Beverley Magazine — November 2025

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Covering Beverley & Surrounding Villages Issue No.138 November 2025 Cottingham Christmas Festival Sunday 30th November 2025 10.30am - 4.30pm The Barn Shed Rustic Home Decor & Country House Interiors Find out more on Page 13

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What’s On BeverleyMag November 2025 victorian Christmas Saturday 29 and Sunday 30 November 2025 11am - 4pm, Museums Quarter, Hull Plan your visit at www.hullmuseums.co.uk *Some activities will incur a small charge.

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Beverley St Nicholas Road, Beverley HU17 0QT Tel: 01482 870246 HULL TRADE FIREPLACES Hull 388 Holderness Road, Hull, HU9 3DL Tel: 01482 588885 www.hullfireplaces.co.uk Stove package deals Editor’s note Welcome to the November edition of the magazine. I hope that you are all healthy and life is good. It is still very tough for everyone with the current economic climate and the fragile state of the planet - so please continue to use the local businesses, shops, tradesmen and services that advertise in the magazine - it really does help our local economy, the local employment situation and ultimately the planet when you do. The Technology page with Helen Gill offers insights into the latest trends from the digital world. We also have a varied range of topics in this edition for your enjoyment including the House and Home Features which look at How to clean your oven and defrost your freezer. We also have our usual round up of all the New Books to read this month and much more. Also check out the latest What’s On Guide for loads of great gigs and events that are on in the Beverley, Hull and East Riding area - including: Museums, Theatres, 2 nights of Abba at Beverley Minster, Victorian and Christmas Markets, Christmas Tree Festivals and much more. The Motoring Column takes a close look at the forthcoming Nissan Leaf Mk3. In Sarah Kings’ monthly Gardening column she takes a broad look at Gardening / Flowers / Vegetables. The Food & Drink section has two delicious recipes for you to try at home. One is a Chocolate Orange Cake and the other is a tasty Roast Vegetable Soup. As usual we finish with Fiona Dwyer’s ‘Food for thought’. Until the next edition please look after yourselves. Jane Editor © Dalton Spire Limited 2025. All rights reserved. No part of this magazine may be used or reproduced without the written permission of the publisher. All information contained in this magazine is for information only and is as far as we are aware, correct at the time of going to press. We cannot accept any responsibility for errors or inaccuracies in such information. Readers are advised to contact advertisers directly with regards to the price of products and/or services, referred to in this magazine. Magazine Team Managing Director: Nic Gough. Sales Director & Editor: Jane Gough. Advertising Sales: Sarah Thomas. Distribution Manager: Phil Hiscott. Finance Manager: JP Kinnersley. Designers: Mervyn King, Adam Jacobs. Photography: Clash Pix. Contributors: Fiona Dwyer, Sarah King, Rebekah Robinson, Helen Gill, Hugo G Salochin, Frances Round, Chris Warkup. How To Contact Us: - T: 01964 552 470 • E: ask@daltonspire.co.uk • www.daltonspire.co.uk 6 24 20 30 3 10 28 22 32 To Advertise Please Telephone 01964 552 470

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Technology News November 2025 Get Your Business Noticed November has always felt like a month for remembering, a time to pause, to look back, and to honour the people and stories that shape who we are. Lately, I’ve been thinking about how we hold on to memories, how technology has changed the way we do this, and how creativity helps us connect the past, the present, and even the future. Capturing Special Moments In the early 80s, my dad used to hire a VHS camcorder at Christmas, one of those giant ones you had to rest on your shoulder like a TV cameraman, complete with a heavy battery pack and a cable that always seemed to get in the way. The footage is grainy and a bit wobbly, but it’s priceless. I’m so grateful that he took the time to capture those moments, and for the technology that made it possible back then. Those recordings mean the world to me now, and I love being able to share them with my own children. It’s fascinating how much technology has changed. Cameras have become smaller, faster, and smarter but our desire to capture memories has only grown. My dad might have recorded just a few videos, but now we can capture a videos in an instant. That same instinct he had to capture footage now passed down to me, so when I had my own children, I wanted to preserve special memories too. But as my children have grown older, they’re not quite as happy to be filmed, hands go up, faces hide and I find myself capturing a little footage here and there so I can look back one day and remember. We feel the urge to capture everything now, but in doing so, are we truly living in the moment, or saving it to live later? It’s a reminder that even as technology evolves, the emotions behind the camera stay the same. When I got married, I hired a videographer for the same reason. Watching it back now, I see faces of loved ones who are no longer here and for a few precious minutes, they’re alive again smiling, waving at the camera, laughing and dancing. Remembering isn’t just about looking back, it’s about feeling those moments again. Bringing the Past to Life with AI I’ve always loved how creativity and technology can help us remember and connect to the past. As part of the Lost Mermaid project I wrote about in the September issue, I used AI to reimagine old photos of Hull’s Zoological Gardens transforming old black and white images into a colour video making it feel relatable. Now, with the help of AI, it’s possible to go even further - to bring historic figures to life, to animate old family photos, and to reimagine moments that once existed only in still images. There’s something magical about seeing a face from the past move again, even if just for a second. It’s both emotional and surreal - a meeting point between memory and technology. For me, creativity and technology share the same purpose: to help us reconnect with the past while living fully in the present. Remembering isn’t about looking back, it’s about bringing stories to life so they can be passed on and live within the next generation. Future of memory and connection Technology keeps moving forward fast. We can now record from our own perspective using smart ai glasses or even create digital avatars that look and sound like us. I sometimes wonder - will our children one day talk to digital versions of us when they need us? Would that bring comfort, or confusion? Will we ever truly say goodbye if our digital selves live on forever? As we find new ways to store and replay our memories, I hope we don’t lose the human part - the emotion and purpose behind it all. Because when we remember, we don’t just look back, we carry those moments with us into the future. For more insights follow @helloucreative @hellougill_artist | @reelcreative_uk www.helloucreative.co.uk | www.reelcreative.org Helen’s World of Creativity By Helen Gill - HelloU Creative Remembering in a Digital Age In an age of endless recording, what does it truly mean to remember? ARTS & CULTURE TECHNOLOGY EDUCATION COMMUNITY Download the Artivive app and scan the image below to see it come to life! Old Zoological Gardens Image © Hull History Centre, via Hull Daily Mail. Reimagined Zoological Gardens Image & video created by HelloU Creative.

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5 To Advertise Please Telephone 01964 552 470 House & Home • GUTTERING • MOSS REMOVAL • FIBRE GLASS FLAT ROOFING • NEW ROOFS • ROOF REPAIRS • FLAT ROOFS • SOFFITS • FASCIAS ALL WORK GUARANTEED CONTACT US TODAY ON 10% Discount T & Cs Apply Valid with all NEW quotations We accept all major credit cards Public Liability Insurance DJB ROOFING LIMITED 01759 458533/01904 898519/07985 423432 Family Run Business Email: djbroofinglimited@gmail.com www.djbroofinglimited.co.uk 01757 668513 / 01904 898519 Public Liability Insurance We accept all major credit cards INSURANCE BACKED GUARANTEE 01482 409556 Your Local Beverley Roofer Still managing your bookkeeping in Excel? Spreadsheets can quickly become clunky, time-consuming, and prone to errors. It’s time to make the move to Xero – smart, secure, and HMRC-recognised digital bookkeeping software. With Xero, you’ll enjoy: ⚫Real-time financial insights ⚫ Automated bank feeds & reconciliations ⚫ Easy invoicing & expense tracking ⚫ Secure cloud access from anywhere ⚫ Stress-free compliance with MTD I specialise in helping businesses transition smoothly from Excel to Xero, making bookkeeping simpler, faster, and more reliable. Get in touch today and let’s take the pain out of spreadsheets. Your future self will thank you. Central Beverley Office E: sarah@response-accounting.co.uk T: 07970 426 798 W: response-accounting.co.uk a c c o u n t i n g response a c c o u n t i n g

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House & Home “My stuff keeps me in the past” You hang on to things for nostalgic reasons – photographs of when you were younger, holiday souvenirs, jeans you no longer fit into, invitations, cards, letters, sports trophies and awards, your children’s old toys and paintings. There’s nothing wrong with keeping a few things that elicit positive emotions of times gone by. But, if you’ve got boxes full of the stuff, this could be a sign that you feel your best times are behind you. What you can do Staying stuck in the past means you’ve lost sight of your future. Thinking that you’ve peaked and there’s nothing to look forward to can be very painful. But, hanging on to objects that reinforce this view only makes things worse. You need to start creating a new vision for your future. How do you want your life to be from now on? Continued on Page 8 What you can do This emotional block is caused by fear. You need to ask yourself what it is you’re afraid of. Perhaps you have debts, haven’t filed your tax return or you’ve simply got into a mess with your admin. The best way to deal with paper clutter is to just confront it. If it helps, invite someone over for moral support. The fear is worse than the reality. There’s always a solution. If it’s debts, you can arrange a payment plan. Out-of-date paperwork can be shredded and binned. The sooner you face it, the sooner you sort it. THE SEVEN EMOTIONAL CLUTTER BLOCKS Which ones do you have? For all your plumbing requirements No job too big City & Guilds qualified Call out 24/7 Call: 01757 290350 / 07540 784996 www.bsplumbing-electrical.co.uk Perhaps, you’ve been bereaved, lost your job or feel that life is passing you by. It could be that you might benefit from counselling or life coaching to help you move on. When you start looking forward, objects from your past will no longer have such a hold on you. Your daily affirmation: “Letting go of this old stuff makes space for the life I want now.” “My stuff tells me who I am” Do you have clothes with tags still on them, shoes you’ve never worn, bags for every occasion, multiples of anything? You accumulate things to boost your sense of self. This usually emerges out of a sense of loneliness. This doesn’t mean you’re physically alone. It’s just that deep down there’s a feeling of a lack of connection. So, you shop to try and give your life meaning, to create an identity you don’t really feel. What you can do Shopping and collecting stuff is basically a distraction for the emptiness you feel inside. A good way to let go is to gradually replace “things” with more meaningful interactions. This could mean joining a local volunteering group, enrolling on a course and making new friends. The more emotionally fulfilled you feel, the less you’ll need to fill the void with shopping and possessions. Your daily affirmation: “I can meaningfully connect with people without acquiring anything. I am a valuable person without any possessions at all.” “The stuff that I am avoiding” This is the “clutter” you just can’t face – the bills, unopened mail, bank and credit card statements, forms, unfinished projects and other paperwork that are stuffed into drawers and boxes. They might be out of sight, but just thinking about all the admin that you need to do makes you feel slightly queasy. So, you do bits sporadically or put off dealing with it altogether. CRAWFORD JOINERY TIME-SERVED JOINER ⚪25+ YEARS EXPERIENCE FREE QUOTES ⚪COTTINGHAM BASED Phone: 07764 946676 Email: crawford1919@icloud.com ALL ASPECTS OF JOINERY including: ⚪KITCHENS ⚪STAIRS ⚪FLOORS & DOORS ⚪BEDROOMS November 2025 Get Your Business Noticed

