund builds on the legacy of the original Goole 1 Fund that has, over the past few years, supported a wide range of local community projects, from improving community amenities and sports facilities to enhancing community services and activities. The independent fund panel, made up of local volunteers, meets quarterly to consider applications that can be submitted by applicants throughout the year. So far this year, the panel has awarded grants totalling over £140,000 to 20 local organisations. Josie Head of St Mary’s Community Charity said: “We are delighted to have been awarded a grant from the wind farm fund. “Although this was a small project, it has made a massive difference to our capabilities. The Old Goole Shrine was dedicated in 2016 and we held small remembrance services with our electrical supply coming via extension leads from the club house. This failed and I decided that we needed a properly installed electric supply. We couldn’t have done this in time for the Centenary Service for the end of the First World War without help. “A number of events for children have been held in the garden since and the difference having the electric supply is marvellous. “Our Centenary Remembrance Service is focused around children. With children from Marshlands Primary School singing and reciting poetry for us. We are having a party afterward. Our hope is that the children will pick up the baton and continue focusing on community when we ‘oldies’ are gone.” The fund is open to receive applications all year round and the panel meets four times a year to make funding decisions. The next decision making meeting will be in December, when the panel will consider applications received between 1 September and 30 November. For more information about the fund, call (01482) 391655 or email ruralfunding@eastriding. gov.uk For more general information on the Goole Fields Wind Farms Community Fund or to make an application online, visit www. eastriding.gov.uk/goole-fields- fund For further information on the wind farms and Innogy Renewables UK Ltd, visit www. innogy.com/renewablesuk Goole Fields Wind Farms Community Fund gathers pace L-R Peter Jeffery, Barrie O’Brien, Mandy O’Brien, Liz Sargeantson - Andrew Percy MP’s Office - Josie Head, Kevin Flynn, Barbara Jeffreys and George Palmer.

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Find It In DNfourteen Magazine Please mention when responding to advertisers. Thank you. 15 Air & Ground Source Heat Pumps Biomass Boilers Solar PV and Battery Storage Systems Wood Burning Stoves Underfloor Heating Rainwater Harvesting Systems Contact us today for a free site survey and advice on which solution will be best for you. T: 01751 476989 www.peakpowersystems.co.uk GENEROUS GOVERNMENT INCENTIVES AVAILABLE Make the change to Renewable Energy with us and... REDUCE YOUR HEATING BILLS WE HAVE SYSTEMS TO SUIT ALL PROPERTIES. GIVING YOU LOWER ENERGY COSTS AND SMALLER FUEL BILLS.

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FISH plays HULL - City Hall on Wednesday 12th December! Following the digital release of his entire solo catalogue in June, which has generated well over a million streams already, FISH has released his brand new single, ‘Man With A Stick’, the first track to be taken from his upcoming EP A Parley With Angels, and the first taste of his final studio album, Weltschmerz. A brooding blend of minimalist drums and possessing synthesizers, ‘Man With A Stick’ is a reflective and thought-provoking track from Fish. Regarding the single he says, “I was inspired to write this lyric after my father died in May 2016. He was a strong, proud, well-respected man who, like most of us, found growing old difficult. When he reached his mid 80’s he was becoming a shadow of his former self and in the last few months of his life he relied more and more on his trusty walking stick to get around. After he left us I found it hard to look at any old men walking with a stick. I started to think about our relationships with sticks in our lives and how they go from being associated with fun and play to becom- ing something more sinister and symbols of power eventually supporting us as our strength weakens and old age takes its toll.” The new EP, A Parley With Angels will feature four tracks recorded live at London’s Islington Assembly Hall last year: ‘Emperor’s Song’, ‘State Of Mind’, ‘Circle Line’ and ‘Voyeur’, in addition to two other brand new tracks – ‘Waverley Steps’ and ‘Little Man What Now?’, both of which will also appear on FISH’s final studio album, Weltschmerz. The tour will see him perform the classic Marillion album Clutching At Straws for the final time, as well as material from Weltschmerz. As recently announced by Warners the remastered version of Clutching At Straws will be released on November 23rd. The Human League featuring very special guests Midge Ure’s Band Electronica play the FlyDSA Arena Friday 7th December 2018 Following their 2016 sell-out show at the FlyDSA Arena with A Very British Synthesizer Group, The Human League have confirmed they are to return to the intimate Steel Hall setting of the FlyDSA Arena on Friday 7th December 2018. The Human League’s new tour, Red Live 2018, will feature the very special guests, Midge Ure’s Band Electronica. Tickets, priced £45.56, £53.76 & £84 (including booking fee) are avail- able online at www.flydsaarena.co.uk & via the ticket hotline on 0114 256 56 56. WIN A PAIR OF TICKETS WIN A PAIR OF TICKETS We are giving away a pair of tickets for: A) Fish at Hull City Hall B) The Human League at Sheffield Arena C) The Searchers at Hull City Hall To enter just send your name, address and contact telephone number on a postcard to: 31 Elm Drive, Cherry Burton, HU17 7RJ Please state clearly which gig or event draw you wish to enter. 16 Competitions Please mention when responding to advertisers. Thank you.