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House & Home “I’m not worth my good stuff” You’ve got cupboards of beautiful fancy china, pots, pans, glasses, expensive scented candles, soaps, bed linen, designer clothes, shoes and bags – all reserved for special occasions. Yet, for every day you use the plain, functional items and dress in the same old, comfortable joggers and baggy tops. This signals that you don’t feel worthy enough of the good stuff. It also suggests you’re a bit of a perfectionist, where everything has to be just right before you can use all your lovely things. What you can do You need to stop living in the grey zone and start celebrating each day. Ditch the worn, boring sweatpants and baggy T-shirts, and start wearing your new clothes instead. You don’t have to look like a bag lady every time you pop to the shops. Throw out the old and start using the good stuff. Dress in clothes that make you feel great. Start treating yourself like someone who matters. Your daily affirmation: “Use thegood stuff. Today is worth celebrating!” Trapped with other people’s stuff You haven’t got a problem with your own stuff, it’s other people’s clutter that you can’t get rid of. Your daily affirmation: “I have power over my papers. They have no power over me. Done is better than perfect.” “My fantasy stuff for my fantasy life” This is the one where you’re constantly waiting for your life to begin. So, you keep clothes for when you lose weight, go on that magical trip to Bali or throw the perfect party. You’ve got the brand new workout kit, yoga mat and exercise equipment you’ve never assembled. You buy things for your intended fantasy life. But the reality is that there’s a disconnect with the life you’re actually living. What you can do You need to switch your mindset from acquisition to action. What’s more important – buying new yoga kit, or actually taking the class? The trick here is to work out what it is you can do today, to move you closer to your dreams. Donate all your “thin” clothes to charity and buy yourself one or two great outfits that fit you now. Sell the exercise equipment on eBay and start walking every day. Live in the present and you’ll find it easier to let go of the fantasy clutter you never use. Your daily affirmation: “Stuff will not get me there. Action will get me there.” This is very common and happens when things get passed down through the family. You never use the four sets of china dinner services, tea sets, sewing boxes, antique furniture, dusty old books, silverware and jewellery, yet nostalgia stops you from getting rid of anything. As a result, your place is beginning to look like a museum more than a home. What you can do Just because a book or painting was important to someone else doesn’t mean you have to keep it for life. You’re not being disloyal if you let it go. It’s natural to want to hold on to things that remind you of someone you loved. But you can still honour their memory in other ways. For example, let the dinner set go and make your grandmother’s favourite recipe instead. Keep one or two objects and take photographs of the rest. Your daily affirmation: “I can love and hold their memory and still let go of their things.” “The stuff I paid a lot for” If you’ve forked out the equivalent of a week’s salary on a pair of shoes, handbag or designer dress, getting rid of such high-value items can seem like a terrible waste of money. So, you kid yourself that you might use it sometime in the future. Or that you just don’t want it to go to waste. But the reality? These extravagant buys are still cluttering up your wardrobeten years on. What you can do Realise that we all make mistakes. There’s no point prolonging the agony. Every time you look at an object, it’s a reminder that you should use it. Only you don’t, do you? Chances are you don’t even like it. The best tactic is to give it to someone who will use it. So, pass it on to a friend, a charity shop or a woman’s refuge. There’s nothing more satisfying than knowing something has gone to a good home. Your daily affirmation: “It’s okay that I made a mistake. My home is not an orphanage for unused objects. I can let this go to someone who will actually use it. Or even throw it away, and I am still a good person.” A CALM MIND Too much clutter raises stress levels. In one study (reported in Personality and Social Psychology Bulletin, 2010), it was found that those who lived surrounded by clutter were more likely to feel depressed, stressedand tired. EXPERT ADVICE Be more Marie Kondo, the Japanese organising guru… l Tackle categories not rooms. The five main categories are: clothes, books, papers/ documents, komono (miscellaneous items) and sentimental items. l Work through one category at a time. l Place all the clothes you have on your bed, and books and paper- work on a table – this makes it easier to sort through. l Fold scarves, dresses, tops etc, and stack them vertically in your drawers. l Place boxes in drawers to make it easier to get at things you’ll need. l Show gratitude for each item before getting rid of it. November 2025 Get Your Business Noticed

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to remove any residue and this can release a strong odour when the oven is next used. 4 TACKLE THE DOOR While the paste is busy loosening the dirt in the oven cavity, you should get to work on the door. When you’re cleaning your oven glass door, you should be opening it all the way, and making sure that all loose debris is wiped away with a damp dishcloth or paper towel. The door can be cleaned with the same paste as the cavity, or try wetting a dishwasher tablet and House & Home Speed-clean your oven... Christmas prep will soon be in full swing, and the list of things to clean ahead of the big day can sometimes feel never- ending. If you’re not fortunate enough to have a fancy pyrolytic (aka self-cleaning) oven, this chore is sadly one you can’t skip. Thanks to our step- by-step guide, you’ll get the job done in double-quick time. 1 USE STEAM TO LOOSEN GRIME If you have a lot of build-up, a great pre-cleaning solution is to steam the oven out. You can do this quite simply with an oven-safe bowl of water and a squeeze of lemon – heat up the oven and allow the water to steam for five minutes, before turning off and letting it cool. Acidic fumes from the lemon help dislodge stubborn grease and grime, making the actual cleaning easier. 2 REMOVE THE RACKS Before you clean the cavity, remove the racks and add them to a dishwasher if they’ll fit. If not, soak them in a large washing-up bowl filled with warm water and washing-up liquid. Leave to soak while you move on to the next step. 3 CLEAN THE CAVITY By now, enough grime should have been loosened by the steam that cleaning it should be a cinch. Whether you clean using a chemical or natural cleaning solution is entirely up to you. If I can, I will always go to the store cupboard for natural ways of cleaning an oven. Make a simple paste of equal parts bicarbonate of soda and water and rub it all over the interior of the oven. Leave the paste to do its thing for 20 minutes. If you decide on using a stronger chemical cleaner, make sure your home is well-ventilated and that children and pets are kept far away. If you need to use a more aggressive oven cleaner, be very careful not to spray it into the fan or air vents as you will be unable rubbing against the oven door with a wet cloth. 5 WIPE IT CLEAN After 20 minutes, the bicarb paste should have done its job. We really recommend spraying vinegar over the paste next, to trigger a fizzing reaction that helps lift grime, then wipe with a damp cloth. Do the same with the paste on the door, using circular motions with a sponge, and then rinse both the cavity and the door thoroughly. Rinse off the racks and dry them, the door and the cavity with a dishcloth to finish. BEFORE ROASTING THE TURKEY, IT’S WORTH GIVING YOUR OVEN A QUICK ONCE-OVER. HERE ARE OUR QUICK CLEANING TIPS… ACORN ROOFING & BUILDING SERVICES l NEW ROOFS l FIBRE GLASS l FLAT & FELT ROOFS l uPVC FACIAS & SOFFITS l DOMESTIC & IND. l SOLAR PANEL BIRD PROTECTION l ALL BUILDING WORKS UNDERTAKEN l INSURANCE WORK l FREE QUOTATIONS l FULLY INSURED l FAMILY BUSINESS l Proprietor: Bill Gardner “We will beat any written genuine re-roofing quote” T: 01482 501820 M: 07976 827768 E: info@acornroofinghull.co.uk www.acornroofinghull.co.uk Your freezer is going to be under a lot of strain for the festive season, so to ensure it is in top working order, it’s worth defrosting it before the countdown to Christmas begins. Traditionally, the process of defrosting a freezer takes around 24 hours, which involves turning the appliance off and waiting for the ice to melt naturally. But did you know you can do the same job in under an hour? Follow these steps for an ice-free freezer that’s spotlessly clean, too. 1 EMPTY YOUR FREEZER & PREP THE SPACE First, empty your freezer. If you have a fridge-freezer combo, you can move all your frozen food to the fridge then keep the fridge door closed – everything in it should stay chilled while you tackle the freezer. If you have removable freezer drawers, you can take them out, contents and all, and place them in a cool spot covered in newspaper or tea towels. Alternatively, put the frozen food in cool bags. Once everything’s out, unplug the freezer at the mains, then put some towels at its base (or at the edge of each compartment) to catch the water run-off. 2 MELT THE ICE Next, boil some water and pour it into bowls – aim for one bowl per shelf or compartment. Place the bowls in the freezer, with a tea towel underneath each one to protect the racks. The heat and steam from the boiling water should speed up the ice-melting process. Don’t be tempted to pour boiling water straight onto the ice, as this could potentially damage the appliance or freeze quickly and make the ice situation even worse. We would also advise against scraping away at the ice. Using spoons or utensils to hit and break up the ice to make it melt faster may cause additional problems, as hitting the ice could damage the freezer walls. Instead, let the steam work its magic. You should be able to see the ice melt within 10-15 minutes, but it may take longer if there is a lot of it. If that’s the case, refresh the boiling water every 15 minutes to ensure it doesn’t cool down too much. 3 TACKLE THICKER ICE WITH CLOTHS When you can visibly see that the ice has melted, you can remove any loose chunks and wipe the inside of your freezer dry. If there happens to be some particularly thick ice, try soaking a microfibre cloth in boiling hot water and, wearing protective gloves, wring it out slightly. Then, with the gloves still on, hold the cloth against the thick ice for a few seconds before giving it a wipe. You might need to repeat this process a few times to get rid of the ice completely, but it should work wonders if you have particularly stubborn areas. 4 WIPE DRY & RESTOCK Once you’ve defrosted your freezer, you need to make sure that all of the melted ice has been mopped up and the freezer is dry. This is to stop any excess water from freezing and becoming ice again. When it’s ready, put all the contents back in the freezer and plug it in. This is also a good opportunity to use up any food you can now, to clear some space. ...and do a quick defrost WANT A SQUEAKY-CLEAN FREEZER READY TO FILL WITH FESTIVE FOOD? HERE’S A SPEEDY AND EFFICIENT WAY TO CLEAR IT OF BUILT-UP ICE November 2025 Get Your Business Noticed