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17 WIN A PAIR OF TICKETS SEE OPPOSITE PAGE

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S-T-R-E-T-C-H-Mark’s Chauffeur driven 8 seater American Stretch Limousines with LCD TVs, DVDs, CDs & COMPLIMENTARY BUBBLY www.stretch-marks.co.uk WHATEVER YOU’RE CELEBRATING CALL US FREE ON: 0800 211 82 78 Across 1. Quantify (7) 5. Mindful (5) 8. Changed location (5) 9. Pyrogenic (7) 10. Fundamental (7) 11. Languish (5) 12. Remit in advance (6) 14. Recommendation (6) 17. Utter (5) 19. Traversed (7) 22. Trap (7) 23. Precise (5) 24. Velocity (5) 25. Farm vehicle (7) NOVEMBER CROSSWORD AND SUDOKU PUZZLES Last Months Solutions SUDOKU The rules of Sudoku are simple. Place a digit from 1 to 9 in each empty cell so every row, every column, and every 3 x 3 box contains the digits 1 to 9. Solutions will be printed in next months issue. 18 Please mention when responding to advertisers. Thank you. Down 1. Imitate (5) 2. Go forward (7) 3. Below (5) 4. Comestible (6) 5. Irritated (7) 6. Fragrance (5) 7. Vital part of an idea (7) 12. Own (7) 13. Clumsy (7) 15. No delay (7) 16. Dialect (6) 18. Follow or result (5) 20. Greek letter (5) 21. Dissuade (5)

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Find It In DNfourteen Magazine 19 DNfourteen-Magazine

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Food & Drink www.dnfourteenmag.co.uk FOODIE FACTS: Who Knew! WE ROUND UP SOME FASCINATING TRIVIA GEMS YOU PROBABLY NEVER KNEW ABOUT YOUR FAVOURITE FOODS CARROT PROPAGANDA The myth that carrots make you see better in the dark was popularised by British government propaganda in World War Two. The ploy was to fool the Germans into thinking the vegetable was behind our increased night- time bombing rate and prevent them discovering the invention of radar technology. KIWIS ARE BETTER FOR YOU THAN ORANGES Despite having more calories and higher carbohydrate levels, one small kiwi fruit contains almost double the amount of Vitamin C than an average sized orange. Consuming just two thirds of a kiwi will meet your Recommended Daily Intake and improve your skin condition. RED HOT CHILLI’S Chillis contain a chemical compound called capsaicin, which bonds to sensory nerves and tricks them into thinking your mouth is being burned. The brain also tends to release endorphins, the body’s natural painkiller, as a result, causing the diner to experience feelings of euphoria and bliss. NUTMEG CAN HAVE MIND ALTERING EFFECTS The psychoactive substance myristicin (a traditional precursor to the psychedelic drug MMDA) is a key component of this aromatic spice. Raw nutmeg can therefore lead to intoxication if eaten in large enough quantities and can even result in hallucinogenic effects, paranoia and visual distortions. FOOTLONG SUBWAYS AREN’T A FOOT LONG An Australian teenager discovered that the so-called Footlong option at Subway restaurants only measures 11 inches in length. The fast food chain responded by claiming that the name is merely intended as creative licence and is not to be taken as a literal measurement. PRETZEL PRAYING POWER This popular baked bread is often considered to have started its life as an incentive for children to learn their prayers. The folded strips of dough (said to resemble arms crossed in worship) were reportedly invented by an Italian monk, who called them ‘pretiola’ or ‘little rewards’.

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Local Listings: Clubs / Groups / Societies 21 Please mention when responding to advertisers. Thank you. KINGSWAY CHILDREN’S CENTRE Monday - Friday East Riding of Yorkshire Childcare – Kingsway Day Nursery ‘Building Better Foundations for children’ Kingsway Day Nursery is a well established early years provider, providing a quality indoor and outdoor environment. For children aged two + years. Monday: Let’s Get Playing 10.15 – 11.45am Walking to 3yrs. Fun toddler session for parents/carers and their children. Contact the Centre to book. Birth and Beyond 1.00 – 3.00pm A six week rolling programme for new parents to be. Contact the Centre to book. Child Health Clinic/Baby Weighing 2.00 – 3.30pm Come along and have your baby weighed, with a Health Visitor present to answer your questions. Tuesday: Baby Massage 10.30 – 11.30am Relaxing infant massage for you and your baby. Contact the Centre to book. Workshops 1.00 – 3.00pm Language; Sleep; Behaviour; Potty Training, Safety, First Aid, Home resources and much more. Contact the Centre for more information and to book. Wednesday : Babies Playing 10.00 – 11.30am Play session for all from birth, up to crawling. Contact the Centre to book. Creepy Crawlies 1.30 – 3.00 pm Crawlers to toddlers. Fun play session. Thursday: Talk Time 1.00 – 2.30pm Children 0 - 5 years. Informal play session for Young Parents and their children. Discover and Do….. 1.30 - 2.30pm A fun creative session Friday: Family Links 9.30 - 12.00pm Free 11 week course giving you the confidence and strategies to deal with family challenges in a positive way. LITTLE STARS at Goole Leisure Centre 11.15 – 12.15pm Children 0 - 5years. Fun & Fitness. Term time only. CREYKES PRESCHOOL & OOSC RAWCLIFFE Age 2-10 years open weekdays term time only contact 07708178947 or creykeschildren@gmail.com CHILDREN UNDER 5 OUSEFLEET TUMBLE TIME on Wed 1.30-3pm Ousefleet Community Centre term time only REEDNESS SCHOOL BABY AND TODDLER GROUP Mondays during school term time 9.00 am - 10.30 am at Reed- ness School, Reedness, Goole, DN14 7HE 01405 704264 STAY & PLAY (fortnightly) Fri 9.30 -11.00am at Laxton Village Hall, under 5’s, term time 01430 432145 SWINEFLEET Tue 9.30-11.30am Swinefleet Village Hall for all under 5s term-time 01405 761287 HOOK STEP-UP GROUP every weekday for 2, 3 & 4 year olds - Mon-Fri half (9-noon & 12.30-3.30) and full (9-3.30) day sessions (term time only) at The Bungalow Garth Lane, Hook 01405 766953 RAINBOW 9.15-12.15 Mon, Thur, Fri & 9.15- 2.15 Tue/Wed for age 18m+ at Goole Central Methodist Church School Rooms 01405 720859 EASTRINGTON BUSY BEES PLAYGROUP Mon/Tue half & full day sessions 9.15-11.45am & lunch club 11.45-12.30pm, 12.30pm-3.15pm + Fri half and full day sessions 9.15-11.45 & lunch club 11.45- 12.15pm, 12.15-3.15pm. Held at Eastrington Busy Bees Janette on 01430 410394 LET’S GET 8 week rolling programme for parents & carers of children from 16-36months Mon 10.15 - 11.45am at Kingsway 01405 761287 & 1.15-2.45pm Shire Hall, Howden 01430 432145 WRIGGLE, JIGGLE AND SING Mon 9.30-10.30 & 2-3 term-time at Shire Hall Howden age 6m-4 yrs Daryl 01430 436582 or 07709 606776 Bengal B R A S S E R I E Telephone: 01430 876767 Opening Times: Mon - Thurs: 5:30pm to 11pm Friday - Sat: 5pm to 11:30pm • Sunday: 4pm to 10pm Sunday Buffet: 4pm - 9pm • Every Sunday • Except Bank Holidays www. thebengalbrasserie.com The Bengal Brasserie • 4 High Street, Market Weighton YO43 3AH Superb Bengali Cuisine... ...to ‘Delight Your Senses’