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11 House & Home To Advertise Please Telephone 01964 552 470

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Literature that’s to come. By 2016, their four radically different daughters are each in a state of unrest: Wendy, widowed young, soothes herself with booze and younger men; Violet, a litigator-turned-stay-at- home-mom, battles anxiety and self-doubt when the darkest part of her past resurfaces; Liza, a neurotic and newly tenured professor, finds herself pregnant with a baby she’s not sure she wants by a man she’s not sure she loves; and Grace, the dawdling youngest daughter, begins living a lie that no one in her family even suspects. Above it all, the daughters share the lingering fear that they will never find a love quite like their parents’. As the novel moves through the tumultuous year following the arrival of Jonah Bendt--given up by one of the daughters in a closed adoption fifteen years before--we are shown the rich and varied tapestry of the Sorensons’ past: years marred by adolescence, infidelity, and resentment, but also the transcendent moments of joy that make everything else worthwhile. Brave New World by Aldous Huxley Brave New World predicts - with eerie clarity - a terrifying vision of the future. Read the dystopian classic. Welcome to New London. Everybody is happy here. Our perfect society achieved peace and stability through the prohibition of monogamy, privacy, money, family and history itself. Now everyone belongs. You can be happy too. All you need to do is take your Soma pills. Discover the brave new world of Aldous Huxley’s classic novel, written in 1932, which prophesied a society which expects maximum pleasure and accepts complete surveillance - no matter what the cost. The God of Small Things by Arundhati Roy ‘They all broke the rules. They all crossed into forbidden territory. They all tampered with the laws that lay down who should be loved, and how. And how much.’ This is the story of Rahel and Estha, twins growing up among the banana vats and peppercorns of their blind grandmother’s factory, and amid scenes of political turbulence in Kerala. Armed only with the innocence of youth, they fashion a childhood in the shade of Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger In his signature larger-than-life style, Arnold Schwarzenegger’s Total Recall is a revealing self-portrait of his illustrious, controversial and truly unique life. Born in a small Austrian town in 1947, a year of famine, he was the son of an austere police chief. He dreamed of moving to America to become a bodybuilding champion and a movie star. By the age of 21, he was living in Los Angeles and had been crowned Mr Universe. Within five years, he had learned English and become the greatest bodybuilder in the world. Within ten years, he had earned his college degree and was a millionaire from his business enterprises in real estate, landscaping and bodybuilding. He was also the winner of a Golden Globe Award for his debut as a dramatic actor in Stay Hungry. But that was only the beginning. The Terminator spawned numerous sequels and made him one of Hollywood’s biggest stars. He married Maria Shriver, becoming part of the Kennedy clan, while going on to become the Republican governor of California, where he led the state through a budget crisis, natural disasters and political turmoil. The greatest immigrant success story of our time. His story is unique, and uniquely entertaining, and he tells it brilliantly in these pages. Until now, he has never told the full story of his life, in his own voice. Here is Arnold, with total recall. The Most Fun We Ever Had by Claire Lombardo A multigenerational novel in which the four adult daughters of a Chicago couple--still madly in love after forty years--recklessly ignite old rivalries until a long-buried secret threatens to shatter the lives they’ve built. When Marilyn Connolly and David Sorenson fall in love in the 1970s, they are blithely ignorant of all the wreck that is their family: their lonely, lovely mother, their beloved Uncle Chacko (pickle baron, radical Marxist, bottom- pincher) and their sworn enemy, Baby Kochamma (ex-nun, incumbent grand- aunt). Arundhati Roy’s Booker Prize-winning novel was the literary sensation of the 1990s: a story anchored to anguish but fuelled by wit and magic. If Nobody Speaks of Remarkable Things by Jon McGregor ‘This novel owes as much to poetry as it does to prose. Its opening, an invocation of the life of the city, is strongly reminiscent of Auden’s Night Mail in its hypnotic portrait of industrialised society.’ On a street in a town in the North of England, ordinary people are going through the motions of their everyday existence - street cricket, barbecues, painting windows...A young man is in love with a neighbour who does not even know his name. An old couple make their way up to the nearby bus stop. But then a terrible event shatters the quiet of the early summer evening. That this remarkable and horrific event is only poignant to those who saw it, not even meriting a mention on the local news, means that those who witness it will be altered for ever. Jon McGregor’s first novel brilliantly evokes the histories and lives of the people in the street to build up an unforgettable human panorama. Breathtakingly original, humane and moving, IF NOBODY SPEAKS OF REMARKABLE THINGS is an astonishing debut. Wild Swans: Three Daughters of China by Jung Chang Few books have had such an impact as Wild Swans: a popular bestseller which has sold more than 13 million copies and a critically acclaimed history of China; a tragic tale of nightmarish cruelty and an uplifting story of bravery and survival. Through the story of three generations of women in her own family – the grandmother given to the warlord as a concubine, the Communist mother and the daughter herself – Jung Chang reveals the epic history of China’s twentieth century. Breathtaking in its scope, unforgettable in its descriptions, this is a masterpiece which is extraordinary in every way. Jung Chang’s book ‘Fly, Wild Swans’ was a Sunday Times bestseller All the books in this feature are available to buy now or can be ordered at The Beverley Bookshop. 19 Butcher Row, Beverley HU17 0AA. November Reads November 2025 Get Your Business Noticed

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13 To Advertise Please Telephone 01964 552 470 House & Home The Cottage, Molescroft Farm Estate, Beverley, HU17 9FS (opposite the entrance to the children’s nursery) Free parking on site Tues–Thurs 11am–5pm thebarnshed.co.uk @the_barn_shed BEVERLEY’S HIDDEN GEM FOR SLOW LIVING & RUSTIC STYLE Tucked away on Molescroft Farm Estate, just outside Beverley, The Barn Shed is a one-of-a-kind interiors shop celebrating slow living, timeless style and artisan craft. T he Barn Shed is the kind of place you might not find unless someone told you about it, a small, beautifully styled shop with a big heart. Founded by Maryam, this family- run business began with a passion for floristry and restoring furniture. From a garage workshop, The Barn Shed grew into an online brand, before opening its first shop at Molescroft Farm Estate. Inside you’ll discover two inviting rooms: the main room - filled with hand picked interiors and seasonal decor, and the second - a dedicated flower room, bursting with faux blooms and hand arranged table centres, perfect for bringing everlasting colour to your home Many of the products are handmade by The Barn Shed team, from hand- poured soy candles and wax melts in nature-inspired calming scents, to rustic wreaths, cushions and hand- illustrated cards. Alongside these sit carefully curated collections of homewares, accessories and seasonal touches, all chosen to reflect a slower, more thoughtful way of living. There’s also a Hamper Bar where visitors can create their own gift baskets, filling them with The Barn Shed favourites and finishing with ribbons, bells and festive details. It’s an experience as charming as the gifts themselves. Every visit feels personal and welcoming, whether you’re browsing for your home, picking out a thoughtful gift, or joining one of the special Christmas shopping events. THE BARN SHED WHAT YOU’LL • FAUX FLOWER ARRANGEMENTS & TABLE CENTRES • HANDMADE CANDLES & WAX MELTS IN NATURE-INSPIRED SCENTS • HAND-PAINTED FURNITURE • RUSTIC WREATHS & COUNTRY CUSHIONS • HAND-ILLUSTRATED CARDS • CURATED INTERIORS & SEASONAL DÉCOR Visit Find SHOPPING EVENTS Christmas Saturday 15th November & Saturday 29th November 10am–5pm In-store discounts & festive treats Top: Owner of the Barn Shed Maryam. Left: handmade candles. Middle: Faux flower arrangement The Hamber Bar

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A lifestyle tailored to you Residents’ quality of life is at the heart of everything we do, helping individuals to stay active and independent so they can live each day to the full. If you’re considering a care home, call 03300 294 536 or visit careuk.com/hull Trusted to care Beverley Parklands, Beverley Chapter House, Beverley November 2025 Get Your Business Noticed

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From pampering sessions in the hair and beauty salon, movie marathons in the cinema, to socialising in the café and bar – enjoy a fulfilling lifestyle tailored to you. Choose what makes you happy At Beverley Parklands and Chapter House you can fill your day with activities you enjoy. From crafting and gardening to laughter-filled days out, we’ll support you to live life to the full. For restful moments or quieter days, you can enjoy a natter over afternoon tea with friends and family in the café or simply enjoy the sunshine with a good book in our landscaped gardens. Fulfilling lives and dreams Dreams really can come true with our Wishing Tree initiative, which all residents can take part in. When you hang your wish on our tree, we will do our best to make it happen, no matter how big or small your request is. Home-cooked meals to savour Care UK’s award-winning dining experiences focus on providing choice and accessibility for all. Meals are tailored to suit any dietary needs you may have, including modified diets if you have difficulties with swallowing (dysphagia). Rest assured that no matter your needs, you’ll enjoy high- quality, tempting meals, as well as sweet and savoury treats. Dine in restaurant-style surroundings, with the reassurance that our team is ready to step-in if you need a helping hand at mealtimes. In-room meals are also available if needed. Freshly prepared, seasonal dishes are created with residents’ input so you can still enjoy family favourites while trying tasty new dishes. What’s more, our person-centred approach to dining means that our chef will always do their utmost to accommodate your requests, even if they are not on the current menu. Trusted to care At Care UK, we’ve been delivering high quality, person-centred care for over 40 years. That’s why over 10,000 families across the country trust us to care for their older loved one. To find out more about Beverley Parklands and Chapter House, call 03300 294 536 or visit careuk.com/hull Beverley Parklands care home Beverley Parklands, Beverley, Yorkshire HU17 0RA Chapter House care home Keldgate, Beverley, Yorkshire HU17 8HU Live your life the way you choose Advertising Feature Live every day your way at Beverley Parklands and Chapter House in Beverley, where you can continue with much-loved hobbies, try new activities and make new friends all in a welcoming, safe environment. 15