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22 Please mention when responding to advertisers. Thank you. Local Listings: Clubs / Groups / Societies MARSHLANDS CHILDREN’S CENTRE Contact 01405 762614 marshlandscc@eastriding.gov.uk Monday - Friday: Marshlands Childcare 08.45 - 11.45am & 12.30 - 3.30pm Marshlands Childcare is a well established Early Years provider offering childcare for 2,3 & 4 year olds in a fun and stimulating environment. Monday: Birth & Beyond 5.30 - 7.30pm A 3 week antenatal programme for mums to be and their partner which help prepare for the new arrival. Tuesdays: Let’s Get Playing...in Snaith 10.00 - 11.30am A fun play session for parents/carers and their children under 5 to come together to play and share experiences. Held at Snaith Sports Hall. Wednesdays: Babies Playing 10.00 - 11.30am Play session for all babies from birth to crawling. Wednesday: Let’s Get Playing 1.00 - 2.30pm A play and activity session for parents/carers and their children- toddling to 5 yrs. Providing opportunities for chil- dren to discover a learning environment and develop skills preparing them for their next steps. Infant Massage: Days & times vary - please call the Centre for more informa- tion. GUIDE GROUPS IN GOOLE 13th Goole Rainbows 5 to 7 year old girls Monday term time - 5.30pm to 6.30pm 19th Goole Brownies 7 to 10 year old girls Tuesday term time - 6.00pm to 7.30pm 13th Goole Brownies 7 to 10 year old girls Wednesday term time - 6.00pm to 7.30pm Boothferry East Rangers 14 to 26 year old ladies alternate Thursdays - 7.00pm to 9.00pm All meet at Goole Guide HQ, Clifton Gardens. 19TH GOOLE GUIDES Girlguiding Goole & Howdenshire District - Activities for girls and young women aged 5 to 26 years. Units meet across the Goole and Howden area. Please register your interest on 0800 169 5901 (free) or via the website: www.girlguiding.org.uk/get_involved.aspx Jacqueline on 07825 660 200 CHILDREN OVER 5 1ST GOOLE SCOUTS Meet at Scout Headquaters, Dunhill Rd, Goole. Beavers age 6-8 Thurs 18.30-19.30 Cubs age 8-10 1/2 Wed 18.30 - 20.30 Scouts age 10 1/2 - 14 1/2 Mon 18.30 - 20.30. Explorer Unit (age 14 1/2 to 18) 19.30 - 21.30 contact 07487634187 1ST HOOK SCOUTS Monday at Hook Primary Beavers 5.45-7.15 • Cubs - 6.30-8.30 - Scouts - 6.30-8.30 01405 764782 1ST HOWDEN ST PETERS SCOUTS Howden Senior School. Cubs age 8-101/2 Wed 6.30 - 8pm. Scouts age 101/2 -14 Thur 7 - 9pm. Explorers age 14-18 Wed 8-9.30pm. Now also Beavers age 6-8 Tue 6.30-7.30 Eastrington Village Hall www.howdenscouts.co.uk 07970 207309 2357 (GOOLE) SQUADRON AIR TRAINING CORPS Wed & Fri 7-9.15pm at TA Centre, Goole www.gooleaircadets.co.uk GOOLE ARMY CADET FORCE Mon & Thu 7.15- 9.30pm at the Drill Hall, Pasture Rd, Goole www.bcompanyhsyacf.org.uk UPDATE HOOK YOUTH CLUB Tue 6.30-8pm in Memorial Hall term-time only - for school year 5 up to 16 years. £2 annual membership + £1/week ZUMBATOMIC for children Tuesdays 5.30-6pm at Goole Gymnastics Centre, First Avenue, Goole 01405 769259 RAWCLIFFE BRIDGE YORKSHIRE COUNTRYWOMEN’S ASSOCIATION 2nd Tues of the Month. 7pm in the Gospel Hall, Rawcliffe. Visitors welcome. 01405 839546 AIRMYN WI 3rd Wednesday 7.00pm - Airmyn Park School SNAITH WI 3rd.Tues. in the month. Eadon Place Residents Lounge 7:15pm BARMBY ON THE MARSH WI 2nd Mon 7.00pm 01757 638626 or 01757 630167 HOOK WI 2nd Monday 7.30pm in the Memorial Hall HOWDEN WI 2nd Tue 7.15pm Methodist Chapel, Howden MARSHLAND YORKSHIRE COUNTRYWOMENS‘ ASSOCIATION 2nd Wed 7.30pm in Swinefleet Village Hall Visitors welcome 01405 762664 GROUPS FOR WOMEN CHILDREN & PARENTS BEVERLEY MINSTER WEDDING FAIR • March 2019 EXHIBITOR BOOKINGS ARE NOW OPEN TEL: 01964 552470