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Food & Drink Ingredients: 2 oranges 700g caster sugar 500g unsalted butter, softened, plus extra for greasing 8 eggs 400g self-raising flour 100g cocoa powder 200g dark cooking chocolate 500ml double cream 1 tsp orange extract 1 drop orange food colouring 250g icing sugar 4 rosemary sprigs Equipment: large, flat oven tray baking paper 3 x 20cm standard round cake tins Method: Preheat the oven to 200°C/180°C fan/gas mark 6 and line the oven tray with baking paper. Zest the oranges and set the zest aside, then thinly slice the oranges. Place the orange slices in a saucepan and cover with water. Stir in 200g of the caster sugar and simmer for 5 mins. Bring to the boil, then keep on a rolling boil for 2mins. Remove the orange slices with tongs and lay them out in a single row on the prepared tray. Bake for 10mins, then turn the slices over. Bake for 10 mins or until Chocolate orange cream layer cake Erkan Sahindal a fully- qualified chef and owner of Olive Tree, Beverley shares a favourite cake recipe that is both delicious and indulgent. Serves 16 the oranges are crystallised and starting to firm. Turn the oven to 180°C/160°C fan/ gas mark 4 and grease and line the cake tins. In a large mixing bowl, whisk together the butter and remaining 500g of caster sugar, then whisk in the eggs, individually, making sure each egg is completely incorporated each time. Sift in the flour and cocoa powder together, then fold them into the batter with a wooden spoon. Mix in the orange zest. In a microwaveable bowl, break up the chocolate and microwave for 1-1ó mins or until the chocolate can be stirred smooth. Add half of it to the cake mixture and mix in thoroughly, then spread the other half out onto a piece of baking paper to approximately 20cm square. Transfer the cake batter to the prepared cake tins, using weighing scales to make sure the cakes are the same weight. Bake for 20-25 mins or until an inserted metal skewer comes out clean. Allow to cool completely, then remove the cakes from the baking paper and tins. After the spread chocolate has been drying for 10mins, use a table knife to curl the chocolate, then place the curls on another piece of baking paper and set aside. In a large bowl, whisk the cream for 2-3 mins or until softly whipped, using an electric whisk. Stir in the orange extract and orange food colouring, then mix in the icing sugar until completely combined. Set one of the cakes on a serving plate and top with a third of the cream icing. Place another cake on top and add half of the remaining icing. Add the remaining cake and icing, and spread the icing out on the top. Place the crystallised oranges on top with the rosemary sprigs and the chocolate curls. Serve. Bengal B R A S S E R I E T A K E AWAY M E N U Telephone: 01430 876767 The Bengal Brasserie Market Weighton Opening Times: Tues/Wed/Thur/Fri/Sat: 5pm to 10pm Sunday: 5pm to 9pm • Closed Mondays (Except Bank Hols) The Bengal Brasserie • 4 High Street, Market Weighton YO43 3AH The Finest Bengali Cuisine Booking Now for Christmas & New Year November 2025 Get Your Business Noticed

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Food & Drink Using a hand blender, blend the soup until smooth, then stir in the crème fraîche and walnuts. Cook for 5 mins, then serve with a spoonful of creme fraîche; a scattering of walnuts; and the fried sage leaves on top. Parsnips Parsnips are a root vegetable with a host of unique health benefits. Like carrots, parsnips grow sweeter as frigid temperatures set in, making them a delightful addition to winter dishes. They have a slightly earthy taste and are highly nutritious. One cup (156 grams) of cooked parsnips contains almost 6 grams of fibre and 34% of the daily recommended intake of vitamin C. Additionally, parsnips are an excellent source of vitamins B and E, potassium, magnesium and manganese. The high fibre content of parsnips also makes them an excellent choice for digestive health. They are especially high in soluble fibre, which forms a gel-like substance in the digestive system.This can help slow the absorption of sugars into the bloodstream, which is especially helpful for those with diabetes. Creamy roast veg soup Serves 4 Ingredients: 2 tbsp olive oil 2 tbsp sage, chopped, plus 16 leaves 1 onion, peeled and chopped 2 garlic cloves, peeled and chopped 500g roast parsnips, cut into chunks 500g roast carrots, cut into chunks 300g roast sprouts 1.2 litres water 200ml crème fraîche, plus extra to garnish 2 tbsp walnuts, plus extra to garnish sea salt and black pepper Method: In a large saucepan, heat the olive oil to sizzling and add the 16 sage leaves. Cook for 1 min, then turn them over and cook for 1 min. Using a slotted spoon, remove the leaves from the saucepan and place them on a plate lined with kitchen paper. Add the chopped sage, onion and garlic to the saucepan, and cook, stirring occasionally, for 10 mins or until softened. Add the parsnips, carrots and sprouts, then pour in the water and season with sea salt and black pepper. Bring to the boil, then simmer for 20 mins. BESPOKE CATERING T: 07926725766 E: info@thymetasting.com W: www.thymetasting.com Turning Good Food into Beautiful Moments with Thyme Tasting Food is more than just nourishment - it’s an experience. It’s more than just catering, it’s about creating memories. Whether it’s an intimate family gathering, a corporate networking lunch, a romantic picnic for two or a lively celebration, our wide range of menus are carefully designed, ensuring the food reflects the tastes, dietary needs and atmosphere of the event. ⚫ Bespoke Lunches ⚫ Corporate Buffets ⚫ Designer Hampers ⚫ Outside Bar Hire ‘I want every customer to feel that their needs are not just met, but exceeded’ With Love, Joanne SUNDAY AFTERNOON MUSIC ● Historic Public House Local Cask Ales Lagers Beers Wines Spirits Tea Coffee Hot Chocolate Extra Seating Area Upstairs & Outside Tuesday QUIZ Wednesday FOLK Music Early Evening Friday & Saturday Everyday Drinks & Chatter ● ● ● ● ● ● WELCOME TO ALL OUR CUSTOMERS November 2025 Get Your Business Noticed

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Health & Wellbeing 21 To Advertise Please Telephone 01964 552 470 Feoffee Common Lane, Barmby Moor, YorK YO42 4AF T. 01759 380534 www.lavenderfieldscarevillage.co.uk @lavenderfieldscarevillage Compassionate care, every step of the way. Lavender Fields CARE VILLAGE Because family matters Book your visit today and feel the difference.

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Health & Wellbeing For the elderly, infirm, disabled and housebound Approved by the CQC we provide a friendly, professional service. FREE HOME VISITS DENTURES If you receive Income Support, ESA, Universal Credit or Pension Credit Guarantee your dentures will be completely FREE OF CHARGE. Otherwise your dentures will cost £326. Dr. Russell Davies - Dental Surgeon GDC 62838 Sharron Daniels - Dental Nurse GDC 136968 MOB: 07930 550274 Get to know what’s normal for you – spotting changes can lead to early detection that saves your life… We’re all so busy, busy, busy these days… Too busy by far, in fact, to do ourselves the fundamental favour of checking in with our bodies. Now a new NHS survey of 2,000 Brits has found that only four in 10 (39%) of us look for body changes at least once every three weeks – despite this being vital in spotting potential signs of cancer. The results found that we’re more likely to regularly check our bank balance (80%), the weather forecast (70%), sport results (42%) or the TV guide (41%). But it’s something we should all be doing routinely, says Professor Peter Johnson, national NHS cancer director. ‘If you do spot something worrying, get in touch with your GP surgery, who can investigate for you. It’s unlikely to be cancer, but if there is something wrong, the earlier it is found, the better the chance of treatment being successful.’ The most important thing is to know what is normal for you – that way, any changes will be obvious. Don’t miss these cancer red flags. A LINGERING MOUTH ULCER A mouth ulcer that hasn’t healed after three weeks is one of the biggest red flags for oral cancer, says Caitlin Miller, head of dental hygiene and therapy at Bupa Dental Care. ‘Other signs to be aware of include an ulcer that’s bigger than usual, or an unusual shape or colour, or that’s painful, bleeds, or sits at the back of your throat. ‘You should also be alert to difficulty swallowing that doesn’t go away, red or white patches in your mouth, loose teeth without a clear reason, and any unexplained bleeding or numbness. ‘These symptoms don’t always mean cancer – but it’s always better to be safe and get them checked by your GP or dentist.’ Most mouth ulcers are harmless and clear up in a week or two. But if one sticks around for longer, it’s worth getting it checked. FATIGUE Such a common symptom, and so easy to put down to other things – but fatigue is one of the six most common signs of leukaemia. The others are: shortness of breath, fever or night sweats, bruising or bleeding, bone or joint pain, and repeated or prolonged infections. ‘Leukaemia is less common than other cancers, but it can also be harder to spot because some of the signs and symptoms are shared with other less serious conditions, unrelated illnesses or stress or lack of sleep,’ says Michelle Kenyon, consultant nurse (BMT) at King’s College Hospital NHS Foundation Trust. ‘A lot of the symptoms can be overlooked by women, particularly around menopause, when hormonal changes can cause the same things. If you’re in your 40s or 50s, it’s important to get the correct diagnosis promptly. Early diagnosis of leukaemia can increase the chances of successful treatment and long-term outcomes.’ In the UK, 28 people are diagnosed with leukaemia every day – that’s 9,907 every year, according to Leukaemia UK. CHANGE IN BREAST COLOUR While a lump or a swelling in the breast is a well-known symptom of breast cancer, other symptoms that can be overlooked include a change to your skin (such as puckering or dimpling), a change in the colour of your breast, nipple changes (such as inverting), and a rash or crusting, as well as discharge from the nipple, says Sally Kum of Breast Cancer Now. ‘In men, the most common symptom of breast cancer is a lump in the chest area, but other symptoms may include nipple discharge or changes, sores on the chest or nipple area, and swelling in the chest area or occasionally the lymph nodes under the arm.’ Get to know what’s normal for you through regular TLC (touch, look, feel), and report anything new or different to your GP. HAEMOPTYSIS Haemoptysis (coughing up blood) alone in someone over 40 is sufficient to trigger an immediate urgent referral to exclude lung cancer, says oncologist Dr James Wilson. ‘You also need to know that symptoms like unexplained persistent cough, weight loss, fatigue, loss of appetite or chest pain, when occurring together, should prompt a chest X-ray and then an urgent referral if anything is detected. Don’t forget that it’s essential to detect lung cancer early for it to be given a curative treatment – so, if you are over 55 and have previously smoked, or still do, take up the lung cancer screening that’s available to you. Don’t wait for symptoms! By then, if it is cancer, it will be more likely to be advanced and not curative, unfortunately.’ If you’re between 55 and 74 and have ever smoked, you may be offered an NHS lung health check. PERSISTENT HEARTBURN OR INDIGESTION A burning sensation in your chest or stomach, bloating, or frequent burping that does not ease with medication can be signs of pancreatic cancer – which is known for its difficulty in early diagnosis, says Ade Williams MBE, pharmacist ambassador for Pancreatic Cancer Action. ‘Other signs to be aware of include new onset diabetes, frequent nausea, abdominal or upper back pain, itching, fatty stools and unexplained weight loss. These are all often-overlooked symptoms of pancreatic cancer, but they need to be taken seriously – especially when two or more are combined. ‘The only current potential cure for this deadly disease is surgery – but most cases are diagnosed too late for this to be an option, as the cancer will have spread to other areas of the body. Pancreatic Cancer Action is urging people to be aware of subtle changes in energy levels, pain and physical appearance, as catching symptoms early can make all the difference.’ Cancer Aware dignityfunerals.co.uk/local Proud to be a Dignity Funeral Director, providing exceptional services to families across the UK. SERVING FAMILES FOR 150 YEARS Attended Funerals Unattended Funerals Memorials FRANK STEPHENSON & SON 29 Minster Moorgate, Beverley East Yorkshire HU17 8HP 01482 881367 We’re here for you anytime Whatever your wishes or budget, we can provide a funeral to suit you TAKING THE GREATEST CARE In and around Beverley SERVING FAMILIES FOR 150 YEARS November 2025 Get Your Business Noticed