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Find It In DNfourteen Magazine 23 www.dnfourteenmag.co.uk SPORT & HEALTH ACTIVE IN AGE WALKING GROUP Our 30 minute walking groups run fortnightly every other Mon- day starting from 67 Boothferry Road, Goole followed by tea, coffee and a chat afterwards. The walks will start at 1.30pm 0800 9177752 ACTIVE IN AGE CLASS (gentle exercise) 10:30am start (every Monday) at the Trinity Methodist Church Hall, Clifton Gardens, Goole 0800 9177752 HOOK DANCE CLUB Adult beginner/intermediate Ballroom & Latin Class Thurs 7- 8pm at The Memorial Hall, Hook For children Sat 9am -1.15pm at Guide Hut, Clifton Gardens, Goole Wendy 01405 760299 or through Boothferry Dancentre Facebook page. BOOTHFERRY DANCENTRE Adult Social Dance Class learn Ballroom & Latin Class held Wednesday evenings 7pm - 8.30pm at the Central Church Rooms- North Street - Goole. No Partner needed. Contact: Wendy Booth 01405 760299 or 07990 885540 or through Boothferry Dancentre Facebook page. BUTTERFLY DANCE STUDIOS Estcourt Street, Goole DN14 5AS 01405 780626 DANCING Sequence Dancing with Cliff and Maureen every Saturday at Airmyn Village Hall 8-10.30pm. £2.00 incl. refreshments & raffle. All Welcome. GENTLE EXERCISE CLASS Mondays 11.10-12noon at the Courtyard £2 01405 837100 GOOLE & DISTRICT RAMBLING CLUB 01405 720668 HOWDEN & GOOLE RAMBLERS www.eastyorkshireramblers.org.uk 01430 431766/430712 MARGARET HARNESS SCHOOL OF DANCE 01405 762271 PILATES Tuesdays - 6.30pm - 7.30pm The Shire Hall, Howden. Thursdays 6.30pm - 7.30pm - The Courtyard, Goole Drop in Class £4.50 per session. Contact Val on 07801 954474 REALLY ACTIVE CLUB for all ages, abilities, families 01405 762608 SLIMMING WORLD GROUPS Thursdays 7pm at Bishops Wood, Howden Terry 07542 336042 Silhouette Dance Studio, The Gate, Dunhill Road, Goole Mondays 5pm & 7pm Tuesdays 9.30am & 11.30am Mandy - 07962 258111 Tuesdays 5.30pm & 7.30pm Emma - 07807 204546 Wednesdays 7pm Lou - 07919 623239 STEP & TONE Thur 10-11 term-time Shire Hall, Howden 01757 630713 YOGA Mon 7 30-9pm Sothern Arms Function Room Hook. Thursday 7-8 30pm Courtyard Goole. Tuesday 10-11 30am Viking Function Room, Goole. Wednesday 7.45-8.45 Viking Function Room, Goole. Contact Linda Dunne 01430 432278 for all above classes ARAMIS SUB AQUA Diving club. Thur 9pm at Goole Leisure Centre 01405 720154 BACK TO NETBALL For ladies 18+ Thur 7-8pm Goole High School Val Bentley 01405 764813 COBRA ARCHERS For adults & juniors Goole Leisure Centre 01405 765347 GOOLE A.F.C. 1st division UniBond League. Also members of the West Riding F.A. www.gooletown.co.uk GOOLE & DISTRICT BOWLING ASSOCIATION www.goolebowls.co.uk GOOLE GYMNASTICS The only British Gymnastics affiliated Club in the area Catering from 4 years to adult www.goolegymnastics.co.uk GOOLE JUDO For adults & juniors (age 4+) Goole Leisure Centre John 01405 769987 GOOLE MARTIAL ARTS TRUST Victoria St 01405 720740 GOOLE MOUNTAINEERING www.goolemountaineeringclub.co.uk GOOLE RUGBY Seniors plus U16s•U15s•U14s•U13s, U12s•U11s U10s•U9s•U8s•U7s & Girls - U14s • U17s www.pitchero.com/clubs/goole/ GOOLE NETBALL For adults & juniors (age 7+) at Goole Leisure Centre & Goole High School Pat 01405 769336 GOOLE SQUASH CLUB For adults at Goole Leisure Centre Valda 01405 765954 GOOLE STRIDERS Wed eves at the Rugby Club info@vikingstriders.co.uk GOOLE TANG SOO DO Guide Headquarters, Clifton Gdns, Goole, or Swinefleet Village Hall www.gooletangsoodo.com GOOLE TENNIS CENTRE www.gooletennis.co.uk GOOLE TOWN CRICKET CLUB Westfield, Carr Lane, Rutland Rd, Goole. Juniors U9s, U11s, U13s, U15s, U17s & 3 Senior Teams. Clubhouse available for parties, weddings, christenings, funerals, meetings etc. Contact Elza 07545 191899 www.gooletowncc.co.uk GOOLE TOWN GIRLS & LADIES FOOTBALL coaching & match play for girls and ladies 8 years upwards. 01405 764772 or 077510 52984 or email: kevin.shipp@talktalk.net GOOLE TOWN TIGERS JUNIOR FOOTBALL Run teams from U6s to U13s. Home fixtures South Park, Old Goole www.gooletowntigers.co.uk

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24 Local Listings: Clubs / Groups / Societies DNfourteen-Magazine HOWDEN & DISTRICT RIDING seniors and juniors 07840 861224 email: howdenanddistrictridingclub@googlemail.com HOWDEN & GOOLE KARATE Adults & juniors at the Shire Hall, Howden & Goole Leisure Centre Mike 01430 860649 HOWDEN TOWN AFC Coaching & matches for ages 6-15 + senior team www.howdentownafc.co.uk WOODLAND SQUASH CLUB junior development club at Goole Leisure Centre with Level 3 adv county coach Derek Norris 07882 440329 AIRMYN BOWLS ASSOCIATION Outdoor bowling from May to September at Woodland Way Airmyn. New members always welcome. Contact Chris Morris 01405 763226 PILATES CLASS Mondays: Parkside Primary School, Goole 7.15pm to 8.15pm Tuesdays: Shire Hall, Howden 6.30pm to 7.30pm For more information call Val: 07801 954474 GOOLE PARKRUN Every Saturday meet for 9am start in West Park, Goole DN14 6UU. Free. All ages and abilities - under 11s must be accompa- nied by an adult. Runners & Volunteers must be registered at parkrun.org.uk/register Volunteers always welcome. goolehelp- ers@parkrun.com YOGA Tuesdays, 6.15 – 7.30 pm Shire Hall, Howden 01405 769043 HOWDEN BOWLS CLUB Outdoor Bowling at the Ashes Playing Field, Season runs May to September , New members welcome Contact: Mrs D. Westerman (Secretary), 01430 432196 COURTYARD ACTIVITIES Parkinson’s Disease Support Group First Tuesday of the month 1.30 – 3.00 For those living with Parkinson’s Disease or caring for someone living with Parkinson’s My Fibro & ME (Goole) First Tuesday of the month 1.30 – 3.00 Support for sufferers and family members, carers & friends ROYAL BRITISH LEGION Goole & Howden Branch meetings held in the 1st Monday of each month (except January) in the Charter Club at 20.00 All welcome to attend 01405 766107 READS WARBLERS SHOW CHOIR Wednesdays 7.30-8.30pm at Central Methodist Church, Goole Jenny Read 07731307669, Natalie Walker 07599523335 www. readswarblers.com GOOLE MENS BADMINTON CLUB 16+, Ladies Welcome Mike 07951811641 SUGAR CRAFT CLASSES monthly at Rawcliffe Village Hall. Contact Maureen for more details at Buzz Bakes 01405 839361 RAWCLIFFE PETANQUE CLUB Tuesdays 1.30pm and Saturdays 10.00am at Manor Fields, Rawcliffe. 74435118236 GOOLE & DISTRICT OVER 50’S FRIENDSHIP CLUB Ilkeston Avenue Community Centre, every Tues from 7.30pm (no finish time) Roy 01405 767057 HOWDEN PROBUS GROUP Meets 2nd Tuesday of each month, 10am – 12noon at Howden Town Council Offices, 17 Bridgegate, Howden DN14 7AE Tel 01430 432057/430712 THE ODDFELLOWS The Meeting Room, 176 Boothferry Road, Goole, DN14 6AH meet at 7.30pm 3rd Monday of every month or as stated in the Events Diary. B52’S SCOOTER CLUB www.goole.f9.co.uk BOOTHFERRY FAMILY & LOCAL HISTORY GROUP 2nd & 4th Mon at 7pm, the Courtyard, Goole. 01405 762608 or 720460 NEW CARLTON RAILWAY SOCIETY Mondays: Model Railway group & Branch of Historical Model Railway Society Mr C J Raywood 01405 762476 CASTAWAY MUSIC THEATRE Estcourt Street, Goole Term-time for adults and young people with learning and physical disabilities and young people NEET. Company rehearsals Weds 7 - 9pm and Fridays 10 - 3 All-comers over 16 Shipmates youth music theatre (10 - 18s) Mons 4 - 6pm Sloop young musicians (14 - 25s) Sat 10 - 12 Weekly WEA workshops in music, drama, dance, media and film Mons - Fris daytime. Youth, adult and disabled volunteering opportunities Contact Linda or Lis 01405 761423 COME & SING Thur 1.30-3.00 at Courtyard term time 01405 837100 CRAFT GROUP Fridays 12.30-2.30pm at The Courtyard GO READ A BOOK 1st Thur of month 7-9pm Dunhill Rd Community Centre 01405 764327 GOOLE ART SOCIETY Monday evenings, 7pm - 9 pm during term time, at Goole College - Room 3. We are open to all abilities & mediums, mini- mum age of 18 years. Membership is £15 for a full academic year, but you can have a free taster session to see if it’s for you. Facebook page - Goole Art Society Twitter page @GooleArtSociety GOOLE & DISTRICT MCC (WOBBLY GOOLIES) www.wobblygoolies.co.uk GOOLE MODEL BOAT CLUB Every Sat and Wed afternoon. Public welcome to visit www.goolemodelboatclub.co.uk GOOLE WARGAMES 2nd Sunday of month 9-1 at Scout Hut, Dunhill Rd, Goole. Historical, Warhammer, Fantasy games 01405 766986 HOOK’S DOLLS HOUSE FURNITURE CLUB 4th Saturday of the month – 12.30pm – 3.00pm Hook Memorial Club Tel: 01977 683446 CLUBS & SOCIETIES