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23 To Advertise Please Telephone 01964 552 470 Health & Wellbeing Hello, I’m Gina – a fully qualified reflexologist based in the beautiful town of Beverley. With a Level 5 Diploma in Reflexology, and additional qualifications in Level 3 Facial Reflexology and Holistic Facelift Techniques, I’m proud to offer bespoke treatments that support your wellbeing, inside and out. I'm also a registered member of both the Association of Reflexologists and the Professional Reflexology Association, so you're in safe, trusted hands. My clinic offers a range of nurturing treatments, including: ⚫ Foot Reflexology ⚫ Hand Reflexology ⚫ Facial Reflexology ⚫ Holistic Facelift & Facial Reflexology (with full facial) Reflexology is so much more than a treat - it’s a powerful, non-invasive therapy that can support: ⚫ Stress, anxiety & Depression ⚫ Fertility & Hormonal Imbalance ⚫ Sleep Issues ⚫ Lymphatic Drainage ⚫ General Wellbeing ⚫ Digestive issues ⚫ Pain Management To book an appointment, call or text Gina on: 07852 317174 ‘You deserve to feel your best’. Book your appointment today - and begin your journey back to balance. Not sure what to buy a loved one for Christmas? Why not buy them a GIFT VOUCHER for a treatment of their choice. MOVE BETTER. FEEL BETTER. Scan to view timetable Yoga Pilates Strength & Mobility Aqua Fit Wellness events Hello, I'm Zoe from EXTRAHELP Beverley & East Riding Villages Call now 07375 709499 or email zoe@extra-help.co.uk Here are some of the services our local DBS checked team provide to clients near you - Cleaning, tidying and decluttering changing bed linens, hanging washing out to dry checking dates on foods, helping to plan meals shopping for or with clients, running errands taking clients to the doctors or hospital appointments, companionships, getting out in the community or simply staying at home allowing respite for carers. We prepare a bespoke package to suit your individual needs, enabling people to live independently. Taking care of chores so that you get more time to do things you enjoy, providing peace of mind and support for families or individuals young and old. We are NOW actively recruiting extra helpers. For further information or an informal chat, please get in touch.

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Money For each section, tick the statement that is most like you… 1 You’re feeling low. Which of these most resembles what you would do? A Go on a shopping spree – new shoes always cheer you up B Talk to a friend C Ask your partner if the two of you can go out for dinner that night D Hit the gym 2 Some unexpected expenses mean you’ve tipped into your overdraft. What do you do? A Nothing different – you’re often in your overdraft and don’t feel too concerned unless you’re near the bottom of it B You live on a shoestring until you’re back in the black C Borrow from a friend to get yourself out of it – you don’t want your partner to find out D Juggle your other bank accounts and credit cards to resolve the issue as swiftly as possible 3 A lecturer friend asks you to come in for the afternoon and tell the students about your career. She asks if you want to be paid. You tell her… How do you spend yours? The way we approach our finances can cause untold stress and hassle. Take our quiz to find out more about your relationship with money... A You’re happy to take whatever they can offer B You don’t need payment – after all, it’s a good deed for your friend and the students C You’ll have a think – then you discuss it with your partner and come up with an amount D Feel indignant she’s asked – rather than understanding that in order to do the task properly it will take you time and effort – and calculate an amount based on how many hours you’re going to spend doing it 4 A friend’s 50th party is coming up and it’s a smart event – what do you wear? A A gorgeous new outfit you’ve bought on your credit card – money’s a bit tight but you want to look your best B You go through your old clothes to find an outfit nobody’s seen for a while, even though you don’t feel that good in any of them C Talk to your partner about a budget for party outfits for both of you D You already have good-quality, versatile clothes for occasions like this, and money set aside for treats like a new pair of shoes 5 Do you have any concerns about your financial future? A You sometimes wake in the night worrying – you don’t have savings or much of a pension – but you trust something will come up B Yes, but you know you’re frugal and can manage on very little C Not really – you know your partner has made plans, even if you’re not sure exactly what they are D Yes, you think about it a lot – although you know you’ve done your best to future-proof your finances How did you do? Read the section for the letter you scored most highly on. If you have a fairly even mixture of two, read both descriptions to see which is most like you... MOSTLY A’s THE BIG SPENDER l YOUR MONEY ATTITUDE You believe money’s there to be spent and enjoyed, and you often shop to cheer yourself up when you’re down. When you have money problems, you tell yourself something will happen to bail you out. l THE PROS You have beautiful items that bring you pleasure. l THE CONS This approach leaves you without savings and possibly in debt, storing up problems. l YOUR FINANCIAL FIX ‘Understand your triggers –what’s been happening when you have a spree?’ says Professor Karen Pine, psychologist and co-creator of Sheconomics (sheconomics.com). Find non-material ways to enhance your life, such as spending time with people you value*. MOSTLY B’s THE POVERTY ADDICT l YOUR MONEY ATTITUDE You have a core belief that it’s virtuous to have little money, and that wealth is toxic. You don’t spend much on yourself, even when you can afford to. l THE PROS You’re unlikely to have to deal with the stress of debt. l THE CONS You might be missing out on some of the genuine joys money can bring. l YOUR FINANCIAL FIX ‘Understand your beliefs and where they came from,’ says Prof Pine. ‘Pick a less positive belief about money – eg, going for a cheap haircut you don’t like because you don’t want to spend money on yourself. Ask, “If I knew this belief was untrue, how would I act?”. Experiment by acting “as if” your belief was untrue.’ MOSTLY C’s THE DEPENDENT l YOUR MONEY ATTITUDE You tend to leave financial management up to your partner. l THE PROS You’re not controlling when it comes to finances. l THE CONS You’re putting yourself at the mercy of your partner’s own patterns with finances – and leaving yourself vulnerable in the event of a relationship breakdown, illness or widowhood. l YOUR FINANCIAL FIX Write down some of your beliefs – “Thinking about finances is boring” or “I’m useless with money”. Then write down the opposing belief, such as, “Understanding money can be rewarding’’. Speak these new beliefs out loud until you really feel them. Tell your partner that you would like involvement in the finances. MOSTLY D’s THE SCRUPULOUS SAVER l YOUR MONEY ATTITUDE You don’t live beyond your means but you don’t scrimp, either – you invest in quality goods that last. l THE PROS A lot! You’ve planned ahead for unpredictable events. You value yourself enough to ensure you’re earning what you deserve. l THE CONS You may be just a little obsessive about finances. l YOUR FINANCIAL FIX Let yourself enjoy money a little more. ‘For a day, act the opposite of how you would normally,’ says Prof Pine. Splash out on something extravagant or take a friend out to dinner. It will help you break out of your controlled approach. If you find yourself worrying about money, challenge the anxiety – after all, you’ve done everything you can to future-proof your finances. Optimising your wealth for 2026 and the years ahead. Guiding your financial journey with independent financial advice. 07586 928 379 Catherine@CMMWealth.co.uk cmmwealthmanagement.co.uk CMM Wealth Management Ltd (1032557) is an Appointed Representative of Julian Harris Financial Consultants (FCA No 153566), authorised and regulated by the Financial Conduct Authority. Registered address: 4 The Poplars, Shiptonthorpe, YO43 3QZ. Companies House no. 16275954 November 2025 Get Your Business Noticed

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25 To Advertise Please Telephone 01964 552 470 Health & Wellbeing Bartholomew Avenue, Goole, East Yorkshire, DN14 6YN Located in an attractive residential area of Goole in Yorkshire, Windsor Court is a friendly, purpose-built care home, offering residential, nursing and residential dementia care. For more information or to book a visit please call 0333 999 8652 WELCOMING NEW RESIDENTS Purpose Built Care Home and Social Spaces Person- Centred Care Personalised Activities Programme Nutritious Meals