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25 Please mention when responding to advertisers. Thank you. Find It In DNfourteen Magazine ADVERTISE YOUR BUSINESS TO 18,000 HOMES & BUSINESSES FROM AS LITTLE AS £35 PER MONTH! TELEPHONE: 01964 552 470 TO BOOK YOUR ADVERT HOOK GARDENING CLUB meets on the Last Friday of the Month (no meetings June & July, Aug & Dec) - Hook Memorial Hall 7-9pm Free Refresh- ments - Plant & Seed Swap and Monthly Raffle No Annual Membership fee just ‘PAY AS YOU VISIT’ £3 per person. Contact Justine 01405 769725 or 07743460357 www.hookgardening.club WHIST DRIVE Every 3rd Friday in the Courtyard, Goole HOWDEN & DISTRICT U3A offer a wide range of interest groups and activities for people retired from full-time employment. New members welcome. www.u3asites.org.uk/howden HOWDEN CAMERA CLUB Howden Camera Club on Facebook HOWDEN CIVIC SOCIETY 1st Wed 7.30pm in Masonic Hall, Howden. Indoor mtgs Sept - April 01430 431282 EAST YORKSHIRE CANOE CLUB Saturday mornings 10am-12noon at South Ings Lane, Off Newport Road, North Cave. Come & try sessions £4 Irene on 01430 422933 www.eycc.org INTERNET CAFE Every Friday 10am-2pm at the Courtyard for people with no experience 01405 837100 JUST SEW Thursday 7-9pm at Newport Village Hall. Cath 01430 410403 pue@live.co.uk MARSHLAND LOCAL HISTORY GROUP Meet last Tuesday in month 7.15p.m. in Swinefleet Village Hall. For information about the details of meetings and events see website http://www.marshlandlocalhistorygroup.co.uk/ or contact 01405 704512 LINE DANCING Airmyn Village Hall, Monday 7pm - 9pm. £4.50 Thursdays - Scout Hut, Dunhill Road, Goole. 2.15pm - 3.45pm £2.50 01405-760722 NORTON OWNERS CLUB - EAST YORKS 3rd Thurs 7.30pm at Kings Arms, Newport see our website: www.eastyorks.nortonownersclub.org Anna Jeanette Dixon 01430 430831 RADIO & ELECTRONICS SOCIETY Wed 7.30 ring for details of venues Ken 01757 638539 RAWCLIFFE HARMONICS CHOIR Tuesday 7-9pm Rawcliffe Gospel Hall Diane Edwards 01405 839804 READS WARBLERS POP CHOIR Tuesdays 7.30- 8.30pm at Central Methodist Church, Goole Jenny Read 07731307669 www.readswarblers.com RSPB Blacktoft Sands 01405 704665 blacktoft.sands@rspb.org.uk SING FOR YOUR LIFE Tues at the Courtyard 10-12noon. Older people singing with children 01405 768468 ST PAUL’S PLAYERS Thursday 7pm at the Briarcroft Hotel, Clifton Gardens John 01405 763024 NEW BLOOD DONORS ARE NEEDED across the Hull area. Please contact 0300 123 23 23 to register as a donor and make an appointment today. Or visit www.blood.co.uk SNAITH & COWICK DRAMA GROUP (SCDG) Thursday 6.45 pm - 9pm at The Snaith School. All ages wel- come from 11yrs+. Contact: Alexandra Fenn on 07855 276254 or just turn up. GOOLE DISTRICT LIONS CLUB Meets 1st & 3rd Wednesday monthly, 8pm at The Briarcroft Hotel, Clifton Gardens, Goole. michael.colmer@talktalk.net ROTARY CLUB OF GOOLE Every Wednesday 6.15pm at the Lowther Hotel Aire Street Goole. Contact Graham on 01430 430751. BUBWITH & HOWDEN SHORT MAT BOWLS CLUB Indoor bowls at Howden School, every Monday 7pm to 9pm. Always looking for new members. Contact: David Langford, 01430 431181 HOWDEN BADMINTON CLUB Thursdays 7-9pm Howden School Sports Hall. Term-time only

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26 Gardening Please mention when responding to advertisers. Thank you. Balance Planting containers (sitting); pruning, raking and mowing (standing) WHY Falls cost the NHS over £2 billion annually, so there’s a good economic reason to prevent them. “Part of the treatment for any balance problem is physical exercise,” says Dr Sam Everington. “If you’re in a dark space it’s not so effective, but if you’re outside in good light it’s far better. In a garden you’re in a safe space, too.” Light physical exercise encourages good balance. Regular gardeners are 30% less likely to have falls than other adults. DID YOU KNOW? A 10% increase in adult physical activity would save 6,000 lives and £500 million a year. Dexterity Sowing seeds, pinching out seedlings, deadheading, planting broad beans WHY Fiddly gardening tasks hone fine motor skills, such as the ‘pincer’ movements you make when fastening a button or writing. One study found that women in Korea developed better dexterity after gardening twice a week than a non-gardening group. In Horatio’s Garden at the Spinal Treatment Centre in Salisbury, Wiltshire, a therapist helps patients practise fine motor skills by sowing seeds and planting bulbs. “Patients spend time laughing, so it doesn’t feel like therapy,” says Olivia Chapple, the garden’s founder. DID YOU KNOW? School gardening clubs teach children fine motor skills through tasks such as transplanting seedlings and tying in tomatoes. Coordination Potting up seedlings, dead heading, watering with a watering can WHY Complex gardening activities demand good coordination. Stroke survivors, autistic children and patients with Alzheimer’s develop better connections between hand and eye after gardening. Craig Lister runs the Green Gym programme of guided gardening sessions created by The Conservation Volunteers. “It’s strength with control,” he says. “Unlike in a regular gym where you don’t have a fixed control. [In the garden] if you want to pick up something, you’ve got to control it at the same time.” DID YOU KNOW? Good hand-eye coordination also affects other areas of life too, as it’s been linked to cognitive ability and social skills. Gardening For Fitness Whether you spend five minutes or a whole day gardening, all the stretching, pulling, pushing and lifting will help you and your garden stay in great shape

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27 Gardening DNfourteen-Magazine Cardio fitness Medium intensity activities such as mowing, raking, hoeing and weeding WHY Gardening gets us off our sofas and increases physical health by an average 33%, with knock- on benefits for rates of heart disease and diabetes. Half an hour pushing a lawnmower burns 150 calories – equivalent to a moderate gym session – and unlike gym membership, you don’t give it up after a month. “The gym stays the same, but garden tasks are always changing,” says Jules Pretty, Professor of Environment and Society at Exeter University. “This makes adherence more likely.” DID YOU KNOW? Gardeners tend to be fitter: A 2015 study found 68% of non- gardeners are overweight or obese, compared with 47% of gardeners. Flexibility Pricking out seedlings, tying in sweet peas, planting hanging baskets. gardening alongside weight training and sit ups as activities for strengthening muscles. In the USA, elderly gardeners are shown to have stronger hands than the norm. The Green Gym’s Craig Lister says gardening goes even further. “People are continuing to be more physically active even when they’re not volunteering at a Green Gym session,” he says. DID YOU KNOW? NHS guidelines suggest two strengthening exercise sessions a week. Patience Sowing seed, striking cuttings, growing seasonal crops like strawberries. WHY “Gardening teaches you to slow down,” says Sara Venn, who runs community food-growing movement Incredible Edible Bristol. “People come here and sow a seed, then a week later they ask, where is it? If you’re going to work on the land, you have to go at nature’s pace.” Children learn to appreciate patience through waiting for crops to ripen in school gardening projects, and are taught ‘stickability’ – seeing a project through to the end. Gardening can also help calm children with attention deficit and hyperactivity disorder. DID YOU KNOW? Couples who garden together report they’re more patient with each other. WHY You’re constantly bending down and stretching up when you’re gardening, and that helps keep joints supple and flexible. Gardeners who garden at least once a week stay more mobile for longer. During ‘Sow and Grow’, a three-year outreach programme, horticultural therapy charity Thrive used techniques like tabletop gardening and adapted tools so visitors with mobility-limiting disabilities such as multiple sclerosis could keep gardening. As a result, they found mobility improved measurably. DID YOU KNOW? Just 30 minutes’ gardening a day can improve flexibility and mobility. Strength Digging, wheeling wheelbarrows, raking, hoeing, cutting hedges, planting trees. WHY More intense activities in gardening – the ones that make you really sweat, like raking up leaves – do wonders for upper body strength. Chief medical officers in the UK list

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28 DNfourteen-Magazine 79 Specialist Services ANIMAL & PET FEEDS DECORATING CARPET CLEANING DISTRIBUTION & DELIVERY CHIMNEY SWEEP DECORATING FUNERAL SERVICES COAL MERCHANT Leaflet & Menu Distribution ONLY £30 per thousand Telephone: 07866 100 589

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29 Please mention when responding to advertisers. Thank you. Find It In DNfourteen Magazine HEATING & PLUMBING FURNITURE REPAIRS & UPHOLSTERY HOUSE CLEARANCE LOCKSMITH PROPERTY MAINTENANCE SERVICES PEST CONTROL PLUMBING ROOFING HOUSE CLEARANCE DISCREET SERVICE FULL OR PARTIAL ESTATES CALL: 01482 420 250 37 Years Experience BEST PRICES PAID FOR ANTIQUES & SALVAGE