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Health & Wellbeing A new season begins. Here at Balnecroft Country we have clothing for the changing seasons, inspired for the outdoors. Explore our collection online and when the shop is open come and visit us! We are proud stockist of leading British Country Styles clothing & shooting wear. Rawcliffe DN14 8SH East Yorkshire E: sales@balnecroftcountry.co.uk T: 07946643823 Open Wednesday - Saturday 10 - 3 www.balnecroftcountry.co.uk Woodland walks, pottering in the garden, and being kissed by the sun’s rays all have the potential to improve our mood. Have you noticed that you tend to feel worse when cooped up inside? So, it’s no wonder that women head outdoors to heal everything from midlife heartbreak and menopausal anxiety, to more serious mental health conditions. This medicinal form of nature is known as ecotherapy, and there’s scientific evidence to support its success. NATURE’S PRESCRIPTION Ecotherapy covers a broad range of nature-based activities that can enhance health. It’s the conscious recognition that being in nature is effective in improving our wellbeing and that it develops people’s connection to themselves and the natural environment. And this ethos is backed by the medical profession. Ecotherapy is now being used as a social prescription, with the NHS making referrals from mental health centres and rehab units. Some people will go through life without ever suffering psychologically and they won’t experience vulnerability. For others, mounting 7 reasons nature is good The great outdoors doesn’t just feel good for you – it really is. Here’s how nature is scientifically proven to help health and wellbeing stress, work issues, bereavements or relationship problems can take a toll. Mental health issues can creep up and break a person’s resilience. That’s when you can find solace in the natural world. INTO THE WILD With hectic lifestyles that see us rarely alone, escaping to the wilderness can restore calm and build resilience. One study in Health Promotion International found that wild, solo adventures develop coping skills, sensitivity to the environment, and a sense of freedom that can increase general wellbeing. Visit a deserted beach on a stormy day and be lifted by the power of the sea. Or find a wide, open space and allow the natural energy of the wind to affect you. EMBRACE THE ELEMENTS Submerging yourself in cold water sounds brutal, but there are healthy rewards. The father of medicine, Hippocrates, used cold bathing in his treatment of serious illnesses, and recent studies show it can reduce inflammation, improve circulation, increase energy and trigger feel-good chemicals in the brain. Wim Hof, aka the Ice Man, champions this therapy and, through a combination of cold water immersion and breathing techniques, claims his method can influence the body’s entire nervous system (wimhofmethod.com). TEMPTED TO TAKE A DIP? Find your local wild swim spot to try cold water swimming. It’s shown to boost our immune system through increasing our white blood cell count. Visit outdoorswimmingsociety. com for tips on doing it safely. THE POWER OF THE SEA We’re drawn to water for recreation and restoration – even a coastal walk can affect mental health. Ocean therapy is the psychological benefit of spending time, and learning new skills, in blue space. Swimming, diving or sailing allows you to fully harness the social, emotional, cognitive and physical benefits of the sea. Evidence shows that proximity to water positively impacts breathing and heart rate, and creates a positive mood thanks to a release of “pleasure” neurochemicals such as oxytocin and dopamine. In blue space, internal chatter quietens, awareness of time shifts and we become mindful of our connection with the wider world. PRAISE THE RAYS Some sun exposure is vital for good health. On sunny days, the brain produces more serotonin that can ward off mild depression and poor sleep, and natural sunlight triggers the body to make vitamin D. This then helps the body to absorb calcium and phosphate for strong bones, teeth and muscles. We know that vitamin D is important for bone health during the menopause, but research shows that adequate levels of vitamin D may also reduce the risk of cancer – especially breast cancer – heart disease and type 2 diabetes, and slow down the ageing process. l STAY SAFE So, how much unprotected sun exposure is needed to make enough vitamin D? This depends on skin type, the time of day or year and where you are in the world, advises Cancer Research UK. For lighter skin tones this can be less than ten minutes a day; darker skins require more. Measure your daily UVA/UVB exposure with the wearable My Skin Track UV from La Roche Posay. GARDEN GOODNESS Over 60% of 45-65-year-olds enjoy gardening as a hobby, with studies suggesting that gardens become even more important to us as we get older. It’s a source of physical activity, gives a sense of purpose and can stave off loneliness and negative emotions. ‘The exercise, fresh air, eating wholesome, self-grown fresh foods, sharing those foods with others, caring for wildlife and growing plants, all support the body and mind so beneficially. No matter how deep someone’s sadness or emotional trauma, garden projects create the opportunity to find inner calm – enough to live a better quality of life. WOODLAND WELLNESS The ancient Japanese practice of Shinrin-yoku translates as “forest bathing”, and is the act of relaxing among trees. Spending time in a forest is like a mini-retreat and can work wonders for how we feel. Forests are a haven for escape and are especially restorative environments where we become more mindful and our mood settles. The senses are stimulated by subtle shifts in temperature or the scent of pine needles crushed underfoot, and this plays a role in reducing stress.’ November 2025 Get Your Business Noticed

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27 To Advertise Please Telephone 01964 552 470 A sample of our exclusive & ESCORTED departures... 30 Dec, New Year in Alnwick. £475 A 3 night break with Gala NY event. 25 Jan 26 Lakeside Hotel & Spa £399 3 night luxury break in the Lake district 1st Feb 2026 - Northern Lights 5 days full board, all activities & thermal suits/boots Inc. + fly from Humberside £1279 2027 now on sale no price increase 14 March 26, The Tynedale, Llandudno Superb hotel on the Prom 4 nights DBB £625 28 April 26 Sail the Caledonian Canal an iconic voyage aboard the Lord of the Glens Oban, Mull, Iona to Inverness 7 nts fr £2895. 15 May 26 - Uzbekistan’s Highlights 11 nts £2995. Solo’s welcome + £495 23 May 26 - 5 night Norway Cruise Fred Olsen’s Balmoral, from £899 Fred Olsen Scottish Islands Cruise 20 June 26 - 8 nights from £1149 PASSPORTS not required call for details. 04 July 26 - Exploring the Azores! A small group tour 10 days £3100 18 Aug 26 - 7 nt River Cruise fr £2254 Sail the Dutch & Belgium Waterways very different itinerary - fly Humberside direct to Amsterdam New07 Sep 26 - Gardens of Kent - 5 days 22 Sep 26 - India with Marion (4 places) New 01 May 27 - Isle of Man - 7 days New Oct 27 - Hidden Japan 10 days See our website or telephone for more info. MARIONOWEN TRAVEL “WHERE A GOOD HOLIDAY STARTS” We are a full travel agency we book ALL tour Operators & Cruise Lines. You don’t pay extra, our advice & service is included allowing you to sit back relax and look forward to your holiday. To make your booking call today Tel : 01482 212525 Monday - Saturday TEL 9am - 5pm or call in person Mon-Fri 9am to 4pm to 23 Portland Street, HULL www.marionowentravel.com REMEMBER we are a FULL Travel agency & book Jet2 & all package holidays Plus we tailor any holiday of your choice worldwide to your requirements. E.g. Canada, USA, Australia, New Zealand, Far East Escorted touring, self drive, trains etc. BOOK LOCAL & KNOW WHO YOU ARE BOOKING WITH ! Prices quoted are per person, subject to availability on booking. Solos welcome please ask for prices Enjoy an Out of Season Break… As I look back on my 46 years in the travel industry, I’ve never tired of travelling — and I still have a good�sized bucket list to tick off! How have things changed? Well, the world has certainly become smaller, and travel is much more affordable than it was back in the 1970s — especially tickets to Australia or New Zealand.� Cruising was once only for a select few, and destinations such as Antarctica would never have been dreamt of. We’re lucky to have these opportunities in our lifetime, so we really must make the most of them!� Travelling out of season would have been unheard of years ago, as everyone wanted guaranteed sunshine. With today’s unpredictable weather patterns, that’s no longer something we can rely on — so why not enjoy a less crowded experience? You can often see classic sights as they were meant to be seen, while saving money and keeping more in your holiday fund for future adventures!� European river cruising is now almost year�round, with several companies extending their seasons, especially on the Rhine and Danube — some now sailing right into January before a short break, or restarting as early as February instead of March. I cruised up the River Seine one November and found the beach in Deauville completely empty — bliss!� France’s River Rhône is a wonderful option in late September or early October, but I’d avoid March and April when the cold mistral wind whips through. The Rhône’s highlights are spectacular — Avignon, the Papal City with the famous bridge we sang about at school; Arles with its Roman amphitheatre; the Pont du Gard; and of course the wild horses and pink flamingos of the Camargue — not forgetting those wonderful vineyards!� On the oceans, my June transit through the Panama Canal was memorable — we were the only and last cruise ship making the journey until now. It didn’t save us any money, but having the waters almost to ourselves was a rare treat.� Cruising Norway’s fjords has also become a year�round experience. If ships aren’t full, it’s usually in the winter — and that’s when you can often find a real bargain.� Cities are fantastic out of season too, especially for visiting museums and iconic sights without the crowds. Exploring a city generally means lots of walking, which is far more comfortable in cooler weather — and the light is often better for keen photographers. When I visited Niagara Falls in October, the autumn colours were stunning, the falls were magnificent, and we had no trouble finding perfect viewing spots without the crowds. We combined this with a stopover en route to see the polar bears in Churchill, who are only around in October and November.� Italy is always wonderful out of season. Venice’s St Mark’s Square may be flooded, but you can move freely and there’s no odour from the canals! We visited Ancona and Trieste last November, the latter walking our socks off around the Roman ruins and enjoying good food and wine alongside the locals.� October and early November, before the Christmas markets begin, or March through early May before it gets hot and crowded, are ideal times for exploring. Many cities actively encourage visitors during these months with special events — always check before you go or drop by the tourist information office when you arrive.� Closer to home, someone recently mentioned how busy the Lake District was this September. If you’re after fresh air, peaceful walks, and quiet moments, it’s best to avoid summer months and weekends year�round. Midweek breaks are generally quieter. Culture seekers should also double� check opening times — you’ll find quite a mix, especially among National Trust properties.� Last February we took a break to Hayling Island and enjoyed Portsmouth’s Historic Dockyard and the Overlord Embroideries. We did meet a group of schoolchildren at the latter, but otherwise had the Mary Rose and the Dockyards almost to ourselves — and being indoors kept us warm between short, bracing walks to and from the coach.� Of course, I can’t forget those who crave sunshine. The Canary Islands are blessed with warmth year�round, and the cheapest time to visit is actually our summer, when prices dip as most beach lovers opt for shorter flights to the sun.� Travelling out of season also helps support local communities year�round. Many small hotels, cafés, and family�run attractions depend on visitors beyond the summer rush, and you’ll often receive more personal service when things are quieter. Locals have time to chat, share their favourite hidden spots, and tell the stories that make travel so memorable. � Out�of�season travel brings a slower pace that’s hard to find during peak times. You can linger longer over coffee, take that extra museum detour, or stop to admire a view without feeling hurried along by the crowd. It’s travel at its most relaxed — unhurried, authentic, and often full of pleasant surprises. � So, until next month — enjoy your travels wherever they take you. Whether close to home or across the world, the joy is in the experience.� I’ll be exploring Kew and Hampton Court dressed for Christmas, while Emma enjoys a safari in South Africa. If you’re thinking about going away but still sitting on the fence, now’s the time to make those dreams a reality. Don’t hesitate to get in touch if you’d like more information or to make a booking. Best wishes� River Cruising 2026 All inclusive: meals, drinks, excursions, tips & from your door… for example… 19 June 2026 - 7 nights + 1 night in Bucharest sailing the Lower Danube from £2806 03 October - River Rhone 7 nights from £2411 Great prices - past guest loyalty discounts valid! Travel

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Motoring better for it. It rides smoothly and handles neutrally enough, but the lasting impression for the driver is of peacefulness and calm. Just don’t expect any thrills. The cabin has joined the modern world. Twin 14.3-inch displays are crisp and responsive, underpinned by Google software. Recycled materials abound, and feel quite classy, with interesting textures and flashes of colour. Higher-spec versions add a panoramic roof with adjustable opacity; a little LEAF logo casts its shadow onto the rear seats. When Nissan launched the first Leaf, electric cars were the preserve of eccentrics and evangelists. Since then the EV market has become larger and more mainstream, and so has the Leaf, which now finds itself as one of three current Nissan EVs, with another one just around the corner. The Mk1 was brave and odd – a rolling experiment with eco-nerd charm – while the second was largely forgettable. The new Mk3 has the job of condensing all of Renault-Nissan’s considerable EV knowhow into a more mainstream package. Based on the group’s CMF-EV hardware, which you’ll find under a Nissan Ariya and Renault Megane E-Tech, the new Leaf is shorter but taller than the outgoing model. It has echoes of the Tesla Model Y, and a Honda CRX-style rear end with light graphics that echo the old Nissan 300ZX. Third time round, Nissan’s reinvented Leaf The slippery 0.25 drag coefficient, with active cooling flaps and smooth underbody, helps eke out some extra miles per charge. Nissan quotes a range of 271 miles for the smaller 52kWh battery and 386 with the larger 75kWh unit. Built in Sunderland and powered by British-made batteries, this is as close as we get to a home-grown electric car. Charging performance is competitive: up to 150kW DC on the bigger battery, giving a 10-80 per cent top-up in around half an hour, adding 273 miles, assuming you can find the right charger and your battery’s warm enough. We got 3.7 miles per kilowatt hour in motorway use and 4.1 in gentler mixed driving – proof that Nissan’s aero obsession and thermal management pay off. Electric motor output is 174bhp on the 52kWh version or 215bhp on the 75kWh range-topper, both driving the front wheels only. Performance is well judged for a family EV, sprinting quietly from zero to 62mph in 8.3sec for the 52kWh car or 7.6sec for the 75kWh model. The Leaf has no pretensions to hot-hatchery and is all the November 2025 Get Your Business Noticed

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29 Motoring To Advertise Please Telephone 01964 552 470 Still not sure what we can do? We’re on YouTube! Contact me: www.dent-remover.co.uk ✆ 07784 543932 Do you have a dent on your vehicle that annoys you? Dent-Remover, based in Beverley, are experts in removing those small car park dents from your pride and joy. As long as the paint isn’t damaged, we can massage the dents out back to perfection using a technique called Paintless Dent Removal (PDR). ◦ Award winning PDR expert ◦ Independent family run ◦ Small, medium, large dents ◦ Lease car return dent repair ◦ Repairs completed within hours ◦ Maintain vehicle warranty ◦ EV power down certified Space is generous up front, though a little tighter in the rear. The 437 litre boot is adequate but no more, and there’s no front luggage compartment to stow charging paraphernalia. Prices will start at around £33,000 for the smaller battery, or £36,000 for the 75kWh version. Production begins in Sunderland in late 2025. The Leaf has successfully grown up in its third iteration. Gone is the whiff of experimental awkwardness and oddball character, replaced by crossover style, impressive efficiency, hushed refinement and slick infotainment. Nissan’s once-weird electric hatch has become the normal one.

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Health & Wellbeing There are many situations that can make your blood boil. A friend lets you down at the last minute, you’re stuck in traffic, your computer crashes… If you want to safeguard your emotional and physical health, it’s important to learn how to deal with your anger in a healthy way. A survey by the Mental Health Foundation (mentalhealth.org.uk) has found that more than one in ten people have trouble controlling their anger. ‘Anger raises your risk of high blood pressure and heart disease,’ says clinical psychologist Dr Helen Nightingale. ‘It triggers the flight or fight response – your heart beats faster, blood pressure goes up and you produce more stress hormones.’ Anger can also lead to depression, anxiety, insomnia and a weakened immune system. ‘It’s normal to feel angry occasionally,’ says Mike Fisher, director of The British Association of Anger Management. ‘But it’s how you express your anger that counts. Being assertive is the healthiest way of communicating feelings and needs. Passive aggression is where you sulk, patronise and use sarcasm and evasion instead of saying how you really feel. Active aggressive behaviour is where you scream, hurl abuse, threaten and intimidate. Such tactics are unhelpful and toxic.’ Anger-busting tactics 1 HUM LIKE A BUMBLE BEE ‘The quickest way to reduce tension and stress when you’re feeling angry is to focus on your breathing,’ explains Sandeep Agarwalla, head of yoga at Ananda in the Himalayas. ‘A simple calming technique is the humming bee breath.’ l Sitting comfortably, plug both ears with your index fingers. l Take a slow deep breath. l Exhale slowly and make a humming sound. Feel the vibration in your head. l Repeat for a few minutes, until you feel calm. 2 LISTEN TO 432 MUSIC Listening to music that has been tuned to 432Hz will calm you down and fill you with a sense of peace and wellbeing in as little as two minutes. ‘Music that is tuned to a 432Hz frequency vibrates at the same rhythm as the earth’s heartbeat (known as the Schumann resonance),’ says singer and sound therapist Denise Leicester. ‘This is the optimum frequency for good health.’ l Download 432 Soul Medicine music from soulmedicine. me/ music l Listen to classical music by Mozart or Verdi. 3 KEEP AN ANGER JOURNAL ‘You are what you think,’ says Dr Helen Nightingale. ‘If your thinking is angry, you need to understand why this is. Keep a diary to see what thoughts trigger your emotional responses. If you have an angry outburst, write down what sets you off. Angry people usually have a parent that was angry. It’s a learned behaviour. Having emotional management therapy may be useful. For example, dialectical behaviour therapy (DBT) can help you to manage your emotions and behaviour. Visit: behavioraltech.org/resources/find- a-therapist. 4 THE 90-SECOND FIX Next time you feel angry, count to 90. That’s how long it takes to calm down. Neuroanatomist Jill Bolte Taylor says, ‘We experience anger when the “anger circuit” in our brain is stimulated. Anger is just a group of cells in our brain that have been triggered and we have the power to choose to act or not. It only takes 90 seconds for that circuit to settle down.’ 5 LOOK AFTER YOUR LIVER ‘In traditional Chinese medicine, the emotion associated with the liver is anger,’ explains acupuncturist Elaine Gibbons. ‘So, if you’re very hot-headed, irritable and get angry easily, this suggests that your liver energy (chi) is out of balance.’ Elaine suggests the following to balance liver energy: l Any kind of physical activity such as dancing, running, tennis, walking, yoga or swimming. l Creativity nourishes liver chi, so have a go at art, dance, singing, photography or painting. l Make sure you eat lot of fibrous vegetables and leafy greens. l Avoid alcohol, greasy and fried foods. l Learn to express your emotions. Suppressing negative feelings can lead to a build-up of resentment and anger that can unbalance liver energy. l Have a course of acupuncture. To find a local practitioner, head to acupuncture.org.uk. 6 FLOWER ESSENCES ‘Flower remedies work on the psyche, helping to rebalance mood and emotions, including anger, says Bach Flower practitioner Kyoko Yanagawa. She recommends these Bach Flower remedies for different types of anger... l Holly – if you’re filled with negative feelings (hatred, envy, spite, suspicion) that fuel your anger. l Impatiens – if you’re irritable, frustrated and snappy, because you’re always rushing around. l Cherry plum – if you’re prone to uncontrollable, angry outbursts. l Willow – if you often feel resentful, bitter and hard done by. You might be passive aggressive. bachremedies.com 7 MEDITATE DAILY ‘This improves mental clarity,’ says Sandeep Agarwalla. ‘If your thinking is calm, clear, bright and alert, you’re less likely to react with anger.’ A recent study showed that one 20-minute meditation can help reduce the harmful physical effects of anger by lowering blood pressure and heart rate and slowing down breathing. Is everything making you ANGRY? Feeling frustrated? Can’t tame that temper? Here’s how to get to grips with rage and reap the wellbeing benefits… November 2025 Get Your Business Noticed

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31 To Advertise Please Telephone 01964 552 470 What’s On