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Fiona’s Word 5 Please mention when responding to advertisers. Thank you. Fiona Dwyer, broadcast journalist, PR & media consultant, slave to 2 children and a husband. CHRISTMAS COUNTDOWN Is it really November already? Time to put my Christmas shopping plan into action then! Ha! That would require me actually having a Christmas shopping plan. Much as I’d like to believe I will be more organised this year than ever before, I sincerely doubt that will be the case. I can try though! “Do or do not. There is no try.” Yes, thank you very much Yoda. On that note, I’m going to write a list because lists make me feel better. And maybe this year I will finally write my Christmas Cards early so that I can send them at the beginning of December rather than the week before the day itself. AMAZING WOMEN I’m really looking forward to compering the Women of Achievement Awards again this month. Organised by Women in Business, it’s always such an inspiring event. This year’s guest speaker is Paralympian Martine Wright, MBE, who lost both of her legs during the 7th July 2005 bombing in London. Her story is one of triumph over adversity. Rather than dwelling on her loss, she has used it as a springboard for her new life. I can’t wait to meet her. UNUSUAL CHRISTMAS GIFTS While you’re contemplating your Christmas list, if you get stuck, why not try something a little different? Buy your loved one a goat, a chicken, a water supply or even a vegetable garden. Charities like CAFOD, World Vision, UNICEF and Water Aid, in fact most registered charities, have essential gifts that can save lives in the poorest of countries. There are literally hundreds of things to choose from – medical aid, vaccinations, sanitary products for girls/women, food for a family. Just go online and search for a charity you admire. We are so lucky to have a roof over our heads, food on the table, clean water and free medical care – what better way to celebrate Christmas than to help those in need? Fiona x Twitter: @fionadwyer • Facebook: Fiona Dwyer PR EMERGENCY NUMBERS NORTHERN POWER GRID 24 hour 0800 375675 GAS 24 hour escape calls 0800 111999 GOOLE POLICE STATION 0845 6060222 YORKSHIRE WATER 24 hours 0845 1242424 DENTISTS DENTAL SURGERY Clifton Gdns 01405 762300 GOOLE CITY HEALTH DENTAL 01405 752902 YOUNGS DENTAL PRACTICE Snaith 01405 861600 SNAITH DENTAL CARE 01405 86149 DOCTORS BARTHOLOMEW MEDICAL GROUP 01405 767711 HOWDEN MEDICAL CENTRE 01430 430318 MONTAGUE MEDICAL CENTRE 01405 726140 HOSPITALS & HEALTH GOOLE DISTRICT HOSPITAL 01405 720720 SCUNTHORPE GENERAL HOSPITAL 01724 282282 HELP & ADVICE ALCOHOL & DRUG SERVICE 01405 608210 BOOTHFERRY ACCESS ADVISORY GROUP 763428 BOOTHFERRY GINGERBREAD 01405 763138 USEFUL NUMBERS BRITISH HEART FOUNDATION 01430 430462 CITIZENS ADVICE BUREAU 0300 3300888 CRUSE Bereavement Care 01405 767676 GOOLE & DISTRICT RSPCA 07599 087527 GOOLE & DISTRICT TALKING NEWSPAPERS 769855 HOME-START family support 01405 769966 THE GOOLE GO FAR 01405 780344 KINGSWAY CHILDREN’S CENTRE 01405 761287 RELATE 01482 329621 WRVS 01405 769133 POST OFFICES EASTRINGTON VILLAGE SHOP & PO 01430 410294 HOOK PO & VILLAGE STORE 01405 769646 HOWDEN POST OFFICE 01430 430320 GOOLE POST OFFICE 01405 763467 OLD GOOLE POST OFFICE 01405 762995 RAWCLIFFE VILLAGE NEWS & PO 01405 839361 RAWCLIFFE BRIDGE POST OFFICE 01405 839330 LIBRARIES GOOLE Carlisle Street, Goole 01405 762187 HOWDEN The Shire Hall 01430 430378 SNAITH 27 Market Place 01405 860096 30

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Local Radio 31 To contact please Email: ask@daltonspire.co.uk • Telephone: 01964 552 470 Lighting Up East Yorkshire We'll be lighting up East Yorkshire in time for Christmas. Look out for us in Driffield, Goole, Hessle, Patrington, Hornsea and Hedon. Keep listening to find out more. Unplugged We could play your music! Every Saturday at 1.30pm, we play a song by an unsigned band or singer from East Yorkshire. Upload your song at KCFM.co.uk. Mystery Voice Win money if you can work out who our mystery celebrity is. We play on weekdays at 8.10, 12.10 & 4.10, plus weekends at 8.10 & 12.10. Check out the wrong guesses on our website.

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Kitchens & Bathrooms Have you always dreamed of having a luxurious bathroom in your home? Now you can! Make the right decision by choosing Annandales to find your dream bathroom and enjoy genuine massive savings on our extensive range. OPEN 7 DAYS: Mon – Sat 9.00am – 5.00pm, Sun 10.30am - 4.00pm 773 Spring Bank West, Hull HU5 5BA T: 01482 354908 E: akb@annandalekb.co.uk W: www.annandales.co.uk Never a better time to change your bathroom! SALE NOW ON Don’t buy until you have seen us! FREE delivery to suit you!

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