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Many people have to make their front gardens into a driveway for parking their car, and while it keeps the front of the house tidy and means less gardening it impacts on the appearance. The wildlife habitat is demolished and the biodiversity reduced and can cause environmental problems such as flooding. Nowadays permeable standing is available, and driveways and nature can co-exist. It is possible to alleviate the bleak appearance by making planting pockets between the wheel tracks or by planting either side. Low growing plants such as thyme, bugle and creeping jenny are suitable for the plant pockets and easily be trimmed. Mind you, if you are unfortunate enough to have an oil leak on to them they will be far from happy and you will need to start again. Losing vegetation from streets means that there is less to regulate urban temperatures; the hard surfaces absorb the heat in the day and release it at night. This is sometimes known as ‘heat island effect’. IN THE GARDEN We may relinquish some part of our ground for the motor car, but there are always walls for plants to grow up, some unaided others needing support. Some of the best climbers which create a wall of fire with cascading colour livening up a dull November are Virginia Creeper and Boston Ivy with their brilliant shades of scarlet leaves. However, they are not simply a one season marvel as they provide interest most of the year. Their intricate network of bare stems give interest to a bare wall in winter and in early spring you will be rewarded with beautifully shining leaves unfurling and glistening in the sunlight. In the summer the rich, green foliage can enhance the walls of anything with an upright surface, from factories to stately homes, turning rich crimson in autumn. Even when the leaves scatter they add colour to lawns and pavements. They are plants which can suit any size of garden and provide effective backgrounds for other plants, and their creeping trails can liven up ground cover such as Juniperus squamata ‘Blue Carpet’ and other shrubs. Of the two, Boston Ivy is not so invasive. Virginia Creeper is more vigorous and can climb to 60 feet. Both benefit from initial support, but the adhesive pads soon develop at the ends of the tendrils and do not harm the surfaces to which they cling. November can be a disheartening month with the warm hues of autumn beginning to fade and the stark beauty of winter yet to arrive. Surprisingly, many shrubs do flower at this time. Viburnum tinus flowers from late autumn through to the spring, giving a much needed splash of colour and perfume in the winter months. The long-flowering Hebes (above) can last into winter such as Hebe ‘Nicola’s Blush’ (pink), H.‘Autumn Glory’ (blue) and H.‘Winter Wonder’ (maroon pink with variegated foliage). Hebes such as ‘Heartbreaker’ and ‘Wild Romance’ are grown for their colourful foliage. Leycesteria (below) formosa, known as pheasant berry or Himalayan honeysuckle is easy to grow, and its dangling white flowers with showy red bracts give way to deep purple caramel-flavoured berries which attract the birds in the winter. Fatsia Japonica is a handsome shade tolerant plant with clusters of small white flowers on dense compound umbels during the winter. One of the best known winter trees has to be Prunus x subhirtella Autumnalis with its delicate white and pale pink flowers which in a dull autumn or winter garden appear as if by magic. Birch trees are very good value in a garden all the year round. They have dangling catkins in the spring, provide dappled shade in the summer, colourful foliage in the autumn and delicate networks of bare branches in the winter; but the colours and patterns on their bark are their best attributes. You may be thinking now of planting tulips in the garden in a border or in tubs. They are best planted once the soil has begun to cool down. They like well-worked soil and cannot stand with their feet in water. However, if they are in pots you will need to keep them moist in winter. If you wish to have repeat-flowering tulips, the best to choose are the species tulips and their cultivars. These include T.chisiana ‘Cynthia’ which is white and pink, T.linifolia ‘Red Hunter’ and T.saxatilis ‘Lilac Wonder’. Other repeat-flowering tulips are suitable for borders such as T.‘Spring Green’, T.‘Angelique’, T.‘China Pink’ and T.‘Shirley’. Winter hanging baskets and containers can be planted with small bulbs, and as these come with their own power pack of fuel you do not need to use fresh compost for them. Re-using some from summer containers will be sufficient. You may wish to add some greenery for interest before the bulbs appear. Euonymus fortunei goes well with small bulbs. There are several varieties such as the E.fortunei ‘Emerald ‘n Gold’ with bright gold variegation, and the less garish ‘Emerald Gaiety’ with its beautiful green and white leaves. In the spring these will transplant into borders or pots, but often the foliage will undergo colour reversion – losing its variegation, becoming full of clorophyll and thus becoming all green, producing more food and growing more vigorously. To maintain the varied colour interest just snip off the stems which have reverted. Occasionally there can be a change in the opposite direction, the shoots losing their colouration entirely and becoming cream because of a lack of clorophyll, and they will grow slowly. Perennials will benefit from a super- phosphate fertiliser gently worked into the soil ensuring strong flowers next year. It is also a good time to divide them if they have become too big. ON THE PLOT Following this year’s very dry summer, it is important – after you have thoroughly weeded – to add compost or manure. Putting down cardboard on the cleaned ground will help to keep the weeds at bay. A layer or compost or manure placed on top to secure the cardboard will serve several purposes: weed control; adding nutrients and organic matter; and by spring it will have decayed enough to plant through the layers of compost and cardboard into the soil below. Harvesting the last of the vegetables, except for parsnips, is best done before the first frost. This week I have dug up beetroot, leeks and carrots, and there are more to come, including potatoes which will need to be dug up, dried and stored in a dry, airy, cool, dark place. Fruit trees have done well this year, so apples and pears should be picked now and the unblemished of them, complete with their stalk, can be stored. Otherwise, just tuck in! There is just about time to put in kale and winter cabbage seedlings with some protection from the frost and pigeons. At this stage the recently planted onions and shallots are often dislodged by birds, so a covering of fleece can prevent this. If you have got ahead with you broad beans they are probably coming through now, but it is not too late to sow some more. I shall designate a patch for next year’s beans – runner and climbing french beans. I shall dig a deep trench and fill it with vegetable peelings that will rot down over the winter and give my beans a good start when I sow them in 2026. During the winter months I can then construct the supports they will need, giving me one less chore in the spring. I will do the same for the sweet peas. Recently we have become aware of hedgehogs on and around our plot, so am going to make a house for them in a quiet corner. They are of great use to us in our battle against slugs and snails so they deserve to be cared for. If you have a bonfire do ensure that it is well away from areas where hedgehogs are likely to be living. Happy Gardening, Sarah x All About Plants, Gardens & Vegetable Patches Gardening - with Sarah King November 2025 Get Your Business Noticed

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33 To Advertise Please Telephone 01964 552 470 Gardening Your friendly GARDENING SERVICE All general gardening undertaken Garden clearance Weeding and tidying Hedge trimming Trees pruned & felled Stone & gravel supplied and laid Fencing and sheds painted Cleaning & polishing conservatories Bungalow gutters cleaned and debris removed Power washing of of paths, patios and block paving Turfing All green waste removed with work undertaken FREE ESTIMATES AND ADVICE GIVEN WE CAN DO MAGIC MARVELS IN YOUR GARDEN Set in a beautiful picturesque riverside setting where you can feed the ducks and swans Skerne Road, Driffield YO25 6XL Tel: 01377 254043 Open: Monday - Sunday 10.00 am - 4.00 pm Minimum spend of £20 qualifies for FREE delivery within 10 miles. £5 charge over 10 mile radius for delivery. Proud to be dog friendly! Everything you need for your garden and more GRANARY CAFÉ Take-away and outside seating available Serving home-cooked food Enquires Tel: 01377 250912 Great savings to be made on ornaments, pots, planters. Gorgeous range of gifts for every occasion. Gifts galore and introducing a range of products including foldable bags, scarves, caps, bottles etc from Eco Chic Christmas Trees arriving last week of November. Various sizes starting from 4-5ft from £30. Available to pre-order

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The Last Word FIONA’S FOOD FOR THOUGHT By Fiona Dwyer - Journalist, PR Consultant, DIY Your Biz PR Course Creator, Wife and Mum to two teenagers! The Countdown Has Begun It’s official – the countdown is on – whether you’re ready or not! But remember, November doesn’t have to be a mad dash. It can be a chance to plan without panicking. There always seems to be so much pressure. Lots of “shoulds” rather than thinking how you really want to enjoy the festive season. Whether you’re a spreadsheet planner or a last-minute wrapper, you can use this time to work out what you actually want this season to feel like. Christmas isn’t just about spending money and buying endless presents. It’s about a baby born in a stable. It’s about spending time with family, friends and loved ones. It needs to be joyful, calm – and definitely not stressful! Surviving the Dark The clocks have gone back - and suddenly we’re walking the dog in the dark every morning and evening, head torches on! I’ve got to say, I like to hibernate in the dark months. It’s so hard to get up when it’s cold and miserable outside but work does have a tendency to get in the way! Ha! For many, though, this time of year is really difficult. Around 1 in 15 people in the UK are diagnosed with Seasonal Affective Disorder (SAD) every year, a type of depression linked to reduced daylight. And plenty of us feel like we have less energy, disrupted sleep and maybe a lack of motivation. So, what helps? Well, light, for starters. Try getting outside in the morning if you can. Open the curtains wide. I know some people swear by those special lamps that mimic daylight. Move your body, even if it’s just a walk around the block. And talk, don’t bottle it up. If you’re struggling, there’s no shame in saying, “I’m finding it hard.” You’ll find you’re most definitely not alone. Women in Business Fundraising for Abbie’s Fund I’m thrilled to once again be compèring the Women in Business Hull charity lunch on November 14th at the Double Tree by Hilton Hotel. If you’ve been before, you’ll know it’s one of the highlights of the business calendar. This year we’re raising funds for Abbie’s Fund, a fantastic charity that provides memory boxes and keepsakes for families who have lost babies through stillbirth or neonatal death at Hull Royal Infirmary’s Women and Children’s Hospital. All donations help the charity offer these memory boxes free of charge. Expect inspiring speakers, a room full of fabulous women (men are also invited!) and, of course, a wonderful 2-course meal. I’ll look forward to seeing you there! That’s it for now. Have a brilliant November everyone. Fiona x Twitter: @fionadwyer • Facebook: Fiona Dwyer PR Beverley Minster 150+ Christmas trees in a historic setting sponsored and decorated by local organisations. Find out more > www.beverleyminster.org.uk Open 10.00 - 17.00 (last entry 16.00) Late opening until 20.00 on Dec 10 & 11 Adults £5, children under 18 FREE Friday 5 - Sunday 14 December November 2025 Get Your Business Noticed

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Buy your ticket from the shop in the art gallery, by calling 01482 616 485 or at www.ferensartgallery.co.uk Contemporary Kintsugi with Amelia Bedson Saturday 28 Feb 10.15am-3.30pm This workshop will take you on a journey through history, craftsmanship, and the philosophy of wabi-sabi — embracing imperfections as part of an object’s unique story. Contemporary Kintsugi fuses the techniques used in traditional Kintsugi with modern methods to repair broken pottery producing stunning results. Cost £89 (Includes £4 booking fee) Contemporary Gilding with Amelia Bedson Sunday 1 March, 11.15am-3.15pm Contemporary gilding methods can quite literally be used to gild anything in the home; the only limit is your imagination. Participants will have the opportunity to gild a 6” x 4” picture frame, a decoration, and a fresh flower. Cost £79 (Includes £4 booking fee) Bobbin Lacemaking with Catherine Lillie Saturday 25 April, 10.15am-3.45pm The workshop will open with a brief history of lacemaking before you get started with the basic bobbin lace stitches, which you will then use to create either a flower brooch / corsage or bookmark. Cost £69 (Includes £4 booking fee) Letterpress Printing Workshop with Adrian Riley Saturday 23 May, 10.15am-3.45pm Join artist-designer Adrian Riley in creating your own text art prints. Using decommissioned wooden letterpress blocks, you’ll be guided in creating descriptive phrases and hand-printing them to create unique word-based art. Cost £69 (Includes £4 booking fee) Illustration Workshop: Using Ink & Watercolour with Hollie Fuller Saturday 13 June, 10.15am-3.45pm In this playful workshop we’ll explore scene, character and storytelling through ink and watercolour, creating our own whimsical worlds to exist alongside popular storybook classics. Cost £69 (Includes £4 booking fee) Botanical Painting with Kayliegh Smith Saturday 27 June, 10.15am-3.45pm This hands-on workshop will introduce you to the key skills and techniques required to make a beautiful botanic painting. From covering ideas development to building style and confidence with paint. Cost £69 (Includes £4 booking fee) Adult Art Workshops 35

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2 CHRISTMAS SHOWS LIVE in BEVERLEY MINSTER Fri 28 / Sat 29 November 2025 Tickets £25 • Licensed Bar • Doors 6:30pm Book Tickets at: www.daltonevents.co.uk or Scan QR Code THE UK’s No.1 ABBA TRIBUTE plus Support From The Sonics Rock n Roll Band R E U N I O N T R I B U T E S H O W RAISING FUNDS FOR BEVERLEY MINSTER